How to CHOOSE instead of Create with the Law of Attraction (Guided Meditation)

This video, I'm going to be sharing with you how to choose instead of create your reality. I'm going to share with you why this is a total game changer if you start to apply it and how you can easily do that. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you more about this idea and and this practical application of choosing your reality versus creating your reality. Now, this is an idea I've talked about a couple of times before on the channel, but this time what I'm going to do is explain it in a little bit of a new way. Plus, at the end, we're going to do a meditation for wiring in this understanding so that things in your life become more easy, things you're able to allow more, you're able to have more flow in your life rather than the resistance that comes when we're trying to create everything. And this has to do with understanding an idea that kind of has to go with parallel realities, understanding that every reality we can possibly imagine exists right now in the present moment. So when we believe that we have to create that reality, what happens is, is we're almost taking on the whole world on our back instead of acknowledging the, with the awareness that that reality that we want to experience exists right now, simply at a different frequency. And that if we start to embody different emotions, actions, and thoughts— those three things make up our frequency— when we start to embody the reality of the frequency we want, the frequency of the reality we want, then what we do is we start to see that that is our experience. That is the outer reflection of what we internally are vibrating at. So think of this in a way like a radio station, like a radio station doesn't have to create that of the radio waves. A radio station just has to tune itself to the right frequency and when it tunes itself to the right frequency, it will pick up whatever is on that channel. So in the same way, there is a channel that exists, metaphorically speaking, of you being the best version of yourself, of you doing what you love for a living, of you being in the perfect relationship, whatever it is, that version of you exists right now. And if you were to imagine it, if you can imagine it, then it does exist in some form. And at a fundamental core level, when we understand that every reality we can imagine exists, we can see that it all exists right now because now is the only moment that does exist. We have never actually experienced the past because when it was the past, it was in the now moment. It's simply an experience that's been stored in our mind with memory and we've never actually experienced the future because by the time the future got here, it's this moment right now. These are just ideologies. The past is something in our memory. The future is an idea from our imagination. The only experiential part of reality is this moment right now. So therefore, understanding that any parallel reality we can imagine using our brain exists right now. We could begin to embody that version of us, so it's not something that's so far out, but remember, it's more so like a radio station. It's not like you have to create the radio station. It's not like you have to create the actual frequency. It already exists and it's about embodying those emotions, embodying those thoughts, and embodying those actions of that version of you because as you do it, you can think of those three things make up your frequency. As you are embodying that level of frequency, you will then perceive of that channel on that radio station analogy I was using. So think about how much easier it is. What's easier in your idea or in your, in your mind? Is it easier to create your own reality, make everything happen from the ego's perspective, to have to kind of take the weight, put it on your shoulders and make things happen, or is it easier for you to allow knowing that as long as you link up your thoughts, feelings, and actions up with that version of you, that eventually you will get that reflection, which sounds easier because to me, what I've realized in my own life, because I was that guy that was always talking about action for the first year on my YouTube channel, that's all I talked about. Take massive action because I was so rewarded for it. I was making a daily video, a video every day on YouTube, my YouTube channel. Started to grow very quickly. So I was like, yes, action. And it was, I over, I kind of in a way had to go through that experience and I still take a lot of action. Don't get me wrong. Like I'm not, I don't sit around all day and there's nothing wrong with that, but I take a lot of action. So I live what I am talking about here, but at the same time there's a different energy from which I use that action. Instead of before, the action was like, oh, I gotta do this, gotta do this, gotta do this because it was going to make me more complete, make me feel more whole. Now I come at it with, I already feel this way and I just love to take action. I love what I do. I love making videos. I love doing and putting things together like I do with my website and everything that I do, and it's a part of what I love to do, so it doesn't feel like I have to try so hard, but it's a different type of energy. So it's about having that awareness because then when we start to align with who we naturally are and we start to believe that the process can be easy, things start to become much better. Now here's another thing. The only time we remain more of a leaf in the wind is when we believe that there is no correlation between what we are thinking and what we are feeling. When we think that there's no correlation or we're not aware of that correlation, then many times we would just continue to experience whatever happens happens. We don't direct it consciously using intention. I'll tell you right now. You set more intentions in your life and your whole life will change. Set more intentions. I intend— what do you intend for? I intend to have a great day today. I intend to go to work and feel connected to the people I'm working with. I tend to go to the gym and have a great workout. I intend to— whatever you're doing for your day, I intend— set the intention, pre-pave the kind of experience that you want to have. Now, another side of this is understanding that the victim mentality is something that we always default back to unless we become aware of it. This happens almost— this happens so often. And what we do is we say, oh, this happened to me. This happened to me. And anytime we're saying this happened to me, even if it's a past, even it's a story that we tell ourselves that said, this is my past, this happened to me. Now, if you guys have heard me talk about it before, I had like a rough childhood. Childhood, like most people. I'm not saying, you know, special or to pity what I went through, but I had an abusive ex-stepmom. She's no longer in my life. I know I have to deal with it, but for years after my dad divorced her when I was 15 years old, for so from 7 to 15, I didn't have much freedom. I didn't have a— she was just a very angry person and I, for a long time. So after 15, all of a sudden we're allowed to have freedom again. We're allowed to kind of eat more food. We weren't allowed to eat a lot of food when she was around for some reason. We were very malnourished. We didn't weigh very much, me and my brother when I say we. And then what happened is then all of a sudden we have this freedom. So we're able to watch TV, we're able to have friends, we're able to do like normal kid stuff versus always working outside every day. And for a long time I was like, why did this happen? Even 15 on, 15, no, to 22. And 22 is when I had my spiritual awakening. And in that period of time, what I realized is I was like, oh, why did this happen? Why this? I was mad because I feel like I didn't have a childhood. I didn't have, or, you know, like a normal childhood. And then I became, and I became, I realized that at a deeper level, at a deep level, this might sound kind of crazy, but I chose that experience. I chose that experience because I wanted to go through something like that so that I could come out on the other side a lot stronger. And it was something at a soul level that I became aware of that I had because that caused a lot of pressure and pain. That then caused a spiritual awakening years later than now I do what I do for a living and I may not do everything I'm doing right now if it weren't for a lot of pain in childhood in different ways. So it's about having that awareness. And, uh, for me, that awareness was that I chose that experience. The moment I knew that I chose that, everything changed. I let go all the story I was telling myself. I was also able to easily forgive her. It became much easier because I realized that there was some type of benefit in it. So if you treat— this is one thing that if you do and you do this for a period of time, I recommend you always do this. This can absolutely change your life. Treat every situation in your life, even when you're thinking about your past, as if you chose it. Treat every situation in your life as if you chose it, because as you do that, as you treat it as if you chose it, You don't carry around resistance. It's not that it should be different than any way else, and it will then naturally transform. And if you treat everything as if you chose it, what happens? Your state of being continues to go up and up and up. But at the moment you say, and you put it in your mind and you say, that's not supposed to be there, that shouldn't be there, you create this pattern within you, within your energy field, within you that says that's not supposed to be there. And that, that, that's not supposed to be there, mentioned in your mind and feeling. Is going to create more and more of those experiences. We're going to subconsciously carry it around everywhere we go. So this is a game changer. This is something that changed my life. I treat every situation as if I chose it. Think about it. You're in traffic, you're in traffic, you want to get somewhere, but if you treat it as if you chose it, how much resistance will you feel? It's not like some ego gratifying thing. It's like, I'm God, I chose everything. This is more so the awareness of Huh, what if I chose this experience? What if I could treat it as if I chose it? How much more would you allow? And this is the funny paradox because as you do that, your state of being goes up, your frequency will naturally raise, and those things that you don't prefer will be in your life less and less. It's a— it just works. Try it. Don't take my word for it. Try it for yourself and see if it works. Treat situations in your life as if you chose it. And see what happens, but also understand that you do not have to create anything in your life. You just have to choose it from a set of options. You have to choose it because that parallel reality that you want to experience exists right now in the present moment, simply vibrating at a different frequency. And what makes up your frequency? How you think, how you feel, how you act. Those three things make up your frequency. And changing them is about focus. The more you focus on something, the more you feel it. The more you focus on something, the more ideas and opportunities you'll see about whatever you're focusing on. The more you'll feel inspired to take action, the more your thoughts will align with it as well. Focus is where the power is. When you learn how to really focus, everything in your life will begin to change. So now what we're going to do is we're going to move into a guided meditation. Or what we are going to do is to link up with the frequency of the reality that we want, which means we're going to go to the parallel reality version of us where we are doing exactly what we want to be doing and we're going to pay attention to the choices that we make. We're going to pay attention to the way we carry ourselves. We're going to pay attention to the different aspects of what we would be choosing in our daily life, and as we do that, we're going to imagine it through our own eyes as if that is who we are, that version of us, because it exists right now. And what we are going to do is we're going to anchor that in and then bring that back to a part of who we are. So in a way, we are tuning to the frequency of that radio channel. That radio channel is you doing exactly what you want to be doing. And as you do that, you're going to feel an embodiment of this. This is why we do meditations in this video, videos. Now I believe that meditations, guided meditations with the music and everything. It helps to wire all of this in to make learning more of an actual experience rather than that of just some cool idea that goes in for 20 minutes and then goes out and then it's gone. This is about embodying what we learn in a powerful way. To embody it right now is to do this exercise. So I recommend that you do this exercise for 21 days to really embody that self-image, this new version of you, and to really anchor it into your reality. And you can listen to it before you go to bed.

You can listen to it as a pick-me-up throughout the day. You can listen to it whenever you want, but let's go ahead and get into the meditation now.

So I'm going to ask you to do— so I'm going to ask you to breathe in with me, to breathe out with me, and to feel yourself relax with every breath that you take. So let's go ahead and take a deep breath in.

Breathe it out. Feel your body relax more and more with every breath you take. Feel yourself going deeper and deeper into relaxation. Now put your hands over your heart because as you put the electromagnetic energy, the warmth from your hands into your heart, you are growing the field of energy around your body. You are also creating that is something called heart and mind coherence, which makes this exercise even more powerful. So the more we put awareness in our heart, the more this energy will grow. There's more love we will feel in our life. This is something the HeartMath Institute has shown, and what we're going to do is take another deep breath in, deep breath out. Breathe it out, feeling your body relax more and more, and feel the energy in your heart once again. Feel the warmth in your hands. Feel and imagine a ball of energy in your heart, any color that you like, spinning faster and faster in a clockwise position. And the faster it spins, the more you feel this warmth. Feel this energy now speeding up. I'm going to count down from 5 to 1. With every number I count, you're going to feel double the amount of relaxation in your body. You're going to feel more of this love inside your heart. You're going to feel more present in the moment, and you can close your eyes now. If you'd like. 5. Feel this energy in your heart begin to spin faster and faster. 4. Feeling the tingling sensation go through your whole body. 3. Feeling yourself double in the amount of relaxation.

2.

So deep, so relaxed.

1.

Feel yourself now. Soak in the energy in your heart. Be aware of any emotions that come up. Be aware of the tingling sensation in your chest. Now imagine that you are in a very relaxing place. This can be a place outdoors or inside, in a forest, at a beach, in a room you feel very comfortable in, whatever you'd like. Imagine that you are in this place now. Pay attention to the colors. Notice who and what is in your environment. Pay attention to the sounds that you hear. Now imagine those sounds becoming louder and louder. Begin to pay attention to how you feel. Notice how relaxed you feel, how comfortable. You know this is a place place that you can go anytime you want to connect deeper to yourself. You want to do any inner work, you want clarity, you can always come back to this place. Now notice that into the distance you see a mirror. This mirror is about 6 feet tall and is standing in the middle of wherever you are. Go ahead and walk over to that mirror. I noticed that on the mirror has a marking that says the best version of you. This mirror, when you look into it, you are able to see into the parallel reality that exists right now of you doing doing, feeling the exact emotions you'd prefer to feel, because this reality exists right now. Now look into the mirror and notice that as you do, you're able to see this version of you. Pay attention. To your body language, how you carry yourself, and notice that you are doing one scenario. You are in one situation and you are seeing yourself doing whatever it is you love. It's one scenario that represents this parallel reality. What do you notice? How do people interact with you? What is your body language like? Now pay attention to the kind of choices you make in this reality. What kind of daily choices do you make? Now, what kind of emotions do you feel majority of the time? What are your priorities as this version of you? Now imagine that this parallel reality version of you looks over at you and sees you looking in the mirror, because in this parallel reality, that version of you can see into your reality now. Now imagine that this version of you walks up to the mirror and you guys are now looking face to face. Ask this version of you what your priorities are to be living in that reality. Now ask this version of you what kind of choices you can be making to be at that frequency. Ask if there's any message that this version of you has for you. Now, this version of you is going to transmit the energy from that reality to this reality, and from this reality going on forward, you are going to begin to naturally make choices that line up with you living in the parallel reality you prefer. This is going to have an effect on you that will last after this meditation. You will notice that your choices begin to reflect this new version of you. Your choices begin to reflect the best version of you. Now what we are going to do is we're going to put our hands up to the mirror and when we do, when we touch and put our hand up to the hand of our reflection of this parallel reality version of us, we are going to feel a surge of energy flow through our body and this surge of energy is going to help and assist us in making choices that align with this reality. So I'm going to count down from 5 to 1. With every number I count down, you're going to feel double the relaxation. You're going to feel more certain at the kind of choices you can be making. You can feel certain that it is so much easier for you to be experiencing what you want because with choice there is ease. You don't have to create anything. You just have to choose it. And by the time you touch the hand of your reflection, you're going to feel like these choices are easy to make. You're going to feel motivated and you're going to feel happy, present to the moment. Now put your hand up, start to move your hand towards that of the reflection. 5, feel this energy inside of your hand right now begin to increase. 4. Feel double the relaxation throughout your body. 3, feel this surge of energy increasing as you get closer to the mirror. 2, feeling this more and more now. 1, feel this energy flow through your entire body, rewiring yourself, rewiring your brain, helping you understand the kind of choices you can make, understanding that manifestation is so much easier easier than you priorly thought. You realize now it's simply about resonance. It's simply about you choosing the reality that you want. And now this parallel reality version of you has connected with you, and this energy will stay with you for as long as you want. Now take that energy from your hand and put it inside of your heart and know that from this point going forward, opportunities will come into your life. You will notice things in a completely new way. You'll feel like manifesting is easy. It's just a natural part of who you are. It's a natural part of your frequency. Now thank this parallel reality version of you for this connection and know that by the end of the day today, you are going to notice a completely new reflection in your life. You're going to get a sign that you are on the right track. Set the intention to know it when you see it. Now what we're going to do is we're going to bring this energy back into our awake, alert state. I'm going to count down from 5 to 1. With every number I count, you're going to feel yourself becoming more alert, more present in the moment, ready to have an amazing day. 5, feel yourself now become more present to the moment. 4, feel this energy flow through your body. 3, start to wiggle around. You can start to move around now. 2, 1, you can open up your eyes, ready to go, knowing that things are going to happen easier than ever because you can choose the kind of experiences that you want. So I recommend you do this for 21 days. You're going to find that everything in your life begins to change in a very powerful way. And also I'm going to be doing more live Q&As on Instagram, so if you would like to have more of live interaction with me, if you'd like to do live meditations with me, go and follow me on Instagram as well. And other than that, I hope you guys enjoyed this video.

Feel free to like this video if you liked it, subscribe if you haven't already.

Also hit the little notification gear so that you can see the daily vids that I do. And other than that, I will see you on the next video. Peace, much love, and namaste.