Aaron DoughtyAwareness Mastery, Awareness Mastery, Awareness Mastery, Awareness Mastery, Awareness Mastery, LLC · Spiritual Teacher and Educator

LET THEM GO & Bring Your Energy BACK...

2 May 2025 · 1 min

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In this short self‑help monologue, the speaker explains an energetic framework for handling relationships. He describes how thinking about someone while seeking validation creates an "energy cord" that projects desire toward the other person, making them feel controlled. By consciously withdrawing that projected energy—"letting go" and refocusing on oneself—the cord dissolves, prompting the other person to notice the absence and often reach out. The speaker notes that this pattern can become a repetitive cycle of projection and withdrawal, which can be used strategically to regain personal power and encourage healthier relational dynamics.

Chapters

When we are thinking of someone else, think of it energetically. This will sound esoteric, but imagine that energy is leaving your body and going towards them because you want something from them, and you're also putting a big burden on them. You're saying, can you please give me validation? Can you please come around? They can feel that energy because you want something from them. You're pinging them, and when you think of them, it's like your GPS system's energetically going to them. They feel that. And what happens when someone feels like they're trying to be controlled? You don't want to be controlled. But then what you do is you bring the energy back and you say, you know what, I'm going to let it go, whatever. You start focusing on yourself. That energy cord, that goes away. You're not projecting energy at them anymore. And then they say, huh, can't feel this person think of me again. Something feels like they're missing. I miss them. I'm going to text them. So then they come back and then you just keep playing that pattern over and over again.