When someone triggers you, stop trying to change them. Accept and love them instead, and their negative energy stops bouncing back at you. The trigger is showing you a pattern in yourself you're ready to heal.
Chapters
If you have someone in your life that you have bad blood with or bad energy with, or there's some type of toxic energy there back and forth, and if what you do is instead of judging them or projecting onto them or wanting them to be different at all, if instead you accept them and you love them, whatever energies on the other side literally gets reflected back to them because you're not holding it as a reflection. Does this make sense? So if there's a trigger there and you can accept them in their trigger, you can learn to love them, you can learn to accept that, it's like it doesn't— it no longer comes at you and It just, it's, they're left with their own energy. And it's a very powerful realization. It's hard to look at sometimes because it requires a lot of like self-reflection and forgiveness and realizing that that person might also be representative of a pattern. So what happens is as we become aware of that, we can then do something with it.