Do this and Transform your Life Forever in 2025…attract Abundance INSTANTLY

Aaron Doughty argues your business success and personal abundance reflect your nervous system state and energy. He shares how subconscious patterns and outcome-attachment create resistance that blocks wealth and clients, and how breathwork, walking, and flow states dissolve that resistance. Focusing on process and value over controlling outcomes creates magnetic energy instead.
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your business is a direct reflection of your vibration, of your nervous system, of your energy. And many times the shadow work that you're doing in your own personal life, the subconscious stories and energies that you might be attached to that you're becoming aware of, they will leak into your business until you become aware of it. And a lot of times what happens is people feel stressed, they feel in resistance, they're trying to control, and therefore they are blocking more abundance, more clients, a more peaceful workplace, even with their coworkers because of this dynamic. So in this video, what I'm gonna do is I'm going to show you how to transform your energy from the inside out so that you can allow more abundance into your life. I'm gonna show you what you need to know that you can apply towards your business or going full-time with your purpose or abundance in general, how this insight has completely transformed the way that I show up in life and in business, why separating them is keeping and causing lots of resistance in all of itself, and how to start thinking about this in a new way that completely transforms your life. One of the most powerful ways to maintain an abundance mindset, no matter what's going on around you, no matter if there's stress, no matter if there's things that require your attention and your energy, is understanding that your business, that your abundance is a reflection of your nervous system. So when you are stressed, when you are feeling scattered, you will feel drained because literally the energy is leaving your body, the energy is being focused on all of these things around you and it is, decreasing the amount of presence that you have. When there is stress around you, it's very important to become aware of how you are regulating your own nervous system and how you are relating to the stress that is around you. Now, understand that stress is something that comes as a result of pressure that we put on ourselves. So a lot of times what happens is if we're putting a lot of pressure on ourselves, if we are reacting to our environment, we will feel resistance inside of our body. That resistance will then go into our abundance, will go into our business, will go into our purpose, and will create restriction. Now, in my life, the way that I work with stress and the way that I deal with this is I become aware of my nervous system and how I am relating to the stress that is around me. This means at times I will take space to go inwards. I will take space to go on a walk when I need to go on a walk or to go on a bike ride or to listen to binaural music or to put on handpan music in the background. There are things I do when I notice that my nervous system is starting to become more chaotic because of everything that's happening. And one thing that I do is I respond to that by creating space that allows me to recalibrate, that then allows me to go back into whatever I'm doing with a clear mind. Now, one thing to understand as well is, have you ever had it happen where you're trying to figure something out, you're trying to close the loop on something in your business, or in your purpose or something you're trying to get done. And the harder you try, the more resistance you create. Now what'll happen is sometimes you take a step away from it. You go relax, you go regulate your nervous system, you go do some deep breathing, listen to binaural music, whatever works for you, go on a walk with your dog. You come back to that thing and then you have the solution. It just pops into your mind while you're taking a shower or you're doing something and you easily figure it out because you've taken a little bit of space away from that thing. I remember back in the day when I was starting my business and I was first getting used to all the tech stuff in the business and I was getting used to like having an email list and having websites and all of these things. And I remember there was times where I could not figure out how to do this one thing, like this one tech thing. And I just kept trying and I was watching YouTube videos and I tried and it wouldn't work and it was like, on the backend of a website, couldn't get it to figure out. Anytime I forced myself to figure it out and I was getting more and more stressed, feeling more and more resistance, it's like I would end up doing that to myself and I wouldn't get the solution. But almost every time, take a little bit of space, I go do something else, then it pops into my mind what the solution is or I go try it again and just magically it works. Now, I believe that's because due to vibrational resonance, due to the resistance in our body, The solution is a different vibration than the resistance. We're in resistance and we're in stress, we experience reality through that filter. So you're gonna come off more stressful and more stressed energy with the people that you're interacting with, with people on your team or coworkers, and that will get a less than optimal result. When you regulate your nervous system by becoming aware and soothing yourself, taking deep breaths, doing the listening to guided, you know, maybe a guided meditation or binaural beats, you'll feel way more relaxed. I remember when I sold women's shoes, on my breaks, I would go to valet at Nordstrom's and I would take a break there. And what I would do is I would listen to binaural beats or listen to meditative music. And I would go out there and just relax, take in some deep breaths, get the fresh air, look at these like nice luxurious cars rolling by, but that was my way to just like deplug for a little bit. And I would do that throughout my day a few times. And every time I'd go back to selling shoes, I would have good sales, I'd be in a more optimal state. I could pressure myself and just stay in that stress state, but that would have an effect that would end up just working against me. It works the same thing with YouTube videos. It works the same thing with me creating content. If I were to force myself to make videos and to be a certain way or to like stress myself out by putting the pressure on myself to make a lot, a lot of content, it dwindles down in quality because my energy is depleted. If instead I take some space, by the time I come back, I have way more energy and I'm way more excited for it. And that's something I think that a lot of people don't realize in business is that the space is where the magic comes. The space is where your nervous system gets regulated. It's where your vibration increases. And in that state of consciousness, you have more access to more opportunities, more ideas, and you are more pleasant to be around, which affects the team and the coworkers and the people that you surround yourself with. So understand that when it comes to raising your vibration in your business, one of the most important things for you to become aware of is your nervous system, how you feel in your body, whether you are present when the things are happening around you. And it's really a signal of how you also are able to deal with stress, with resistance. And when you are tuned to your body instead of your mind, because your mind wants to get everything done, it wants to close the loops, it wants to figure it out, but the process of abundance isn't an end result process. Abundance is a state of consciousness. It's a flow, it's an alignment. And when you're in flow and alignment, you are not trying to control the outcome. You're not trying to control people. If you look at it in a certain way, when you think of business, it's like if you're trying to get a specific result, it's like trying to manipulate reality. It's trying to manipulate coworkers, trying to manipulate customers. And instead, when there's a flow in alignment with enjoying the process, it's a more magnetic energy, it's a more attractive energy. And most people put their energy on outcome. You put your energy on the process and on having fun, you've won. Not only did you win because you have better results because your nervous system is more regulated and people enjoy being around you more, but you've won because you're enjoying the process, which is the whole point of business. Is to love the process. So, one of the things that most people completely discount when it comes to success and abundance and even success in business is that it's a means to manipulate reality. It's a means to get their needs met. It's a means to get to the future, which never comes. And instead, the biggest breakthrough for so many people as it was for me in my own business is putting the focus instead on the outcome and the end result and trying to manipulate reality to get my needs met Instead, focusing on enjoying the moment, getting into flow state, adding value to people around me, enjoying the process. And the funny side effect is that things work out better anyways. But you don't need to regulate your nervous system when you're in a flow state. Nobody comes out of a flow state and it's like, how do I deal with this? You are just naturally in flow. You're enjoying your life. You're enjoying your interactions with other people. You're in non-resistance. Most people stay in resistance because they're attached to outcome. They wanna close the loop. They wanna get to this next level when they don't realize that the next level is a state of consciousness. It's a state of being. It's enjoying the process. So one thing that I've had to learn how to do is how to detach and to surrender, to realize that a lot of things that I think also happens in business for people is business becomes the ultimate dopamine addiction playground. Business is the ultimate way to control our reality. It's a way that we may have got rid of drinking and smoking and doing certain things. And now it's like, I'm not a— I don't do any drugs, I don't do it, but I'm focused on my business and my business is my source of getting my needs met and it's my source of getting to the next level and being worthy and good enough. And it becomes this subconscious shadow realm where people are trying to get out of the present moment and trying to use it as a means to escape to get to the next level. But what I think a lot of people are missing out on is they're missing out, or maybe it's a shadow side that they're not aware of, is what's driving it a lot of times for people is shame. I'm broken, there's something wrong with me. And if I could just get my business to the next level, if I could just get to the next level of abundance, then I'll be good enough, then things will work out for me. And what ends up happening is they create Resistance. Resistance doesn't come in a flow state. Resistance doesn't come when you're enjoying what you do. When you're adding value to other people also and you make it about them, a lot of times the resistance goes away, unless it's coming out of a codependency and they need you and you feel a burden and you're saying yes to things that maybe are crossing a line when it comes to boundaries. But understand that in your business or in your abundance and the money that you're making, it's a direct reflection of your energy. And if you have trouble with your energy of setting boundaries, you will also have trouble in your business when it comes to boundaries. You'll take on other people's roles. You won't speak up when it's actually authentic for you to speak up because you'll be afraid of resistance, you'll be afraid of tension. And what you end up doing is you end up letting your shadow leak into your business, leak into your connection to your coworkers, you end up taking on more than you can handle, then you feel burdened. When do people feel stressed? When they take on other people's responsibility. So you could be someone at an office taking on and over-delivering or under-delivering. And the thing to become aware of is your energy dynamic and letting your business not be this separate thing from spirituality. Understand that it can be very spiritual to have a business because your business is a reflection of your energy. In the same way you're doing shadow work in your own personal life, you can also do shadow work in your business. Are you clearly communicating with the people you surround yourself with? Are you holding people accountable? Are you holding yourself accountable? Are you living in according to your values? What are your values? These are all things that are reflection of how you can transform your personal life But if you want to transform your business, it's very similar. What are the values you live by? What are the accountability you hold yourself to? Are you holding other people accountable? You want to look at how you're showing up. Are you regulating your nervous system? Because these are things that affect your employees or the coworkers that you have. These are things that affect your clients. You don't think that your nervous system's going to affect the clients that you have? I remember even when I sold women's shoes, the way that I was showing up would determine the kind of customers I would pick up or not pick up. The kind of people I would attract were a reflection of my nervous system because of the frame I set. Well, guess what? The people that are attracted to my YouTube channel are a direct reflection of the work that I'm doing on myself. And I attract different people based on different types of content I make and different types of energy that I create. There are people that recognize my videos from 5 years ago and they're like, "Wow, you're so different than you are today." Of course, it's part of growing, but I attract different people based on the energy I'm putting out. So one thing to realize when it comes to your business, when it comes to stress and your ability to handle it, when it comes to taking your abundance to the next level is become aware of the shadow in your business and how you're showing up and understand that if there's people pleaser patterns, if there's certain things that you're not looking at in yourself in your personal life, it's probably also leaking into your business. But understand that business is not this separate thing. You've got your spiritual practice where you connect to God, where you connect to the deeper aspects of yourself and you meditate and all of this, but then you have your business, which is a completely separate thing. It is all connected. I believe that business is a spiritual pursuit. It is a spiritual pursuit where you are embodying your purpose, you are embodying more authenticity, more vulnerability, you're learning how to deal and how to work with other people in a collaborative way, you're learning how to resonate deep level with people with empathy, you're learning how to set boundaries when it makes sense to set boundaries, you're learning how to service your clients better. These are all things you do naturally when you're in a flow state, you're in alignment with a picture bigger than just yourself. When you are in the understanding that you have to do everything, that's when you create pressure and resistance because it's coming from an egoic perspective. When you are letting it flow through you, the ego isn't as active. It's not in control. So really you could say that resistance is a direct reflection of the need that the ego has to get things done. But don't you understand that your business is not just the ego getting things done. It's a, that's where you bring in the spirituality into it. You let the information flow through you. You surrender to the divine. You surrender to the clients that you're meant to get. You surrender to the process of this spiritual journey that you're going on through the process of going full-time with your purpose or for scaling your business or for whatever area of abundance you're intending to increase in your life. It's pressure is created when you're in the mind, you're not in the heart, you're not into being. So one of the best ways for you to regulate and to transform your business is to regulate, transform your nervous system and to regulate that through getting into a flow state, through observing your thoughts, through having a simple process that you use to take some space, realizing in the space is where the ideas come. And then what you do is you gain so much more power to then put into what you are passionate about, into your business, into everything. And the most important thing to realize too is these are not separate compartments in your mind. You don't have your spiritual practice over here where you meditate over here and then say over here, this is my business. This is a mental thing that we're doing. We're accomplishing a certain goal to get a specific end result because then I'm going to feel more worthy, whole, and complete. Then I'm going to feel like I'm good enough. Then I'm going to feel like I have more security. All of those emotions and things are things you also deal with in your personal life and they're meant to be one of the same. They're meant to be something that you take business as a spiritual pursuit, which is exactly what it is. What is the other side of the coin where if you don't go in alignment with merging and putting your spiritual practice into making your business more of a spiritual pursuit, what is the other side of that coin? Well, what it looks like is resisting, trying to get an end result and creating a whole bunch of control. It's literally holding the universe at its throat saying, give me what I want. I remember where it was like back in the day before I got on YouTube, I was intending to not be in alignment necessarily with my spiritual pursuit, but I was doing something to make money. What that was, was I was working my 9-to-5 job selling women's shoes, and on the side, I was trying to learn something that was called Kindle publishing, where you learn how to outsource books being written on different self-help concepts, and then you market the books, and it was this whole thing, but it never stuck. It never would stick for me because I wasn't actually passionate about it. I was trying to do something just to make money versus doing something that is in alignment with my purpose. And I remember creating resistance, wondering, is this even for me? This entrepreneur lifestyle is, I just felt like it was something that felt very foreign to me. I had a lot of self-doubt, but also there was a lot of control that was there. And I'll tell you also that even now in my life as someone that's making videos on the topics of spirituality, I can tell when I get into a state where I'm trying to get YouTube views, I'm trying to make videos that really resonate with the audience and trying to come up with thumbnails and title ideas and it's this thing that's focused on an end result, I create way more resistance. It creates an energy that you could probably feel underneath the videos that is more of a repulsive energy versus a flow state attractive energy that pulls you in. You'll feel it in the video itself because you'll see that if I were even right now to say like, I want you to subscribe, do this, you'd feel an energy if I was attached to that. But if instead I was more so adding value, sharing what's coming and what I wanna share is just in a natural alignment, there's an attractive energy to that. So understand that the other side of this coin is being attached to outcome it's trying to control in a manipulative fashion subconsciously, and it creates this tension, it creates this resistance that is very active in your field that literally also repels people. I remember selling women's shoes, and if I went up to customers wanting them to want to buy shoes, wanting them to try on shoes, it's like, "Hey, how are you?" Even with greeting customers, you can feel that energy, I remember. It'd be like, "Hey," "Hey, how are you?" It's repulsive, it's resistant, it's attached. But if someone is confident in their state and they're genuine, like, "Hey, how are you today?" It's a different energy. And it's an energy, and maybe not even asking like, "How are you?" But just asking some other question or making a statement or just being in self-amusement, having fun. People feel what you feel. And the other side of the coin is a manipulative control dynamic that creates more resistance and it's focused on controlling reality and it's a repulsive energy. So one of the best ways for you to shift from this to this is to make the focus more about the state of being, get into flow state, having fun, adding value. When you do that, you will have way more magnetic energy and you won't be resisting that which you naturally want to experience. And one of the most powerful ways to regulate your nervous system, to let go of resistance and stress inside of your body has been for me, breathwork, going through a ceremonial breathwork for releasing the stored energies that are inside of your body, even subconsciously. Now I got certified in a process that's called somatic release breathwork that I'll show you. And you just go through it, you listen, it has music in it. That's why I can't put it on YouTube, but it's completely free. Free in my community called High Vibe Tribe. So, if you want to go through an hour and a half breathwork ceremony to completely reset your nervous system, to reset your breathing, to reset the energy that's stored inside of your body, go ahead and click the link below, join High Vibe Tribe, and in there, you will see the ceremonial breathwork that you can go through right now for free.










