90% of your intentions will manifest if you do this one thing

In this motivational video, Aaron Doughty explains that the majority of our intentions (about 90%) will materialize when we shift focus from external actions to our core identity and commit to daily, consistent practices aligned with that identity. He introduces the Robert Dilts model of change, emphasizing the hierarchy from environment up to identity, and argues that true, lasting transformation occurs at the identity level. By repeatedly performing actions that reflect our desired self—such as making daily videos, meditating, or healthy habits—we rewire our self‑image, trigger a delayed mirror effect where reality reflects our internal state, and raise our vibration. Aaron shares personal anecdotes (daily YouTube videos since 2017, travel, meditation) to illustrate how consistent identity‑based actions led to abundance, freedom, and evolving visions. He also offers a free vibration quiz/meditation tool and encourages viewers to adopt a clear, passion‑driven vision, act on it daily, and embrace uncertainty to accelerate growth.
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This video, I'm going to show you how 90% of your intentions will manifest if you do this one simple thing. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now, in this video, I'm going to be sharing with you that one thing that if you do, 90% of what you want to create in your life will happen if you stay consistent to it. And this has to do with me looking at all the different variables as to what has gotten me to where I am today, which includes me being able to travel the world, which includes me living in more abundance than I really thought would happen nearly as quickly as it did. And also me just seeing the kind of lifestyle in general when it comes to what I do, the kind of information that I put out and how much I really enjoy doing it. It's not just the things I do that brings the abundance, but it's also the, the way I go about it and the people I get to connect to. There's many different facets of it. But when I look at that and I look at and study every single person that I've seen as well that has used these certain concepts to create what they want in their life, I can see that this is a pattern that many people have. It's a pattern and something that everyone does, even if it's at subconscious levels. So the one thing, and this is what it is, it's not to focus on what you are doing, it's to focus on who you actually are. Who are you? Doing things that are connected to your passion, and this is the kicker right here, doing them every single day, every single day, no matter what. Now, I have seen so many people apply this And this really does work. Now, why do we say focus on who you are and not what you're doing? Who you are is at the top. There is this model that you can look at. It's called the Robert Dilts Model. I'll go ahead and put a chart right over here. The Robert Dilts Model, this isn't the chart of the normal, the scale of consciousness chart. I said that for my editor, 'cause I knew he maybe would have posted the regular chart up. It's the chart, it's called the Robert Dilts Model. And what it does is it shows you the different levels of change. And at the bottom, you'll see the levels of environment, behavior, skills and capabilities in the middle. And then right above that, is it raining? No, it's not. Okay, just making sure. And then right above that, you'll see the beliefs and values, beliefs and values. This is when we say beliefs create reality. This is something that I focused a lot on my channel. If you change your beliefs, you change your life. But above that, is identity. It's who you are. And if you get to the core of who you are and you realize that that's why you do what you do, that's what will change everything because it's at the deepest level of change. And when you do things, and that's the reason I say do it every single day, whatever that is, because over time it begins to compound. It becomes just naturally a part of who you are. One of the reasons a lot of people get temporary success and they fall back is because they only do things because it gets them a certain result. They don't do it because it's who they are. When I look at my own success, it's I've made a video every single day on YouTube since February 2017. Is it because I do it because it gets me more YouTube subscribers? Is it because of any other reason? It's because it's who I am. Every day I get up, I make a video. Even now I'm living in Tulum for a month. After this, I go to Costa Rica. I'm traveling. I still will make a video every single month because it's wired in as a part of my identity. And here's the thing, when you do things that are wired into your identity, it becomes very easy to do. So me making videos every day, it's very easy. Some people will say, Aaron, how do you do that every day? Every single day? You don't have to anymore, but yet you still do. I do it because it's who I am and I enjoy it. I really love it. And the more you do anything, the more you start to, in a way, dial in on your own craft. And that's something that I've definitely enjoyed doing is dialing in on it. Now, one thing that will change your life is doing something every single day, no matter what. And if you know my story, you know that that's what's changed my life when it comes to doing these videos and going full-time, having a 9-to-5 job I wasn't passionate about, deciding I'm going to make a video every single day until I am a full-time YouTuber. And as you do it, you start to change your self-image. That's the identity, that chart I was showing, that at the top, the identity is where things really begin to change. Because then you'll see, 'cause that's all, reality is just responding to the main character in your movie. But see, some people aren't the main character. They're pretending to be the cameo in other people's movies. They work for a company that they may hate. That was me. I was working for a company I did not enjoy. And nonetheless, I was doing everything I was supposed to be doing. And I was kind of at the effect rather than being at the cause. Now, the thing is, is when the main character changes in a movie, other people then respond differently. So when you start to embody your full power in your own movie of life, which you are creating your own movie based on your identity, on the beliefs you have about who you are, other people then begin to respond to you differently. So the key to this process and 90% of what you want will come to fruition when you align and you are doing every single day and you focus on who you are, you focus on a vision. Here's— if we could summarize this even easier, have a vision of something you are moving towards. Have a vision of something you're moving towards. Have this vision be something that you are really passionate about. If you don't know what that is, set the intention to find out what that is. Have that vision and work towards it every single day. Now, the reason we do daily is because if you do anything daily, it becomes a part of who you are. If you were to eat healthy every single day and then do it consistently, that would become a part of who you are. But if you do a diet for that of maybe a week or two and then you go back to your old ways of eating, you're not going to retain the results that you want. You're going to— it's going to go away and then you're going to go back to where you were before. That's the problem with most people when it comes to them creating what they want in their life. They do it for a temporary fix. They don't get the results right away, and then they go back to the other way. However, this is the thing with reality. There is what is called a delayed mirror effect. Because we live in a time-space reality, things may change. But what happens is what we are emitting out is being reflected back to us. But there's a delay process. Now, as consciousness continues to raise on the planet, that delay process is becoming shorter and shorter. But nonetheless, some people will say, well, things aren't changing right this moment when I change, when I made the choice to eat. Like a kale salad. So therefore maybe it's not working, but you have to do it consistently because there is that delayed mirror effect. Now, as I said though, that effect seems to be going away more and more as consciousness continues to raise on the planet. But you have to be consistent towards that vision. When I look at my own vision of me creating the kind of lifestyle that I want right now, now I look at my new vision and it's— the vision is evolving. Now the vision includes traveling the world and doing events and meeting other people and, and having a new sense of not just being on YouTube but being on many different platforms and doing what I love and having more of an impact in person versus just being online. That's my new vision. I'm working towards it. Am I— what am I doing every day for that? Well, I'm continuing to make videos. I'm getting outside of my comfort zone. I'm traveling. I'm not living in Vegas and doing the same things I was doing before. This is causing me and allowing me to then have more of a of a, of a new uncertainty type mind state of moving in that direction. But there's a vision there working towards that vision every single day. If you want to have your own art gallery studio, imagine yourself, have a vision of what that is for you. Imagine and have that vision as if you're looking through it, as if you're looking through the eyes of that version of you. See the emotions you'd have, see the thoughts you'd have, see the beliefs you'd have. And then what you do is you simply decide that's who you are now. And then doing that consistently, your reality will change over time. But you have to be consistent and you have to take action every day. Paint every single day, draw every day, whatever it is. But don't wait to give yourself permission to be that way. If I would have said, oh, you'll be a full-time YouTuber once you've been doing it for, I don't know, 6 months every single day, then I wouldn't have given myself permission to really just sink into that role. But instead I did it, and after 2 or 3 weeks there was a video that went viral, and then the channel started to grow very quickly. And then within a couple months I was able to quit my job. So it's about being and just giving yourself permission to be, which is the key to 90% of what you want to create in your life. And knowing that when you are at that core as well, your desires may change. You may think right now that you want to win the lottery. You may think right now you want some very superficial thing, which there's nothing wrong with it, but you may think that's what you want. But then when you start getting to your core of your mission in life, your purpose, you will start to find that your desires change. I don't want and wouldn't want to win the lottery. I think it would take me off my path. It'd be kind of disempowering because I know that I can create an immense amount of abundance in my life just by continuing to go down my path. And you can do the same thing. But sometimes our mind, the desires we have come from a certain level. And maybe that level is why I'm here right now and I would love all of this. But that may actually, some of the desires you have right now may not be true desires. They may be things that you think you want because of where you currently are and how cool would it be. But the key to this is getting to the core of you, who you are, and deciding what do you want in your life, becoming the cause rather than the effect. This is where everything really begins to change. Become the cause and at the cause rather than the effect. Realize you are the main character of your own movie and realize that when you begin to act in that way, you see, prior you were acting according to how you thought everyone else wanted you to be. Imagine Leonardo DiCaprio going into a movie set, just wanting everyone, him to form to everyone else's opinion of the kind of character he should be versus him just being the character, studying the character and emitting that type of energy. and then everyone else there at that movie forms to his energy and the kind of lead that he is, that he is embodying because he knows what he's doing and he is that character. They literally become the characters. You know, it's a funny thing too, because they say that a lot of actors that act as, that are, that really become the characters, they start to take on certain personality traits. They find that a lot of times they end up, I remember, The Joker said that when he was acting and doing the work for the Joker, he got so much into character that he'd have these horrible nightmares. I think it was because he was aligning with a very dark energy for him to play the part, which eventually, not too much longer later, he passed away, which who knows if that had some type of effect, who knows? But in general, what we can learn from this is that when we are in certain states, we are embodying a certain energy, and that reality then reflects that energy back to us, over time. But remember, there is that delayed response. There is a delayed response. And the thing is to be consistent about it and to know you're not doing it because it gets you some end result. You're doing it because it's who you are. It's a much more pure place to be. And you'll find that when you do that anyways, that then it's at the identity level, that then it's in a way you could just recreate that over and over and over again. When you ask any person that's obtained billions of dollars or whatever, and people always, might ask them in an interview, what would you do if you lost it all? What do they say? I would recreate it. It's who I am, the kind of person to be resourceful, to figure out all these other things and to look into the world and see all these problems and fix them. I would recreate it because it's not some behavioral thing or something down here. It is the actual identity. Now, the key to this process and of you getting 90% of what you want or more is focusing on your identity and on you being that version of you. Give yourself permission to be that version of you. That's what I did, whether it's with YouTube or even meditation. I learned meditation, and guess what? I did it every single day. Back when I used to tell myself a story that it was hard for me to focus, that I didn't have the— that focus was hard for me, that it was annoying to have to observe my thoughts and all these different things I told myself. And as I started to meditate, within 2 or 3 days in, I just decided, I just chose, this is gonna change my life. I'm gonna do it every day. And then what happened is second or third day, I had this profound experience where I just started to become aware of all these thoughts and beliefs that I had that was on autopilot. And it changed everything. I related to my past in a new way. And within a week or 2, I was a completely different person, completely different person. But once again, It was committing to that thing every single day, because if you do it one day and then our days tend to be like Groundhog Day, you know, if I were to overeat, let's say, let's say I were to overeat today, just 200 calories. Doesn't seem like much, right? 200 calories. That's not a lot. You know, the average amount is like, what, 2,200, 2,400 calories a day. 200 calories isn't that much. But imagine doing that every single day for a year. 365 times 200 calories, that would be quite a bit of weight. You see, over time, that's why they say that you could just like give up soda, drinking a soda every single day, and that could profoundly affect your health because you make the choice not to do that. And then every single day you're not putting corn syrup and sugar into your body like that, that it changes over time. That's why it's the simple things sometimes that change the most. But realize you're not getting rid of the soda. Because of the weight you're gonna lose. You're getting rid of it 'cause it's not who you are anymore. When you get to the core of your identity, this is where things change in a very, very powerful way. But you have to make the choice. I made the choice for the daily videos. I made the choice for meditation. I've made the choice for many different areas of my life. And every time I do, it is profound. One other thing I will share. I mean, that's the one thing you do. The one thing you do is you simply make a choice. This is who I am now. And you do it every single day. That's it. Do it every single day as you move towards a vision. So a vision and then realizing that version of you, choosing that's who you are, and then do something every single day that wires that in. You then tap into the frequency of that version of you, and then eventually you get that result in life, that reflection. But remember, there's a delayed mirror, delayed mirror response. So you don't, rely on it, you just realize that it's about you and how you relate to you. And are you doing what you're passionate about? Because everybody here on the planet has something you are meant to be doing. When you came here, you're an eternal spiritual being. You forget who you are, you go through a veil of forgetfulness, you get here, you have a purpose, but you don't always remember what that is. You have to start doing things to then find out what that is. And maybe that means researching certain things. For me, it was researching metaphysical information, which eventually led me to saying, oh, I know I wanna make videos. Do this for a living. So in the same way, start to go in that direction, but become aware of how you view yourself and do things because it's who you are. Imagine the best version of you, move towards the vision. It does work. You just have to go in that direction. The last thing I'll say is focus on uncertainty. Do things that put you into a new state. I'm traveling right now. I'm in a lot of uncertainty. I don't, can't go back to Vegas, to the house that I had for a while. I am in the new. So there's new things that are going to be created and it's very exciting. But even YouTube for me was new when I decided to do that. It was uncertain. Even meditation was uncertain. There are many different things in my life that I've done that I had to step outside my comfort zone. But when you are doing the same things every day, feeling the same emotions every day and thinking the same thoughts every day, you're going to create the same things over and over again. Get into the unknown and see what can happen. That's where miracles happen. So remember that as well. So something I have too that I think will really help in this process is knowing the more you raise your vibration, the more things happen in a very quick way. Now there's something I have. If you go to whatsmyvibration.com or whatismyvibration.com, it'll be top of the link below in the description box below. You go there, it takes about a minute. There's a survey that you take and then I give you a meditation for your current level of consciousness and it calibrates you using an archetype. And then I give you a meditation that you can use to get to the next level. Plus I'll send you emails that will show you how to get to the next level of consciousness. It's absolutely free. You'll see it there. I'm very excited about it. I've been hearing and getting messages from people that are like, oh, this is so accurate, this is so cool. So people ask me, how do I know my vibration? Well, you could take that quiz. It will help you know that. You just have to answer the quiz honestly so that you can get an honest reading of that. So with that being said, to check that out, you can go ahead and, click in the top description box below. Other than that, I hope you enjoyed this video. If you want more videos like this outside, could you like this video and let me know, and then comment below as well? Also comment below new topics you want me to talk about. I've been opening up to talk about more esoteric topics, so go ahead and let me know in the description box, and whoever likes those comments, I'll kind of know which ones are the popular ones that I'll make videos on. So with that being said, I'll see you on the next video. Peace, much love, and namaste.
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