How to make Visualization ACTUALLY work

Welcome back to another video. My name is Aaron Doughty and I help people expand their consciousness. Now in this video, I'm going to be sharing with you guys how to actually make visualization work and a powerful understanding as to how to actually do that. Now with this idea of Visualization, a lot of times we think that the purpose of visualization is to get us what we want to create, the desired outcome. Now I see that if we change the purpose of it as to instead of a means to get us what we don't already actually have, and then we change that to then making visualization an end in itself, which means that we understand that who we are being in the present moment is going to determine what we experience. And I've said this before, we don't necessarily attract that which we want, but we always get a reflection of who we are being. So if we can condition the feeling into ourselves of what it would be like to have that which we don't already have, what we then begin to do is to actually become the kind of person that just naturally gets the reflection of what We want to create from the feeling. So the key to this is making visualization an end in itself rather than something that's going to get us something that we don't already have. But then from that point of view, realize that what we are doing is reconditioning ourselves to become who we prefer to be. Now I've been getting this question a lot on this channel, and that is how do we actually feel into the visualization rather than just have like a mental image of what we want. And in this video, I'm going to explain how we can powerfully do that. But what I first off want to say is that the feeling is the key. When we start to feel and condition ourselves for what it would be like to have what we want, when we go into the world, what we are doing is opening up the opportunities that could come into our life that will bring us that which we want. Because as we create the state of being that is necessary, we then will get the reflection of those opportunities that will bring forth what we want to actually experience. So this is about understanding that feeling is where the power is, not just the mental picture of what we want. And as we begin to feel it, we begin to actually create and see the opportunities of what we want. So in order to visualize more, one thing, and to feel into the visualization more, one thing that I realized held me back and one thing that I see in a lot of people that hold other people back is it's easy to have a belief that says, I don't feel as much, or visualization is hard to do, or I don't actually visualize. And sometimes it's then like we don't actually feel into it. And that was a belief that I had. I used to just kind of believe that the visualization was a hard process, that it wasn't something that was easy for me to viscerally feel. But what I realized was that that belief was becoming a self-fulfilling prophecy. Now our beliefs are creating our experiences. So if we have a definition that says that it's hard for me to visualize or that it's hard for me to feel feel into the visualization, that is what is actually acting as a cap, as a barrier to us having the kind of experience that we want. So what I did was I became aware that I had that definition, that belief. I chose to observe it, to not charge it and to give it power over me. Then what I decided to do was to just feel into it, that I was going to drop the definition. I was going to Drop that belief and then all of a sudden it was much easier for me to feel into it. So the first part of this is just letting go of any beliefs that may hold you back from the feeling process of it or from the visualization process at all. Now the next step to this is then understanding that to feel into it, that whatever we focus on grows. So if we are more conditioned to the analytical thinking, if we are more of just in the habitual thought loops of what we're constantly thinking, it's like it becomes a harder process only because of where our focus is. If we instead focus on the feeling, if we focus on the gratitude that we feel for having that which we don't already have, what we begin to do is see that whatever we focus on grows. So realize that at first it might be hard, but as you do it more and more, it's like the neurosynaptic connections in the brain get more and more, like they connect more and more, and then the feeling starts to come from that. So it's just simply that we haven't trained ourself, we haven't conditioned ourself to feeling it, so therefore it seems hard, but the more we do it, the easier it becomes, and whatever we focus on grows. So simply decide that every day you're going to do it for maybe 5 minutes a day. That's all it takes is like 5 minutes a day of doing it and the feeling will start to get easier and easier and you'll actually start to condition it into a part of who you are. So the feeling we have grows the more we focus on it. Now the third part I want to share with you is understanding the power of bringing the awareness from in the intellectualness of the head and into the body. Now to do this, all we simply have to do is bring the awareness into our hands and you can do that right now. You can bring the awareness into your hands. You could just feel into it. You could just bring the awareness to it and then you could also bring the awareness into your chest, your legs, your feet. The moment you begin to do this, you begin to become more present and when you're in this present type state, the energy comes out from being in the analyticalness of the head and brings it into a much more feeling visceral space. Now also understand that the electromagnetic energy of the heart is many thousands of times more powerful than the head. So if we just simply bring the awareness into our heart when we're feeling, and to do this, you could just put your hands over your heart to get the process started, and then you mentally think of what you want, but you begin to feel what it would be like, not just for the mental picture, but for you to actually be the kind of person you want to become, what you begin to do is condition yourself to become that version of yourself. So put your hands over your heart, visualize it, feel into it. The more you focus on it, the more it grows and the easier it becomes. Now these things are all powerful ways for you to condition yourself to become who you want. Remember, We don't get in life that which we want, but we always get who we are being. So this process is very powerful for you to actually become who you prefer to be. The more you do it, the easier it becomes, and simply decide that you're going to do it for 5 or 10 minutes a day, and the more you do it, the more you find that that is who you actually become. So with that being said, I hope you guys enjoyed this video. Feel free to like this video if you liked it, share it if you found it of value. And as always, I will see you guys on the next vid. Peace, much love, namaste. Alright, bye.