Guided Meditation for Getting into the Vortex (Most Powerful Meditation)

Aaron Doughty guides a 20-minute meditation to reach the vortex, a high-vibrational state where manifestation happens effortlessly. He maps emotions on a scale from shame to enlightenment, then walks you through breathing, heart focus, and visualization of stepping through a door into abundance. Practice daily for 21 days to close the gap between your current state and desired reality.
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In this video, I'm going to share with you a guided meditation for getting into the vortex inspired by Abraham Hicks. This video, I think, can totally transform your life and allow you to be in the vibration that you prefer in the easiest way possible. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm gonna be sharing with you an Abraham Hicks guided meditation that I think will totally transform your life. And the reason I say that is because the principles that I share in this meditation have transformed my own life. Now, understanding what the vortex is, understanding how we can get into it is the key to us experiencing a totally new reality, one that goes beyond having to try hard, one that goes beyond having to create resistance along the way. And when you understand the vortex, you understand manifestation altogether. Now, in order to do this, what I'm gonna do is I'm gonna do a quick demonstration of exactly what the vortex is explained in such a simplistic way that I think you'll really begin to understand it because a lot of times when we hear it talked about, we can kind of get it, but to feel into it and understand it's a totally different thing. And I believe that this will help you to do that. Then we're gonna move into the meditation that I think if you listen to for 21 days will totally transform your life. I think you'll begin to merge with yourself in a completely new way, the real part of who you are, and that as you do that, you find that things happen easier than ever. Now, first off, just to explain this, just to give this a little bit of basis, when we're in a certain state of being, when we are in a higher vibrational state of being, we manifest things easier than ever. When we are trying to create from a paradigm of lack, when we are creating from a lower vibration, it takes a lot more energy to make things happen and we create a lot of resistance and blocks along the way. That's why when most people have the intention of having and getting certain things in their life, they'll experience blocks. It's because they're coming at it from a place of lack. They're coming at it from a place as if that over there is going to make me feel better. But the truth is we can make ourselves feel the way that we prefer right now in the present moment by understanding our emotions in a new way. Now let's look at this of our goals and that of the vortex like this. I'm going to use my handy dandy notebook here to show you, but imagine that this is us and what we want to do is we want to create what we want in our life. Now in general, we always get in life that which is equal to the vibration that we are putting out. Now when we think of that, about it from the higher vibrational point of view, I'm going to go ahead and put a chart right over here that you're going to see right there. And that chart, you'll see there's different emotions on that chart. The higher vibrational emotions are towards the top. Now when you get towards the top, you move from that of shame, fear, guilt, up to neutrality. Then eventually you get to willingness, then you get up to love, bliss, and then enlightenment's at the very top. The idea behind the vortex is that what we learn how to do is to tap into our higher vibrational states of consciousness, of love, of bliss, of joy, of peace, and we can do that by getting into what is called the vortex. Now imagine that this is the— what I'm putting out is the vibration. Imagine that this right here is my vortex. Now my vortex is that of a higher vibrational state of being. You can think of this as an energetic— you can literally think of it as a vortex that is constantly having the energy go within it, and it's also increasing the vibration of what is ever within it. Now think of it like this. We all have a state of consciousness that when we get to our— things just happen effortlessly for us. Maybe you've had it before. Have you ever had it where you've had a day where things just happened for you when you're in such a good state that even if something a little bit negative happened, it didn't get to you? That could have been because you're in your vortex. Now we all have a vortex, which is a higher state of consciousness that when we step into, things manifest easier than ever. Now the key is understanding that when we get into this vortex, which has a high vibration, when we get into this vortex, our thoughts have more magnetic power. Our thoughts have more of an ability to attract to it that which is equal to it. So imagine that we're on this vortex, we're in this, however we feel, imagine that chart that I just put over here a second ago. Imagine that chart, there's different emotions within this vortex, and as we raise our vibration, we perceive of the reality that is equal to that emotion we feel. So if we are feeling that of lower negative emotions, we will see the reality that is equal to that of whatever we are perceiving of. And then same for each emotion as we move up. Now there's a certain progression, there's a certain way, and in the meditation today you're going to learn how to do that to where you move from the lower emotions to that of neutrality, and then from neutrality up to that of unconditional love and bliss. So this is about being aware of the different levels of what we perceive of and how we can move up the scale. Now, something that Abraham Hicks has said before is that instantaneously when you have a desire or an intention for something, the vortex already has it. It already exists. Now, maybe you've heard of my teachings before, and the way that I explain it is that there's an infinite number of parallel realities that exist. So technically, even before you think about it, it already exists in some form because there's an infinite number of parallel realities that exist. But nonetheless, you can apply what you know about what I've said with that, with this understanding. There's an infinite number of parallel realities that exist, and when you have an intention, it is immediately there. It's already there. It's about lining up and closing the gap between where you are to where you want to be and the way you close that vibrational gap is through the vortex. So we have where we are to where we want to be and what we do is we look at the vibration that is here. We look at the vibration that is here and when we get into the vortex, we immediately begin to close this gap because we're in a higher vibrational state. When we're in this higher vibrational state of being, our thoughts have more magnetic power and we create things in a much easier way. This is when we then begin to perceive of that which we put into our vortex and that which we put into our vortex already exists because everything already exists, but when we connect to it, that's when things begin to change in a very radical type nature. Now understanding we always perceive that which is equal to our vibration. The first step should be or can be for us to raise our vibration. When we raise our vibration, we start to perceive of more that is equal to whatever we are in the state of. And the way we could do that is by, as I said, getting into the vortex and by letting go of what doesn't serve and allowing this energy to carry us. So this is the vortex. This is how we create what we want. This is how we close the gap. It seems like a paradox, but instead of saying, I'll see it and when I do see it, then I'll believe it. It's the other way around. You must believe it to see it. So in the same way, in order for you to experience the reality of ultimate abundance, you have to already be feeling a reality of ultimate abundance. Now here's something else that's powerful. We'll mix this in with the Abraham Hicks teachings. It's understanding that the version of you doing exactly what you want to be doing, the version of you in your vortex, feeling the bliss, feeling the love, That version of you already exists because there's an infinite number of parallel realities that exist. This is what quantum physics is showing us. So because of that, all we have to do is begin to link up with that version of us. And the way we can do that is by getting into the vortex and closing this vibrational gap. And that's exactly what the meditation you're about to listen to will help you to do. So the meditation you're about to listen to, what I would do is right at the timestamp that you see. I'll put it in the description box below the timestamp for that of this meditation. I recommend that you listen to this meditation every single day for 21 days, and as you do it, you're going to begin to refine your vibration. You're going to begin to close this vibrational gap from where you are to where you want to be, and as you start to embody the vibration of this reality now, it will become your reality. And not only that, you will enjoy the process along the way because when you're in a higher vibrational state of consciousness, you feel good. Now at the same time, you will then be manifesting in a much easier way. So the idea is to get rid of the lack, get rid of the desire, get rid of the needing things to be better and get into the vibration of already having it. The vibration of wanting it says we don't already have it. The vibration of having it is the vibration of the reality that we want, which has in the vortex the higher vibrational states of consciousness, has us. And the way that we're going to do that today is through the meditation that we're going to get into right now. So what I'm going to go ahead and do is I'm going to put this right over here and now what I'm going to do. Is that we are going to take some deep breaths in, some deep breaths out, and we're going to feel our body relax more and more. I recommend you listen to this meditation while laying down or sitting down if you can, with headphones preferably. I'm going to cue the music here in a second and we're going to drift off deeper and deeper. I'm going to be using some of that, of some techniques that get us into a very deep level of relaxation, and I'll be using some NLP techniques for us to increase our vibration. And this is something that if you've seen my meditations before, uh, this is I think what makes the meditations very powerful is using that of the NLP. So let's go ahead and get into this right now. It's like a deep breath in, a deep breath out, and feel our body relax more and more. As you breathe out, feel your body relax more and more.
And now what we're going to do is we're going to put our hands over our heart center.
The reason this is, is the HeartMath Institute has shown is that the more we put the attention inside of our heart, the more we grow the electromagnetic energy around our body. And the more we do that, the more we grow into the vortex of a higher vibrational state of consciousness. So let's take another deep breath in, deep breath out.
As you breathe out, feel inside of your body. Now I'd invite you to close your eyes if you can and feel the sensation inside of your head. Feel the sensation behind your eyelids, around your nose. And imagine a warm sensation being brought now to your forehead. Imagine your forehead relaxing more and more. Bring this warm sensation to your jaw and imagine your jaw relaxing, loosening up. Loosen up the tongue on the top of your mouth. Bring the awareness to your neck. Now your left arm, your left hand. Imagine it, feel it relax. Your right arm, your right hand. Feel it loosen up. Bring the awareness now into your hands and into your heart. And imagine that there's a ball of energy inside your heart center, any color that you like, and imagine it spinning faster and faster. And the faster this ball spins, the more you feel this tingling sensation inside of your heart. You can feel it now beginning to increase. It starts off small, but it starts to grow. You can feel this tingling sensation increasing inside of your heart center. This is love. Allow yourself to soak in this vibration. Now bring the awareness into your abdomen. Feel it relax. Bring your attention and your awareness into your left leg, your left foot. Feel your toes relax. Your right leg, your right foot. Feel your right toes relax. Now imagine that there's a wave of energy that is flowing through your whole body, and imagine that it is leaving your heels of both your feet. Any energy that's not serving you, any stale energy, imagine it leaving your feet. Any darker energy you don't prefer to have, any resistance, Imagine it leaving the heels of your feet right now, a wave of relaxation flowing through your body and out your heels. The negative energy goes. Now feel how relaxed and peaceful it feels to be here. Now imagine that you are in a very relaxing place. This can be any place you can come back to whenever you want in your mind. It can be outdoors, it could be in a forest, by the beach, or by or in a room that you find relaxing. Whatever it is, imagine that you're in this relaxing place. Look around and notice what you see. Now imagine whatever you can see, the colors. Imagine them getting brighter and brighter. What do you hear in this environment? Imagine the sound becoming louder and louder. Pay attention how it feels to be in this serene environment. And imagine that energy increasing more and more. Now notice that off into the distance, about 15 feet away, you notice that of a door that is in the middle of this location. This door is a door that when you walk through, you walk into what is known as your vortex. Let's walk up to the door now. We're gonna take 10 steps close to the door, towards the door. Every step that we take We're gonna feel an increase of love in our body. We're gonna feel more relaxed, more present, with a certainty that we are going to be in a high vibrational state of being. Now begin to take a step. 10. Every number I count, you feel double the amount of love, double the amount of relaxation inside of your your body. 9, feeling this energy begin to increase. Now you can feel the tingling sensation in your heart. 8, every step that you take, you can feel it double in the amount of love that you feel through your body. 7, 6, getting closer to this door now.
5, only a couple feet away. 4, 3, 2, double the amount of relaxation, double the amount of love And one.
Now you are at the front of this door and you see that it is marked The Vortex. When you walk into this room, you are going to feel an increase of energy unlike anything you have ever felt before. Right now, imagine any time in your past of when you felt in this high vibe state and imagine that times 100. This is going to be an exhilarating experience where you will know and feel connected to your higher self and to your vortex in a totally new way. Now put your hand on that of the doorknob and begin to turn the doorknob. And as you open this door, you notice there's a bright light that comes through it, a very warm, bright light that makes you feel love, that makes you feel a blissful feeling just by opening the door. And as you look in, you can see a vortex of energy, a spiral vortex of energy with glistening light inside of it. And you know that when you step into this vortex in a minute, you're going to feel more love, more higher vibrational states of being than you have ever felt in your entire life. Now what we're gonna do is in a moment we're going to take a step into this vortex and set the intention right now that in this vortex you feel a knowing, you feel a connection to that of your higher self, to that of your inner being, and that as you feel this connection, you know that anything you want to manifest in your life is easy and and it's a natural part of who you are. Now what we're going to do is we notice this vortex of energy flowing, an increased vibration, and what we are now going to do is we are going to take a step into the vortex, and when we take this step into the vortex, we are going to feel this energy flow through our whole body. We're gonna feel in a higher vibrational state than we ever have before. So I'm gonna count down from 3 to 1, and when I reach 1, step into the vortex and begin to feel in this vibration of unconditional love, in these higher states of consciousness of who you really are. 3, get ready now. In a moment or two, you're going to step into the vortex to take one step forward. The next step, you are going to be in that of the vortex. And one, allow yourself now to feel all of this energy flow through your body. You can feel this energy now flowing through your veins. You can feel all your desires are fulfilled. Everything you desire, you know you can simply intend for it and it is yours. Allow any emotion to come up. Allow any emotion to come up and know that this vortex is something you can connect to anytime you want by simply remembering. This experience. This unconditional love is who you are. Now pay attention to how you feel in this vortex, and now put your awareness on your intentions for what you want to experience in your life. As you're in this state right now, your thoughts have a magnetic power to them unlike anything you felt before. And you thinking and feeling into your intentions will magnify the probability of them happening. So imagine any intentions that you have. Think. I intend— What do you intend for? Imagine whatever intentions you have coming to fruition. What it feels like to accomplish them, what it feels like to already be the person, the version of you that has these things, that experiences these things as natural. This is who you are. From this point going forward, you will notice more of a reflection of what you want to experience in your life than ever before. From this moment going forward, you have forever changed because you have connected to your vortex, to your higher state of consciousness of who you naturally are. Now I'm going to count down from 5 to 1, and with every number I count, you're going to feel more awareness, more alertness, ready to go, ready to have an amazing day, knowing that you've tapped into your vortex in a very powerful way. Way, and you will carry with it a vibration in your heart that's carried with you everywhere you go. 5, feel yourself now starting to bring your awareness back to the here and now. 4, feeling this alertness, this presentness in your body. 3, feeling yourself becoming more alert, more present. 2, start to wiggle your toes, start to move around. And 1, you can open up your eyes now knowing that you have just tapped into your vortex, into the highest level vibration that is your natural state of being. And from this point going forward, you are forever changed. The vortex is who we really are. Anytime we feel experience less than, it's becoming from an attachment. To some level of thinking that's under that of unconditional love, bliss, and joy. My advice to you is to tap into your vortex every single day. Tap into this higher vibrational state of being where your thoughts have magnetic power unlike anything you've ever experienced before. You will experience things in your life manifest in a very fast way from this point going forward. So like I said, I recommend you listen to this meditation for 21 days to get the maximum benefit out of it. And from there, I recommend you listen to it as a refresher to always tap into your vibration of who you naturally are. It will get easier as you do it. Eventually you'll feel it easier to tap into this natural state, but I encourage you to know and be on the lookout today for things happening in your life that are proof, confirmation that this is who you are. So with that being said, I hope you enjoyed this video. I will see you on the next one. Peace, much love, and namaste.
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