A workshop guide walks you through removing the fixer mask. Write the pattern on a mask, exaggerate it in a mirror to see it's learned, not real, then visualize shedding it. People report feeling lighter and more themselves after.
Any of you feel like you've been either a people pleaser or a fixer? Let me see a raise of hands. How about you right here? You come up here for a moment. Can you write on this whatever pattern you feel more connected to right now as a pattern that you want to let go of? Perfect. What she's done is written on the mask fixer. A very powerful exercise that you do using a mask. You look into a mirror and what you do is you talk as the fixer. You will exaggerate what it is to be a fixer. And the purpose of the exaggeration is for you to begin to see how much it's a pattern and not really you.
What you need to hear, what you need to feel, what you need to see. How can I be of service? How can I help you?
What I'm going to do now is I'm going to remove the mask. I want you to imagine with your eyes closed right now, removing this energy of the fixer in 3, 2, 1. Can you open your eyes and look at yourself in the mirror in your own eyes? What do you see now?
It's lighter. It's easier.
Who are you without the fixer mask?
Just me, which is pretty cool.
You're playing to the game of wearing the mask and taking on the rules and the energies of something that's outdated, but it's just felt on your face for so long that you didn't realize that you could take it off.
