Aaron DoughtyAwareness Mastery, Awareness Mastery, Awareness Mastery, Awareness Mastery, Awareness Mastery, LLC · Spiritual Teacher and Educator

I’m sorry. Please forgive me. Thank you. I love you🙌

29 Feb 2024 · 1 min

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In this monologue, the speaker introduces Ho'oponopono, an ancient Hawaiian healing practice centered on four simple statements—"I'm sorry," "please forgive me," "thank you," and "I love you." Repeating these phrases is claimed to cleanse one's energetic field, releasing stuck patterns tied to past experiences. The speaker emphasizes that all experiences are reflections of internal states, and that saying "I'm sorry" signifies taking responsibility for one's own energetic content rather than blaming external factors. By owning this internal energy, one can alter the patterns that attract similar experiences into their life.

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The most powerful healing modality I've ever found is called Ho'oponopono. Ho'oponopono is that of an ancient Hawaiian technique that has to do with 4 simple statements. I'm sorry, please forgive me, thank you, I love you. Simply saying these 4 statements over and over again cleans out your energetic field and it allows you to let go of old patterns that's been stuck in there due to certain past experiences. Now, it also comes with this understanding that there really is No outside, it's all a reflection of the inside. So when you say I'm sorry, some of you might be listening to this and be like, well, what am I sorry for? Somebody did something wrong to me. The idea is that when you say I'm sorry, you are taking responsibility for that energy within your field because you cannot change what you do not own. So if that stays within your field, you'll continue to attract more and more people into your life because of that energy pattern.