High Frequency Manifestation SECRETS of Vibration NO ONE TELLS YOU

In this video Aaron Doughty explains his personal shift from a "hard work" mindset to a high‑frequency vibration approach to manifestation. He describes how a breathwork workshop in Costa Rica helped him release stored childhood emotions, which opened the way to letting go of outcomes, limiting beliefs, and resistance. Aaron argues that our true nature is already high‑vibrational and that enlightenment is simply the removal of low‑vibrational layers. He outlines how environment, relationships, and daily habits (grounding barefoot, cold showers, hand‑over‑heart gratitude) influence our vibrational state. The video introduces the concept of a toroidal energy field around the body, the heart’s electromagnetic power, and the importance of heart‑brain coherence. Aaron presents a practical manifestation framework: clarify a vision, align intention with felt emotion, and act from a high‑vibration state. He offers a free 21‑day guided meditation, promotes Instagram Q&A sessions, and ends with a call to like, subscribe, and stay tuned for daily videos.
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This video, I'm going to be sharing with you the truth on high frequency vibration, how you can use it for manifestation, and how when you do a couple things I'm about to share with you, it can change everything. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you more on understanding high frequency vibration with manifestation and how we can implement it into our life in a powerful way. This is something that when I began to apply, I began to leverage that of my actions because maybe you remember in the very beginning of my channel or if you've seen my earlier videos, it was all about hard, hard work, taking massive, massive action. That was something that I talked a lot about, but then what happened is I went to Costa Rica and in Costa Rica I went and did this breath workshop. This breath workshop, what it did is it allowed me to let go of a lot of stored emotion that I subconsciously had stored in my body from years and years ago, from my childhood, from a lot of childhood pain that I went through. And when I did that, I remember I felt like I let go of just years and years of piled up emotion. But what happened was as I let that go, I felt free. I felt so much more free than I ever had in my life. And what I became aware of is I developed like a belief pattern that I thought that things had to be hard. I believed that almost I wasn't worthy with where I was, so I had to work really, really hard to get where I wanted to be. And by me emphasizing that I wasn't already where I want to be, that was causing a lot of resistance. So what I learned how to do is I learned how to make the process easier by letting go of the outcome, by letting go of the perspectives that were holding me back, and by letting the process be easier than it had to be. From that moment going forward, I really started to let go in a much more powerful way. It's something that to this day I always bring myself back to because the thing is, is I absolutely love what I do. So me making videos and me spending a lot of time doing it, it's what I love, but at the same time I've let go of the outcome in a completely new way that has allowed my vibration to raise. So this has to do with understanding who we are at a fundamental core level. Now, all of us, including you, you are so much more than you can even imagine. You and I and everyone here are just simply dreaming that this is who we are in our life. We're dreaming that this is a physical type experience that we're having when in actuality we're so much more than that. But the reason this is important to understand is because sometimes we think that things have to be harder than they have to be, kind of like I did think that everything had to be like nose to the grindstone type mentality when in actuality for us to raise our vibration We don't have to pile on a new idea. We don't have to get some new epiphany. I remember I was always looking for the next epiphany. I get these epiphanies that would just change my life. Certain things. When I learned meditation, that was an epiphany because I learned how to observe my thoughts and I started to feel totally different. When I understood certain limiting beliefs I had, that was another epiphany because I was able to let go of those beliefs and then my life changed because of that. However, another one was understanding that my vibration, your vibration, everyone's vibration, naturally the core vibration of who we really are is so high that we can't even imagine it because here's the thing, we at a higher level of consciousness exist right now, but we're having a physical experience, so we're dreaming that this is who we are. So I'm saying, oh, my name is Aaron. I make YouTube videos. This is what I do. This is one aspect of my consciousness. And what happens is when we go to bed at night, we wake up to this larger consciousness. We wake up as this higher consciousness point of us. But then when we wake up in the morning, we in a way go to sleep to most of that energy. We're able to still let in some of it, but it depends on our state of Being— it depends on a couple of things I'm going to be sharing with you today, but in general, the main point I want to help you understand, because it's such a game changer, is that you are so much more than you can even imagine. I remember one time I was watching or listening to some— sometimes I listen to this like chillstep music. It's like, uh, it's like relaxing music I'll put in the background when I'm working. And sometimes I'll hear, I'll hear Alan Watts in the background or Osho in the background because like it'll be mixed in with the music. I remember hearing a quote by Osho and it was, it had to do with understanding that enlightenment is not a realization or enlightenment. This is what it was. Enlightenment is a realization. Enlightenment is not an attainment. It is not something you get. You don't become enlightened. Enlightened and enlightenment is a realization because the more you seek something, the more you emphasize you don't currently have it. We are naturally enlightened. That was Osho's point. We are naturally enlightened and what we're doing and what enlightenment is, is it's letting go of the layers that no longer serve and it's letting go of all the low vibrational energy and as we let go of it, we naturally raise our frequency. So the key is knowing that that is true forever. Everyone, we don't have to try to become enlightened. It's just about letting go of what doesn't serve. And even if our focus isn't the enlightenment, it may just be raising our vibration. It's the same thing. We don't need to— it's not like we're going to get some new idea. I'm going to share some new idea that all of a sudden we just— our vibration raises so high. It's more so that within you right now, you are high vibrational. The key is to not be attached to thoughts that don't serve you, to not feed into things that are bringing your energy down. Maybe not watch television that's bringing your vibration down, to tailor your environment maybe a little bit more, but it's not about like, oh, I tailor my environment just a little bit more. It's about letting go of just what doesn't serve, letting go of the TV that is bringing you down, the television show, the news. These things all affect our vibration. Something that Dr. Bruce Lipton has showed is that more powerful than our genes and how our genes affect us is how our environment affects us. And if our environment is triggering us into low vibration energy, into feeling angry, sad, depressed, shame, guilt, if our environment is causing us to feel those lower emotions, then it's bringing our energy down. But what we can learn to do is to tailor our environment or also at the same time to tailor how we relate to that environment. 'Cause I know some people will ask to say, well, I live with this family member and this is the way it is and I can't leave them. Well, there's either, we can change our environment or we can change the way we relate to our environment. Either one of those will change our vibration. Now the main point of this video is to help you to understand that your vibration is naturally high. It's who you are. You are an immortal spiritual being living a temporary human experience. And you've chosen to be here right now for a certain purpose. The purpose may be to share your gift with the world. The purpose may be to be here at a time of transformation because there's a transformation that's happening on the planet right now. More and more people are waking up to who they are. We are in a way purging a lot of the lower vibrational energies out. You may notice that the government in many ways is falling apart. In a very positive way, but it's in a, in a way that things just aren't working. The old system isn't working the way that it used to. People are becoming very aware of that. You're becoming aware of the game that is played with politics in general. People are becoming more aware, and the reason I say that is that we become aware that that's a purpose that we came here. We are naturally high vibration, and the only thing that brings down our vibration is when we identify with things that are not us. It's when we identify with the lower emotions that we have, the thoughts that we have that link to those emotions. So the key is to become aware of what that is, because the thing is, is once we raise our vibration, when we then go to create what we want in our life, things happen easier than ever. My manifestation process used to be take action, move in the direction, and I got results with it. But what worked even better was when I learned how to leverage my emotion before I go into the action, which means I would first off feel the way that I want. Any emotion we want, we can feel right now because we choose to. Now that sounds kind of crazy, right? Well, what about this, this, and this happened? The thing is, is we have the power. Of using our mind and our heart, and when we connect our mind to our heart, amazing things happen. But remember, life is not what happens to us, and the most important thing is not what happens to us, but it's how we respond to what happens to us and whatever we focus on, we feel. So if we focus on the negativity, the depression, things that have happened, what we can begin to do is instead observe it and then choose to be the way that we prefer. Choose to put thoughts in a new momentum. Choose to put thoughts in the right direction. Anything we focus on, we feel. So know first off that your vibration is naturally high. That is who you are. This process of raising your vibration is not about piling on anything. It's about letting go of what doesn't serve. And the way you let go of what doesn't serve is your first step always is become aware of what that is. What is not serving you? Take inventory of your vibration because as you take inventory, you can then see, hey, this shouldn't be here. Not even that shouldn't be here. It served me for a period of time, but no longer serves me anymore. And you could look at that and be like, okay, I see you. Thank you for that experience. And then what you can do is you can let it go. And when you just— it could be just a conscious decision. I let it go. And then you'll find that those patterns begin to leave. You might have a little bit of momentum from prior, prior energy, but you start to let it go in a powerful way. Now the vibration that is going— we have a toroidal field around our body. Our energy goes much further beyond than just our skin. We have a toroidal field that goes all the way around our body, and the electromagnetic energy of our heart is thousands of times more powerful than that of the head. And in general, the thoughts and emotions we have are being recycled as we think them, as we feel them. We might think, oh, our thoughts don't have any form. We might not be able to physically see them with our eyes, but still our thoughts are vibration. They are pattern. They're going around our body. Now the thing is, is that vibration is very high and very potent when we aren't holding onto things within our energy field that don't serve us. When we let them go, the energy will constantly replenish itself and it will raise in vibration. So the reason I say this is to give you kind of a visual of the way it works. And this is something that the HeartMath Institute has shown, this little toroidal field that goes around our body. And what we can begin to do is not kink up the hose, to not— when something comes in, anytime something happens, and we react to it, there's a pattern. And if we jolt and react in a certain way, then that's a certain pattern. But we can let— instead, what we can do is we can allow it, allow it to go through, allow it to go through, observe the thoughts, let the thoughts be there, because as you do that, the energy flow will begin to change. Now, something else you can do, something that I do every day is there's grass right outside my back door because I like to walk barefoot on it because it grounds my energy. That I find will raise my own vibration. So what I'm encouraging you to do is to find things that raise your vibration. I take a cold shower in the morning that raises my vibration, increases my energy. Then what I do is I will throughout the day after I'm on the computer, I'm done editing this video, I'll go out and I'll walk on the grass and I will balance and ground my energy. That will help me to raise my frequency and to let go of just what doesn't serve. And the same way, find out what that could be for you because remember, your energy is naturally high. All you have to do is let the flow be there. Allow the flow to be there, allowed it to come in and go out. Don't hold on to the perspectives that aren't serving you because when you raise your vibration, then things manifest easier than ever. It's really more about our state of being than anything else because when we're in the right state, we are receptive of the good things in our life. That everything exists here and now. That's something that quantum physics is showing in the same way that— think about it in the form of radio waves, in that right now I'm in this room. If I were to get a radio and tune it to a certain frequency, there's radio waves in this room that would pick up on a certain frequency and give me whatever's on that channel. So say it's 105 FM. If I'm on 105 FM, I can't hear what's on 102.7 AM. They're different frequencies, but they both exist now. So the more we put ourselves in a higher frequency, whatever radio station that may represent to you, that is you being receptive to that reality where that is who you are. Now, one of the biggest hacks I have for you is to simply put your awareness. You can do it right now. Put your awareness in your hands and put your hands over your heart. And begin to feel the sensation inside of your heart. Maybe now you feel it just a little bit more than you did a minute ago. Now that you're at least aware of it, it's already beginning to increase the energy flow in your heart center. And by just doing this for a few minutes a day and feeling gratitude for something in your life, you are increasing what is called the brain and heart coherence, which is raising your vibration. And what you can do is raise your vibration by putting your hands over your heart, focus on the feeling, and then take action. Then do what you want to do. The more you bring this awareness in your heart, the more you raise your vibration like this, the more things will happen in your favor. Your state of being is a very strong indication of where your vibration is. How do you feel? And if you're feeling negative emotions, here's the biggest hack. Allow yourself to feel the negative emotions. Allow it to be there because by not allowing it, you're assuming, oh, this is not supposed to be here and you actually end up holding onto it. It's almost like the kink in the hose. It's like holding the kink when we're like, oh, we're realizing it, we're looking at it, but then let it go. So the key is to let yourself feel whatever you feel, to let it go, to understand that your vibration's naturally high And what you can then begin to do is then begin to put the focus on what you want. Have a vision for what you want to experience. We are always moving towards something. It's just that most people don't know what that something is because they don't have a vision for what they want to experience. Become very clear as to what you want and then align these two things together. Align the intention with what you want, the vision, and line that intention with the emotion, with the feeling inside of your heart. With knowing that that's who you naturally are. And as you begin to do that, what happens is your vibration begins to raise. When your vibration raises, your state of being raises, you attract opportunities into your life that you can't even imagine, and things happen in a very powerful way. So remember, that is who you naturally are. You don't have to try. Anytime you try, you create resistance. Just be, be yourself. Be in that high vibration because it's who you are. Let go of what doesn't serve and everything in your life will begin to change. So if you want help raising your vibration, I've created a free guided meditation that will show you exactly how to raise your vibration. I'd listen to it for 21 days. You'll get the maximum benefit out of it and it will help you to shift your vibrational set point to a much higher level. It's going to be free in the top of the description box below. Also, I'll be doing more live Q&As on Instagram. So if you haven't followed me on Instagram yet, I do daily posts there, plus I do live Q&As where you can ask me questions. So if you want to be a part of it, go ahead and interact with me on Instagram below. Other than that, I hope you enjoyed this video. Feel free to like this video if you like it. Subscribe if you haven't already. Hit the little notification here next to the subscribe button so you can see the daily vids that I do. And other than that, as always, peace, much love, and namaste.
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