How to match the Frequency of the reality you desire

In this solo presentation, Aaron explains that the "frequency" of a person—defined by their current emotional state, self‑identity, and beliefs—determines which reality they experience. He uses the radio‑tuning analogy to illustrate that every possible reality already exists in the present moment, and to access a desired one you must align your personal vibration with it. Aaron emphasizes staying present, shedding resistance, and consciously redefining yourself in the now. He outlines a practical process: (1) imagine the exact details of the life you want (e.g., as an athlete), (2) adopt the beliefs, habits, and emotions of that imagined self, and (3) repeatedly embody that identity to condition your frequency. He also references Dr. David Hawkins’ emotional scale (shame to love) to show how higher emotional states correspond to higher frequencies, encouraging viewers to become aware of and release lower‑frequency emotions. By consistently choosing higher‑frequency states and letting go of limiting perspectives, opportunities aligned with the desired reality become more likely to manifest. The video concludes with typical YouTube calls to action.
Chapters
Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'll be showing you how to change your frequency to match the reality you prefer to experience. Now I know this video sounds a little bit woo woo, or you know, even the word frequency frequency can kind of bring up some type of, uh, like mystical type vibe, but understand frequency can be used in kind of like a symbol. It's a symbol that shows who we're being in the present moment. Now, based upon the emotional states that we're in, the way that we define ourselves, the beliefs that we have about who we are, those all contribute to the frequency of who we are being. And we can understand that if there's some probability that we want to experience, we must match it at a vibrational level in order to perceive of it. Now, I've used this analogy as well in a prior video. Think of it in the form of radio waves. Think of a radio. We tune the radio to a specific station, maybe it's 98.2 FM, and the radio waves exist at the same moment, but what the radio does is it picks up that channel, that frequency, and then we can hear it. Now, in the same way, it's about realizing that whatever reality we want to experience exists right now in this moment. And that's why a lot of times I talk about parallel realities, on understanding that anything we can possibly imagine exists right now in this moment, because the only moment that does exist is now. And when we change who we are being, how we define ourselves to be, and our emotional state of being, we then start to shift to what we want to experience. So realizing that whatever we want to experience exists right now in this moment, it's simply about matching the vibration, the frequency of that reality. Now understand, there are 2 or 3 different things that really have a lot of power over our frequency of what we're putting out, and one of them is our state of being. So how are we being in the present moment? Now, anytime that we feel resistance, anytime things aren't going the way we want, we start to create resistance around ourselves. And a lot of times that resistance will then blind us towards seeing opportunities that could bring in what we want to experience, that could almost lead us to the next step towards getting closer. But when we learn how to modify our state of being simply by choosing to be who we prefer to be in the present moment, Choosing to let go of the labels of the moment not being what we prefer, choosing to become more present to the moment. That's when we start to embody more of who we're meant to be. So it's about being present to the moment, not being identified with the future, because if we think that the reality we want to experience is in the future, because the only moment that does exist is this moment right now, it will continue to perpetuate. Something will get in the future. That future will never come. We need to already feel like we have what we want to experience. If we are to imagine the perfect version of ourself and what we would be doing, the imagination is what connects us to that probable future. Then what we do is we begin to put ourselves in the present moment right now into that energy state of being. We can do that by simply loosening up, not taking the process so seriously. We can do that with imagining and just simply defining that that is who we are now in the present moment. And as we do this more and more, we start to condition ourselves to become more of that. You see, a lot of who we are in the present moment is coming from prior conditioning because it's been repetitive. Identified ourselves in a certain way over and over again. We think similar thoughts over and over again. But when we, instead of going back to that autopilot, we insert how we prefer to be and we let go of all that, then we start to become and embody who we prefer to be. And all we have to do to do that is to simply define ourselves in the present moment as already being where we want to be. Of knowing that everything is unfolding in the way it's supposed to be. And as we imagine the perfect reality that we want to experience, as we connect ourselves to that by embodying the behaviors, by matching the beliefs of that, we start to become it more and more. So one of the strongest ways that we can modify our frequency in the present moment is by simply defining ourselves as being who we prefer to be, and the beliefs about who we are are very important for this. Now, if your goal is to become an athlete, for example, imagine you doing the sport you want to do for a living. Imagine the kind of practices you'll have to go through, the kind of people you will meet, how people will treat you, the kind of diet that you would have. What time would you wake up in the morning? What would you believe to be true about yourself? How would you make your money? What would your beliefs about money be? As you start to ask these questions and you simply decide in this moment that that is who you are, and as you do that more and more, you are starting to change your frequency from the inside out. And as you begin to match that reality, you will then open up opportunities to come in that will align yourself getting closer and closer to that. So the imagination can connect us to that reality. Then what we do is we simply decide that that is who we are. We take on the beliefs of what we would believe to be true in that reality. And the more that we do that, the more we begin to condition ourselves for that being who we are in the present moment. Another part of this could be to understand our emotional states. Of being. I'm gonna put up a quick chart real quick by Dr. David Hawkins in his book Power Versus Force, and it talks about the different levels of emotional states of being. And what we can notice, that at the bottom we have emotions such as shame, guilt. Then we move up to willingness. We eventually get to more of acceptance, love. All of these different emotions have a certain frequency. And we can see that if we're caught up in any of them, it's coming from an identity. It's coming from some attachment to a belief or a perspective that is within that energy state. And if we learn to become aware of it, we can then simply decide to let it go. Now, this is a shorter explanation. I've done a whole video on this about raising our vibration. I'll put that at the end of this video if you want to watch that one. But it's about understanding those different states of being and how you can transcend each attachment that we might have to certain emotions. Now, once we let go of certain perspectives that no longer serve us, our vibration will naturally start to raise, our frequency will eventually start to raise, and this is why it's about becoming aware of the present moment, how we define ourselves to be, the kind of perspectives that we have, And as we begin to let those go and we start to raise how we are being in the present moment, as we start to decide that this is who I prefer to be, then we will start to embody more of the probability we want to experience and we will, we will be opening up those probabilities towards actually happening. So with that being said, I hope you guys enjoyed this video. Feel free to like this video if you liked it, share it if you found it of value, And as always, I will see you guys on the next vid. Peace, much love, namaste. All right, bye.
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