Exercise to INCREASE Belief to Attract What You Want Using the Law of Attraction

Aaron Doughty teaches a belief-raising exercise for the Law of Attraction, arguing you need a 7-10 belief level for fast results. Pick 2-3 life areas, rate your current belief, then boost it by taking aligned action, studying people who succeeded, or strengthening your vision of the future self who'd naturally create what you want.
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This video will show you an exercise to increase your belief in what you want to create in your life, and I'm going to share with you exactly how to do that. Welcome back to another video. My name is Aaron, and I help people expand their consciousness. Now, in this video, I'm going to be explaining more about our beliefs, understanding a simple, quick exercise that we can apply in our life in order to increase our belief in what we want to experience. Now, in order to do this, it's about first off just knowing that our beliefs are creating our experience. Now, I say this a lot because I believe it goes a little bit deeper than just the law of attraction and focusing on what we want is really getting to the core of what we believe to be true. And the idea is that when we change what we believe to be true, Eventually we will get a new reflection in our life. So this is an exercise that we can apply towards any aspect of our life. We can apply this towards relationships, towards finances and making more money. We can apply this towards relationships with people and friends, networking, whatever we want. We can apply this in many different ways. And in order to do this exercise, what we're going to do is we're going to logically think of this scale. Think of it as the scale. Of our belief threshold. We have this scale from 0 to 10. Now the idea is that in order to experience what we want, we have to on this scale be, be between 7 and 8 or a 10. We have to be in between there. So 7, 8, 9, 10. If we are anything less than that, then we're in this like limbo gray zone to where things don't happen as quickly, to where we don't actually believe that we can accomplish what we want. Now the idea is to ask yourself a question. If your goal, for example, is to make a certain amount of money per year, whatever amount that could be, it could be, you know, $50,000, $100,000, $100,000, you know, million, whatever it is, have that amount and ask yourself the question on the scale of 1 to 10, how much do I believe that I can accomplish this in this amount of time? Whatever time you give yourself. If you say that it's a 5 or a 6, then you know that what you have to do is you have to increase it to an 8 or a 10 to make it actually something that you can experience. So what this exercise does is it gives you more of a logical understanding of where you are on the scale of belief threshold. And then what you can do is start to work at increasing something that might be at a 0 to a 5 or a 6, increase that to a 7, 8, 9, or 10, and ideally an 8 to a 10 is where you want to be. Now, in order to experience what you want, you have to have a high belief that you can do that. And a high belief means that at the same time, if you really believe something to be true and if you really believe that something is possible, you will naturally feel inspired to take action. If you naturally have a vision for what you want to experience and you're really bought into it because you know that you can accomplish it, then what will happen is the actions will map out to that destination. You'll find that things just start to line up. You start to perceive of those opportunities, but you must first believe it to be something that is true in order to actually experience it. Now that's the first part of the exercise. Be aware of what you are and what or where you are and what I want to ask you to do right now is to maybe find 2 or 3 areas of your life and ask yourself that question. I have this intention and I prefer to believe that I can be this body weight or be in this type of fulfilling relationship, whatever it is, ask yourself that question and say, where on this belief threshold scale am I? And if you see you're at a 5 to a 7 or you're at a 4, whatever it is, be aware of that. And then simply intend that you're going to get this up to an 8 or 10. Now that's the first part of it. Now the second part of this exercise is doing a number of things. Now the first thing you could do is simply decide that you're going to take more action because when you take more action in that direction, and you start to get these little reference experiences, slowly but surely you start to get yourself to that higher belief threshold. Now the idea is that we can either believe in it more by having more intention, which is also very powerful. I found for myself that, you know, as I started to take more action doing what I love doing, eventually the belief started to come as well. So you can do it either way. You can do it with the intention or you can start to take action beforehand And the action subconsciously tells your brain like, okay, we're doing this. This is something that I am intending to do and this is who I am now. That's what I did with creating a video a day that changed my belief about the whole process and the vision for what I want to experience. The other thing you could do, and this is the other way that I suggest, is you could use what are called in a way kind of like, uh, blueprints. You can look at people who've already accomplished what you want. And you can start to see how they did it. You can model people that have already done it and you can model people that have the beliefs that you want. So for example, if your intention is to, you know, create some type of business or to do your passion for a living, there are other people online that have done the same thing. And what you can do is read about their experience, read their blogs, read their biographies, see how they did it, and from seeing that blueprint of how other people have done what you want to do, what you do is you start to link up with that way of thinking and you start to believe in yourself more. You start to notice that, hey, if they did it, then I know that I can too. They're not very much different than I am and they started where I started. Therefore, I know that I can do it. You see, this starts to wire the brain in a new way because normally we look at these celebrities and these entrepreneurs that have created amazing things and we simply think that they're cut from a different cloth. Now, in reality, if you have the right work ethic, if you have the right emotions and the right beliefs, then you can do it too. It's just a matter of relating to these people and simply deciding that that is something we're going to do. So look to people who've already gone through what you want to go through. Look at people who have had the blueprint and start to see what that is and start to relate to it in that way. As you start to do that, you'll find that you start to really feel it. Feel that it's something you can do and you'll start to increase that from a 5 to 7 or a 4 or a 3. You'll start to then increase that to that 8 to that 10. Now the other thing that you could do, and this is something I recommend as well, is simply have a stronger vision for the kind of person you will become. So instead of thinking maybe about, you know, being a millionaire, instead of looking at all the things that will bring the nice house, the nice car, the ability to do what you want when you want to do it. Instead of just that, have the vision of the kind of person you will have to become in order to achieve that. You're going to have to become a certain type of person in order to make, I believe, $1 million or an immense amount of money. You have to be able to add value to a lot of people. You have to be able to solve a lot of people's problems. And if you come at it from that point of view, you see it's more about who you become than what you can attain. And when you start to do that, your belief in yourself will start to go up because you see it's not just about you, it's about what you can give. And it's easier to imagine us giving than it is to imagine us just receiving that million dollars or that certain type of relationship or whatever it is. So with this exercise, all you have to do is first off, ask yourself the question, these goals that I have, what is my belief that I can accomplish these goals in 3 months, 6 months, a year, however long, however much time you're giving yourself. Then what you do is you see where on this scale of 1 to 10, do I lie? And if it's at 5 to 7, just be aware of what that is. Then what you do is you map out and you decide that wherever you are, you intend for yourself to get to an 8 to 10. At an 8 or a 10 believability, you're also going to feel more of that desire. So what you want to then do is either take more action, you want to read about people that have done it before, find testimonials or find people that have accomplished what you want And the other thing you want to do is you want to make that vision of who you will become even more strong, even more powerful. And as you do that, you'll really start to feel into it and you'll find yourself gravitating more towards it. You'll find it that you start to link up with the people that have already done it because you are literally starting to think like them. This isn't about what you achieve, it's about who you become. So I encourage you to figure out what that is. And as you start to do this exercise, you'll see that you start to increase your belief in yourself. You increase your belief for what's possible and you start to get the results that you want. So with that being said, I hope you guys enjoyed this video. Feel free to like this video if you liked it. Subscribe if you haven't already. Also hit that little notification here so that you're able to see the daily vids that I do. Also, I put a free PDF inside the description box in case you guys want to Download that. It's on the top 3 law of attraction techniques that have changed my life. And other than that, as always, I'll see you guys on the next vid. Peace, much love, namaste.
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