How to TRANSCEND the bottom 3 Chakras and Raise Your Vibration INSTANTLY

Aaron Doughty teaches how to move energy from your root, sacral, and solar plexus chakras into your heart chakra by releasing limiting beliefs about safety and worthiness. He uses visualization and forgiveness to clear blockages, and says the fastest way to raise your vibration is to have more fun and treat life like a dream.
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This video, I'm going to show you how to transcend the bottom 3 chakras and move into your heart, which will raise your vibration instantly. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now on this video, I'm going to be sharing with you that of understanding how to transcend the bottom 3 chakras because the main reason most people are here on the planet right now is to go through an ascension of vibration. And what happens is we come and are having this experience. We're going through— many people right now are going through what is called a spiritual awakening. And as we heal ourselves, as we go through certain things in our life, we start to transcend different states of consciousness. And these states of consciousness are in alignment with which chakra is balanced out and we are able to move through. Now when we say transcend the bottom 3 chakras, it doesn't mean we don't have energy within the bottom 3 chakras. It means that we clear the energy so that we can move our energy more up. And in order for us to move into the heart, we must first off transcend the pain and the disturbances that we've created in the bottom 3 chakras. The bottom 3 chakras would be the root chakra, the sacral chakra, and the solar plexus. And even right now I'm wearing this yellow shirt right here. The yellow shirt represents that of the solar plexus. Solar plexus is like willpower, power. Um, it is the, the relationship that we have with society. The sacral chakra is the relationship that we have with ourselves, with our family, with loved ones. And the root chakra is the survival mode, the eating, sleeping, the, um, our feeling of feeling safe or the emotion that we'd feel, feeling safe, taken care of our needs being met. And these three chakras also represent many different emotions. Sometimes we may have shame, we may have fear, we may have guilt that will be lodged and causing disturbances within the bottom three chakras. And in order for us to move into our heart, to move and make this transition from three to the four, we must go through the clearing of the bottom three. Think of it like this as well. This is the way I look at the transcendence of chakras. This is the way that I think about it. I think about it in the form of the 3D to 4D or 5D reality shift. It's also the third chakra into the fourth chakra. The third dimension is about— a lot of it's about control. There's been a lot of control on the planet in what we call 3D reality and 3D. There's a lot of duality, good, bad, light, dark, up, down, and what happens is as we become identified with those different ideas, it polarizes us and it keeps us within a certain level of duality. Now, what we are moving into right now, when I was talking about that of us transcending into a new state of consciousness or the ascension that's happening, is we're moving out of the level of the duality, out of the level of the control, and we're then moving into what is called the fourth or fifth dimension. Now, the fourth or fifth dimension or 4D reality, 5D reality, They're kind of interchangeable because some people say fourth density or third, um, or fourth dimension. Understand this is about more so being centered in our heart and understanding reality is but a dream. Reality is a dream. And when we start to realize this, our life becomes much more flexible, becomes much more dreamlike. So think of it also as that when I talk about the chakras, when I talk about the root chakra, the sacral chakra, the solar plexus, and us moving into our heart. It is also us moving from the 3D level of reality of us being in a level of control, controlling ourselves, controlling other things, willpower, taking a lot of action and more so focusing on 4D reality, which is connected to the heart. What are we passionate about? 4D reality is also about that of what we are doing vibrationally. So it's understanding the vibrational reality with which we live in and understanding that The more we realize life is a dream, the more dreamlike life becomes. We start to get rid of the solidity or the, the seriousness of 3D reality. Things become a lot more fun. So in order for us to make that shift though into the heart, what we must do is we must clear out the bottom 3 chakras. And you see, this is the thing. Which each one of our chakras, there are stories we have about who we are that keep energy either open or that keep energy closed and blocked in those chakras. So the stories we have are controlling our life experiences. Now, what do I mean by stories? Well, everything in our life that we have as a belief is a story we tell ourselves. Some people will tell you, well, it's just the way it is. Guys just treat me this way. Girls treat me this way. It's just the way the world works. It's not the way the world works. It's a story we are telling ourselves. Maybe that story came from one time. Maybe the first boyfriend or girlfriend treated you a certain way and you thought that that's what you deserved, and then you always experienced something that was close to equal to that. You see, that's a belief that you may have, a story you may tell yourself about how you relate to other people or how you even relate to yourself if it comes down to self-worthiness. And what then happens is you keep that story going and it may cause blockages to continue to go. For example, the relationship with other people, maybe your relationship with your family, that may cause blocks in your sacral chakra, your second chakra, which is right around your belly button. So those, that story you're telling yourself may not actually be serving you. You may have beliefs about your, about surviving, about never having enough food, never having enough shelter or always having trouble paying the rent. You may have then blockages in your root chakra about feeling safe. You may think everyone's out to get you. You may think that you're a victim of what other people do and maybe sometimes you're the one that gets the— you get in trouble for doing things or you, um, you, you've gotten hurt before by other people and maybe there's something to do with safety there and a story that you tell yourself about who you are that then causes blocks in that area. Maybe you feel like you have to control everything in your life, or you feel like maybe you're kind of lazy and you don't feel like you're doing what you're passionate about, so you don't have this willpower and this story that you're telling yourself about who you are and you're like, I can't do my passion. I have to work a 9 to 5 job I don't care about. Maybe that is causing blockages inside your willpower, your solar plexus. You see, the stories we have will always be reflected back to us, and the key to this is becoming aware of what those stories are. Are, because when we become aware of what those stories are, we take ourselves out of the autopilot mind. Until we do that, we'll be running the same things over and over and over again because we're not aware of it. We cannot change that which we do not know, and if we're in the autopilot mind, we will keep those stories on recycle. The key is to become aware of what those stories are. Your stories about relationships, your stories about you doing your passion for a living, your stories about survival, your stories about money. Your stories about all these things, you're getting a one-on-one reflection to whatever those are. So might as well become aware of them. And then in the awareness of them, you can then choose something new. But that's why the key to this is understanding the waking up from the autopilot mind, because most people are walking out around in society only in the bottom 3 chakras. They're not actually getting to the top, to the upper ones because they can't move up because there's so much blockages in the bottom 3. They're staying tethered to the 3D reality, duality, good, bad, light, dark. They're staying tied to it and they don't even know it. But the first step is becoming aware of what those stories are. What are your stories? What are your beliefs? What is your sense of worthiness? And here's the key. You must heal the bottom 3, not just change it. You must become completely okay and grateful that it is there, the disruptions, because in the, in the awareness of it and allowing it to be there, you complete the past. You see, the reason a lot of times people will have a certain relationship that they're in and they'll say, why do I always attract this kind of person into my life? And it's someone that they think they're worthy of, even if it's something that, that they don't prefer to experience, because in the past they may have had somebody they were around that treated them that way and that's how they thought it worked. That's how, that's what they thought they had to do. To be loved, so they're in that certain type of relationship and then they're in a new relationship now, but they haven't healed the past, so they brought someone into their life that reflects back that past. You must heal the past and be completely okay with it. Some people will say, yeah, you know, I forgave this person, but if there's even that bitterness underneath the, yeah, I forgave that person, then there's not really the forgiveness there and that will cause an unconscious memory pattern of resistance. So the key is to heal the past. How do you heal the past? You heal the past by completing the past. Completing the past means that you feel these emotions. You do a visualization exercise, you feel the emotions, you imagine yourself in that painful situation you were in the past. You imagine yourself there, you put yourself there energetically, you allow the emotions to come up, and then you simply let them be there. Because by letting them be there, you close the loop. It's almost like when you have a bad dream and you're running away, you're running away, you're running away from something that's chasing you, but then you say, you know what, I'm going to stop running. You turn around, you stand there in front of whatever's chasing you, and what happens? It normally goes away because you've then faced it. You've completed it. You're no longer running. In the same way, you may have negative beliefs, negative thoughts, negative stories about relationships, and until you become okay with what happened in the past, how you were hurt in the past, until you realize that that may have actually served you, it served you because then you learned something from it by knowing what you don't want. Now you know what you do want and you have these stories about everything. We've had some time in the past when You were doing something and maybe your parents had trouble paying rent and you were afraid because you thought you may have to go live on the streets or you got to go live with some friends that you didn't. You felt like there's so many people in a house and then that caused a belief, a story about survival, about not having enough, about wondering, oh, is that around the corner, that uncomfortableness. But you see, the key is to actually visualize that experience, bring up the emotions and allow it to be there. And know that it served you because now you're so much more aware of what you do want. You're on top of things now. You see that it's leading you towards that. When it comes to willpower and control and solar plexus, you can see there's stories you may have about things that have happened in the past about you having to have control of everything. You can start to heal that and know that you can allow, you can let things happen. You can know that if you want to have good discipline, you just choose to do it. You believe that you're lazy, then you could start to change that by understanding when were you lazy in the past? What were you afraid would happen if you would have gone through boldly with what you wanted to do? You see, by bringing your attention to these stories that you have, you start to gain your power back. And then what you do is you heal those stories. You let them be there. You see how they served you. You may have known my story, but I had that of an ex-stepmom in my life between when I was 7 to 15 years old that was abusive mentally, physically, and emotionally. And for many years after my dad divorced her when I was 15, when I went from not being allowed to do anything at all, having to work all day outside, locked into a certain part of the house, not having to sneak food in order to eat because I was only so skinny, wasn't able to have food. And then what happened is after the 15 years old came around, my dad divorced her. All of a sudden me and my brother were allowed to have friends again. We were allowed to go to school activities. We weren't, you know, we didn't have to work outside all day. Um, there was no more physical abuse and all of a sudden we had this freedom, but I still felt resistance and it was because I was still angry towards my ex-stepmom because of everything I went through. I did feel like I didn't have a normal childhood. Wasn't able to have friends till 15 years old and I had this story and what I had to do is I had to heal that story. I had to become aware of how I related to it. I had to allow it to be there. I had to feel the emotions and let it be there and then to completely forgive because then I saw that that led me to a spiritual awakening years later and it actually became one of the most positive things that ever happened to me because now I'm able to help so many people transform their negative pasts. But it happened from completing the past. And here's the thing, even after that ex-stepmom, controlling ex-stepmom left my life, there was always someone in my life that reflected that personality back to me. I had an ex-girlfriend right after the stepmom thing. I was like 17 years old, had a girlfriend for 3, 4 years that was exactly like that, almost in different ways but similar energy. Then after I broke up with that girlfriend, then I got transferred to a department when I worked at Nordstrom's in women's shoes. I got transferred to Salon Shoes, which is designer shoes. I had a manager that was just as controlling, almost the same personality as my stepmom. It was crazy. For years tried to get her fired, all of the people in the department, because of the things that she would say were just so off the wall, but she was protected by upper management. Within 2 weeks of meditating and learning and completing my past, which was about 2 or 3 years in, within 2 weeks of doing that, she got fired. Because I completed the past, I no longer needed that energy in my life. It was so synchronous the way that it works. So understand that when we complete the past, we no longer have to repeat the past. The key to moving out into the fourth chakra of love is healing the bottom three chakras. You are love at your core. It's who you are. The mental ideas in the mind, the reasonings, the things that have happened, the stories we tell ourselves, or what keeps us in the bottom three chakras. Key to this is being aware of it, allowing it to be there, and then starting to live from love, starting to do what we love. I love making videos. Follow your passion. See how you're connected to everyone else. Everything's a reflection. We live in a vibrational universe. Everything is vibration, and based on your emotion and your alignment with your soul, are you doing what you love? That's when you start to exist more in the fourth chakra. So this is what transcending the bottom 3 chakras is about. It's becoming aware of the stories you have in the bottom 3 chakras. It's about healing them, allowing them to be there, seeing how those things served you, and then making the choice to live from love because love is who you are. You forget that when you come to this planet because you're an immortal spiritual being living a temporary human experience. You come here, you forget who you are, you go through life experience identified through your 5 senses, and then eventually at a certain point You may go through a spiritual awakening and a lot of people that watch my videos have been through that or are going through it or will go through it very soon. And as you do, it wakes you up to this immortal, eternal part of you. And then as you go through, you let go of all this stuff that doesn't serve you, shed it all, and then you're able to be more boldly inside of your heart. So this is the key to you transcending and raising your vibration. Is doing that. Now, one little tip. The best, best, best way for you to raise your vibration in general— I don't think I emphasize this enough. I don't emphasize this enough. The best, most powerful way for you to raise your vibration is to simply have more fun. Reality is a dream. This is an avatar that we use for a period of time that we identify reality through the 5 senses. We identify with our ego, our avatar in this reality. Until we go through a spiritual awakening, which is where we wake up and realize there's an eternal part of us. We're just simply dreaming that this is us for a short period of time, but the more you allow yourself to have fun, the more you raise your vibration. It's about having fun, and when you start to realize your life is a form of dream, your life becomes more dreamlike. Things become more flexible. This is the time we're moving in. We're moving into a time when things are more malleable. Time does seem a little more slippery. You do seem like— doesn't it feel like time is going by faster? We're going through this shift, but understand the more you loosen up about it, the more you raise your vibration. The ego loves seriousness. Take this seriously. What is the answer to this? Blah, blah, blah. This is serious solidity, holding things into place. Loosen up, loosen up. It's the dream of life. Have fun. Go out. We normally aren't having like in the higher states of consciousness, we may not have food. We might, we may not have a physical vessel that we can eat food. Enjoy food, enjoy life, enjoy interacting with other people. This is meant to be fun. The more you realize that, the more you will raise your vibration, but the more solidity, the more heavy everything is, the more we keep those energy blocks in. So the best way to raise your vibration is to simply have more fun. So if you want a meditation that will help you to raise your vibration, the most powerful one I've created is in the top description box below. I think if you listen to it for 21 Days That Will Change Your Life. Also, I'll be doing more live Q&As on Instagram. If you haven't followed me on Instagram already, you can see it right there. I post twice a day there, uh, and I do live Q&As. If you have questions, you can ask me. Other than that, I hope you enjoyed this video. Feel free to like this video if you liked it. Subscribe if you haven't already. Hit the little notification here so you can see the daily vids that I do. And other than that, as always, peace, much love, and namaste.
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