Instantly Open Your Third Eye and Activate Your Pineal Gland (Technique and Meditation)

Aaron Doughty teaches a meditation to activate your pineal gland by directing your heart's electromagnetic energy upward. He cites HeartMath Institute research showing the heart's field is stronger than the brain's, and walks through a technique: focus on your heart, visualize the energy moving up into the back of your head, breathe, and look upward with closed eyes.
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Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'll be sharing with you how to instantly open your third eye and a powerful technique and exercise for doing so. Now with this process and the way that I explain it is a little bit different than the way that you might hear it on other channels, and that is is because I like to explain it in a much more practical and relatable sense so that we can really apply it from a point of an experience. Now with this, the way that I explain it is that we normally see through our two eyes. We have a left eye, we have a right eye, and when we look through our eyes, we are seeing duality because we are seeing the polarization. We are seeing the left and the right or through the left and the right. And the idea is that in order to see through our third eye, we must transcend duality. We must transcend being attached to the beliefs that we have through what we see through our eyes in order to then get to a higher level of perception. Now, in order to do this, I explained in prior videos that what we do is we see from a point of observation, a point of neutrality, and that allows us to detach from the beliefs that we have and through what we see through that duality. Now, I'm going to take this video a step further and really share with you the missing key to so many of these techniques, and that's making this a complete holistic process. Now what I mean by this and what I want to share with you is from what is called the HeartMath Institute, which involves understanding the electromagnetic power of the heart. Now a lot of times the, all the focus is on the mental aspects of it, of using and putting the focus on the third eye, but what I want to do with this video and what can give you instant results is being able to put the attention on connecting the heart to the head. Now the reason this is, is because they have shown that the electromagnetic energy of the heart is thousands of times more powerful than that of the head. So when many people are going about this process, they're only using the mental side of it, but if you were to apply the connection from the heart it makes it so much more powerful. Now in order to do this, what you can do is you can simply sit down in cross-legged position or however you feel comfortable, and what you can do is put the awareness on feeling inside of your heart. And what you want to do is you want to magnify that feeling. If you have to put your hands over your heart, you can, but you want to feel from your heart center. Now the next step is being able to imagine using visualization and feeling Imagine it connecting, going up your neck, going through the back of your head, and going all the way to your third eye area, which is right in between above your eyes. So it'd be right about here. What you want to do is then focus on feeling and connecting that through visualization and also having the intention of connecting that. And as you begin to breathe into it and then you close your eyes and you look up, That was what I explained in another video. That's a technique that's been around for thousands of years, is close your eyes, bring your eyes up almost as if you are looking at your third eye area. And as you do that and you put the attention there, you will start to find that your thinking goes away, the habitual thoughts that you are thinking, and it allows you to then get to a much more present state. Now the key to this is that as you begin doing it, you are moving the feeling, the electromagnetic energy of the heart, and you are combining it to then become much more powerful. And then as it moves up and you connect it to your third eye area, that's where you will begin to see results. Now also realize the power of an intention with our body. So you could use the water experience by Dr. Masaru Emoto where he talks about and he showed Aaron Doughty, before he passed away, the power of putting intention over water molecules and how when they crystallize it, they look different from the water molecules of saying I love you or thinking that while you're looking at the water or I hate you or putting heavy metal music around the water, how that changes the composition and the crystallization of it. Now understand that your body is over 70% water, so think about the power of the intention that you put within yourself and how you can direct that using visualization. So that's the power of this video, is understanding that you can connect it with the power of your heart. Simply allow that to move through your neck, to move through your head, connect it to your third eye, move your eyes, look up, and as you focus on your breathing and you do that, you will begin to see results. You will begin to transcend the dualistic thinking, the dualistic nature, and it will then give you an extra ability to see beyond the physical. So with that being said, I hope you guys enjoyed this video. Feel free to like this video if you liked it, subscribe if you haven't already, and I will see you guys on the next vid. Peace, much love, namaste. All right, bye.










