How to Manifest Using Your Core Frequency with the Law of Attraction (Find Yours Like This)

Aaron Doughty explains how to find your core frequency, the personal vibration that attracts experiences matching your inner state. He suggests following genuine excitement to discover purpose, shares his routine of meditation and cold showers as an example, and offers a guided meditation to reprogram your subconscious toward your ideal self.
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This video will show you exactly how to manifest using your core frequency. We're going to talk about vibration, understanding this in a non-woo-woo way, in a very— in a way that we can actually relate to it so that we can really apply it in our life to attract what we want. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you the most powerful way that you can resonate with the desires that you want from creating from what is called your core frequency. Now this has to do and understand the power of our own state of being because however we feel, that is going to be the reflection that we get in our life. Now you may have noticed this with if you ever feel like you're in a really great mood, you walk around and it's almost like everything just aligns at the perfect time. Maybe you get the perfect parking spot. Maybe you find that people just are smiling at you or opening the door for you and you find that all of these very positive things are happening because of the way that you feel. Now on the other side of it, you may get into a state where you don't feel good and then everything just continues to happen as a block or things just aren't happening for you. Now the idea behind this is that based on our state of being and how we feel, that is what is determining what kind of response that we get. And when we learn how to follow what is called our excitement, that is our core frequency that is going to manifest everything that we want. Now, this means that you have to start to ask yourself the question, what am I excited about? What am I passionate about? What could my purpose be? Now, this is also intimately combined with understanding our purpose in life, because when you find your purpose, you find that things just begin to align. You find that you're just excited to do what you want to do. I've been doing my passion for about the past 6 to 7 months now, and I've been doing it full time for about the past 4 months now, and I just, I'm so excited every day to wake up. You know, this is the first thing I do every day. I wake up, I meditate, I take a cold shower, and then I come and I create videos. That's kind of my day every single day, and then I edit videos and I do all of those things that are around the online business world. Now I'm excited to do what I do every day because it's part of who I naturally am and it's aligned with my purpose. Now the way that I got there though, and the thing I want to give to you is start to ask yourself the question, what am I passionate about? What do I enjoy doing? Look to your past and see what things you really enjoy doing. Maybe it was reading about certain topics or certain books. Maybe it was being around certain type of people. Maybe it was doing some type of physical activity. Who knows? Whatever it is. Start to ask yourself the question, and as you ask yourself the question, you will start to find a reflection of the answers. You'll find that maybe it comes to you when you're going to the grocery store and you're behind somebody else in line and you hear them talk about something, and the moment they're talking about something, you start to feel something about it. You're like, whoa, maybe that's something that I'm passionate about. Maybe I could do the same thing, or I can apply my passion in a similar type way. And as you do that, You'll find that then things just start to, you know, line up for you. Now this could be even more simple. Now this doesn't have to be what is the larger purpose of my life and the thing I'm meant to be doing forever. This could be as simple as there are certain options I have of what I can do right now. Out of all of these options, what is the thing that I'm most excited to do? And then to do that one thing and that the moment that that thing becomes not the most exciting thing and you find the next most exciting thing, then you go to that one. Now understand, excitement does not have to be some, like, some type of, like, blaring, you know, ecstatic feeling. It could be a subtle, peaceful excitement. Could be walking through the park, could be taking a bath, could be reading a specific book, could be calling a friend, could be eating a certain type of food. Follow your excitement, but not from excitement in the way of anxiety, not as trying to numb anything or trying to, like, cover anything up or cover up a feeling. Be honest with yourself and understand your definitions. But when you start to live from what is called your core frequency and you start to buy into yourself more, you will start to find that amazing things begin to happen in your life. Now also, don't compare yourself to other people. Focus instead on expression rather than impression. Focus on expressing yourself. You know, I remember when I started YouTube videos and I was like, hmm, how, what am I going to do to grow and really stand out from everybody else? I was focused on trying to be different versus just trying to be myself. You know, I was like, oh, I didn't feel worthy enough. Like I could just get in front of a camera and I could just like share these ideas. I thought, oh, I'm going to have to learn some really fancy type editing. I'm going to have to like create skits everywhere I go and do all of these things that just weren't natural to me at the time. And of course I like to push my comfort zone. I like to do things I haven't done before. That's also an important part of the process, but you have to first have your core frequency. You have to first find your excitement in order for you to then push that envelope. Without that envelope, you don't know what you're pushing. And that's where I was. And then I finally just realized, you know, I'm just gonna start creating videos. I'm going to stop giving myself this, this perfection type mindset that I have to be, you know, totally different and totally better editing than all the other YouTubers for me to put out my first video. And I just started creating videos. And then as I got more and more consistent, it got more natural for me to do this. And with time, it just became a natural part of who I am. I started to express myself. Rather than have some type of impression that I wanted to put on other people. So that's something that I did and that's something that then began to change just about everything. So focus instead on your desires. Focus instead on everything else. Focus on the excitement and how you feel with what you are doing. Do— when you focus on your goals, do you feel excited? Does that pull you? Because if it doesn't feel excitement, if you don't feel any type of energy pulling you, then it's most likely not putting you in any direction. You have to first have an intention and a choice in order for you to move into a certain direction. So for me, what I do, this is one of the most powerful things that I found, is to focus on the ideal version of yourself and what you would be doing in the perfect reality. So imagine it like this, and you know, I love talking about parallel realities. I love talking about the quantum physics side of things. Think about it in the form of this: every possible variation of your life Every possible timeline that you can imagine exists right now in the present moment. The only real moment that does exist is this moment right now. What we think of as us moving through time is really us shifting from different parallel realities that look so similar that we just assume they're all connected, when in reality, right now, me going like this, I'm shifting through millions of parallel realities. Now, the idea is that every possible parallel reality that I can imagine exists right now in the present moment. Now what I must do is resonate with the desire and resonate with the reality that I prefer to begin to get the reflection that I want in my life. Now what will allow me to do that is not me willing it, is not me desiring it as much as it is simply me choosing it. So I imagine the best possible version of myself. I imagine what I would be doing, the daily habits I'd have, the kind of people I'd be talking to, all the different characteristics of what my day would be. That makes me feel a level of excitement. That makes me feel like that's who I prefer to be. Then what I do is I simply make choices as if that is who I am right now. And as I make choices like that, as I look around and I'm like, what is the most exciting thing I could do is create videos. It's starting to push the envelope, starting to create different types of videos, maybe moving into vlogs. All of these different things are a part of the process, and as I make choices based on that level of awareness, I find myself embodying more of who I prefer to be. I find myself feeling that that is my natural state, and then I start to feel and see the reflection in my life of that. So imagine the best possible version of yourself, what you'd be doing. Make choices as if that is who you are, and the more choices you make, the more you are shifting yourself to that reality, the more that you are bridging that gap and you're allowing yourself to to then embody it more and more. Now understand as well, don't compare yourself to other people. You are unique, you are different, and the main thing you can be focused on is just expressing yourself. The more you express yourself, the more you find that you feel authentic with who you are, that that is who you are meant to be. Understand there is nobody else that could be you except for you, and don't try to be and live up to everyone else's expectations. I know that's easier said than done, but if you focus on expression rather than impression, sort of impressing other people, you will find that things start to fall into place naturally. You start to embody your core frequency because that's who you are meant to be. Understand you are worthy. You are already whole and complete. And as you have this type of perspective, that's where everything really begins to change. Now what I've also done is I've created a free MP3 meditation that will help you start to embody more of your core frequency of who you choose to be. It will allow you to really align how you think, how you feel, and how you act, which is what aligns your personality, which creates your personal reality. So Dr. Joe Dispenza quote, the idea is that what we can learn to do is to change those from the inside out by influencing it with a meditation before we go to bed. Now this is a free meditation you could download in the description box below. I think it can profoundly profoundly change your life if you listen to it every single day. And that's something I created because I think it can add value and it can really allow you to change your subconscious mind, which controls most of your life. So with that being said, I hope you guys enjoyed this video. Feel free to like this video if you liked it. Subscribe if you haven't already. Also hit that little notification here so that you're able to see the daily videos that I do. And other than that, I will see you guys in the next video. Peace, much love. Namaste.










