Love and Peace to the Middle East LIVE Unity Meditation

In this 40‑minute live YouTube session, Aaron Doughty leads a guided group meditation for over 2,500 participants worldwide, aiming to raise collective vibration and send love, peace, and support to people affected by the conflict in the Middle East. He introduces the concept of the "meditation effect" (citing the Maharishi effect and past large‑scale meditations that reportedly reduced crime and boosted the planet’s Schumann resonance), explains grounding, heart‑centered visualization, and an "OM activation" as high‑frequency tools. Throughout the session he weaves in metaphysical references – Dolores Cannon’s regression work, Bashar’s timeline theory, Neville Goddard’s feeling‑is‑the‑secret principle, and quantum‑physics ideas of parallel realities – to frame the intention as a shift toward a more optimal timeline. Participants are guided through breath work, a body‑scan, a ball‑of‑energy visualization, heart‑centered gratitude, and a collective OM chant, followed by a musical integration using John Lennon’s “Imagine.” Doughty emphasizes that personal inner work ripples into the collective consciousness, invites repeat live meditations, and encourages viewers to share the experience on social media.
Chapters
All right, well, welcome to the Raise the Collective Vibration Meditation, which we're going to be starting in just a moment or so. The first question I have for everyone that's here is, are you excited to be here, to be connecting? To the group intention, the group energy within the collective consciousness so that we collectively can bring through more high vibrational energy into our bodies and into the collective consciousness. Who is excited for this? Now, that's what we're going to be doing in today's meditation. If you've never been a part of one of these group meditations before, There's something magical about the energy of people that get together with the intention of unifying their energies together for one singular intention. And the intention behind today's meditation with over 1,000 of us here right now is that we can come together in mind and heart coherence. So that we can allow ourselves to expand our own heart centers to then send an intention to the people in the world that need it, the people that are experiencing what they are in the Middle East, and allowing ourselves to envision a reality with more peace because the energies, the intentions, the thoughts, The focus that all of us have on the planet collectively influence the timeline we are on. So if you're excited to activate the highest timeline, to elevate the collective vibration by setting the group intention with over 1,500 people of us here, that's exactly what we're going to be doing. And I want to first off also congratulate you for being here. If you are here right now, I believe you're meant to be here. Not only are you meant to be here, but I wanna say thank you for being of service. I believe many of the people that follow my content or find themselves, you know, seeing the content that I put out are people that are at the leading edge of holding their own light in the world and have the, in a way, not responsibility, just that, but like they really have this divine intention to like add value to that collective consciousness. You know, Dolores Cannon is someone I've read a lot of her books. And if you don't know, it's with thousands of people that go into these deep level of hypnosis and their higher self, their subconscious mind comes through. And basically her books are 17, 19 books are just like, the information from these people in a subconscious state expressing why their soul came here. And thousands of people from all over the world said the same, said very similar things. One consistent theme that came through, you want to know what it was? We came here to be a part of the shift. We came here to be a part of the shift that's happening on the planet right now. Not only did we come here to be a part of it, but we came here to participate in it. We came here to participate in the shift that is happening and in Dolores Cannon's material and some other information that links up with it as well. One of the things it says is that we forget who we are to remember who we are. We forget who we are to remember who we are. And one of the things I believe we're doing in our reality right now is we're going through a process of remembering who we are. Can everyone hear me? First off, let's go into there because we're going to get into the meditation here in a minute. And whether you are, let's see, I'm gonna turn that off. Can everyone hear me now? Okay, can everyone hear me? I just turned off the stereo, so now I believe it should all just be coming through. Is it still just one side or is it both? Can you hear me? I just changed the settings to where it's not stereo headphones, so now we should be able to. So let me also, Clarify that for this meditation we're doing today, you do not need to have any meditation experience. You do not need to be some expert meditator that's done this a bajillion times, that's of a certain vibration and calibration. You can allow the energy of us all together, just trusting this process as well, just trusting yourself to absorb whatever you need. Now, when it comes to this meditation that 2,000 of us are together doing right now, Just to kind of preface it a little bit, there is something called the meditation effect. Any of you ever heard of the meditation effect? The meditation effect is that when we get thousands of people together unified on one intention, this has come from something called the Maharishi effect, which is where 5,000 people that were doing something called transcendental meditation came together and would meditate on peace and love. And when they would do this, it would have an effect on the collective consciousness. And they've done this many times before to show, is what would happen is for the time they would do this and for days afterwards, there was a decrease in violent crimes and crimes in general by a crazy percentage, a measurable percentage. And it's this abstract thing that's like hard to prove exactly where and when, you know, it works, but it's this meditation effect. It's like a phenomenon. Now we're doing this meditation effect of us coming together with group energy coherence for us to get into our hearts, to send this energy, to send this love to that of the places on the planet that needs it. And this is something that we've done in live events before. And we've done this, we did this back in 2020. When everything was going on. And at one point we had 12,000 people live. The energy was incredible. And the next day, it wasn't just my YouTube channel and us doing it, by the way, but the next day, the Schumann resonance, which is the frequency of the planet, was off the charts. It was literally like, it's the frequency of the planet. They measure it every day. There's like this like graph that shows it. And it was like literally the resonance of the planet was just like, it was like bright white. For almost from the time of the meditation throughout like the rest of the day and even trickling out of the day after that. That's called the Schumann resonance. So our goal today is to unify our heart field energies together and to plant the seeds of a reality where there is more peace, there is more connection, there is more love, there is more safety for the families, the people in the Middle East, and also on the world in general. So you do not need to have any meditation experience. First off as well, where is everyone from? The chat's going crazy. We've got 2,000 people. We're gonna get started here in a minute. I know that normally these meditations, so the meditation's gonna last about 15, 20 minutes. We go into kind of a portal when we do it too. So sometimes the time kind of changes a little bit.
Nice.
Let's see. I see Florida, France, Iraq. I see Michigan, Canada, Greece, Michigan. Couple people from Michigan, Croatia. Nice. We got a lot of international people. We've got a lot of people in the States. We got New York City. We've got Nevada, which is actually Nevada.
I was born and raised in Vegas.
So, uh, the UK, Czech Republic, Guatemala. Awesome. So we got people, if you imagine the world, we got people from all over the world that are doing this meditation and the goal is that we are able to bring in high vibrational energy into our bodies to feel it, to emanate it out, and then also to visualize with our intention a reality that has more love and peace inside of it. All right, so one of the things we'll be doing too is grounding ourselves in. How many of you feel somewhat ungrounded from everything that's going on in the world? Feel ungrounded, feel like there's just so much going on, kind of destabilize the energy a little bit. Yeah, me too. I'll be honest, this last week has been a very ungrounding week where I'm like, man, I need to bring my energy back in. It's been so emotional watching everything that's happening. Also having friends and family and other people, seeing how it affects them. It's also like just a thing where I believe that the power within all of us is for us to bring our energy on the inside and to feel grounded. To allow ourselves to also feel whatever comes up. You know, there's an awakening happening on the planet. And many times that awakening comes with this pressure that's created. And what's happening on the external, in reality, on the planet is a reflection of what's happening internally within each and every one of us. Let me ask you a question. Are there subconscious patterns that's been coming up for you? Are there things and themes coming up in your life right now beyond what's going on in the world that you're becoming aware of. I know in my own life I'm becoming aware of subconscious patterns, becoming aware of old energy dynamics that have been alive that I almost just haven't been aware of. And what's happening, it's the macrocosm, microcosm. It's coming up to the surface. The truth is a lot of the craziness on the last 2 or 3 years that's been happening on the planet, it's been there the whole entire time. It's not that it's crazier now than it's ever been. It's been there. It's just getting brought out of the subconscious and into the conscious, the conscience where we can become aware of it. It's always been there. And one thing Bashar's talked a lot about is how This period going forward, there's like a, there's in a way like timelines are beginning to shift quicker and quicker. And the intention is to be on the timeline you choose to be on. This doesn't have to be a fearful thing, but like, are you following your passion? Are you doing what you love? Are you meditating, observing your thoughts? These are all things we get to do. It's 11:11 here right now. We're gonna get started here in a second. We've now got almost 2,500 people live doing this, which is amazing. Once again, thank you all so much. We're gonna get started here in a minute. Now, a couple quick things. What we're gonna be doing, and the intention is for us to collectively shift to a timeline where there is more peace, there is more love, and there's more of that within our own lives as well. Now remember this, if we want more peace and love inside of the world, we must bring that peace and love within ourselves because all the world is is a reflection of what is going on inside of us. We're all connected, we're all one consciousness playing the dream of separation, but the key is for us to become aware of how can we feel more love within our own selves? How can we feel more peace within our own selves? And then as we feel that, as we bring that inside of our body, then collectively together we can send the intention of sending that love to the people in the Middle East, to the families, to the soldiers, to the kids, to anybody that's been affected, anyone that needs that strength, anyone that needs that support, anyone that needs that love. And as we do that, we can trust in the outcome that we set together of this piece. So now what we're gonna do is we're gonna move into it. So what there's gonna be in this meditation, it's gonna be about 15 to 20 minutes long. All you could— gotta do is is close your eyes, relax, and breathe with me. I'm gonna guide you through a process. Now, also, as we do this, we're gonna go through a process of being grounded. We're gonna bring our energy inwards, but also we're gonna do something called an OM activation. It's gonna sound a little esoteric if you've never done it before, might sound a little weird, but we've done this at live events, done this at, you know, when we were 12,000 people, back in 2020 when we did this. Om is considered one of the highest vibrational frequencies. It's very simple.
It's om.
It's like your mouth is open and you're closing. Om also activates energy inside of your heart. And even though we can't physically see sound, sound emits in a vibration. The power of om and all of us doing it together is that we're able to activate energy inside of ourselves and allow that to fill up the collective consciousness of our planet and also to connect us all together. So we're gonna be using the power of OM, and all you need to do is just follow my lead. I'm gonna guide you through this whole thing. There's not, we don't need to overthink this. Now, another thing is if there's a visual component to this meditation, because when I do this meditation, I'm gonna get in a meditative state with you and we're gonna go through this process. There's no right or wrong way to do this meditation. If I say see something or you're looking at like, we're in a specific like visual space in the meditation and you're like, I don't see it right away, it's okay. Everyone experiences energy differently. Some people feel it, some people hear different ideas, some people sense different colors or different energies, some people are visual. Whatever it is, just allow yourself to be curious to it with how you can move through this meditation. So with that being said, let's go ahead and move into it. I need to test the audio here in a second. I want to make sure I'm moving my desk down. I have a standing desk. Once again, thank you everyone for showing up, for being a part of this. 'Cause with your energy, that's what makes this thing magical.
Okay. A little bit lower. All right.
Now my question to you is what I'm going to do is add this over here. So we're gonna do a meditation. At the end of the meditation, a song will come on and it's a song that you can, really allow yourself to feel into. It's a song many of you may have heard of before, but it's a song that allows us to connect to this collective consciousness that we're talking about. All right, the key is to bring in this energy and to allow it to flow through you. So now with that being said, How does the music sound with my voice? Can I see a 1 if you can hear me and the music both? You push a 1 if you can hear the music and me both.
Does it sound good?
My voice sounds good with the, uh, in combination?
Awesome.
And then after this song and after the meditation, there'll be a song and you can just kind of sit with that and we can just kind of like enjoy that together for wiring in this connection between—
let me see, what about that?
How does that sound music-wise? Is that better? Music does not need to be super loud. So if it's too loud, let me know. We're going to get into it right now. Just making sure the audio is good. All right, here we go. With 2,500 of us together, let's set that intention right now to begin to bring the energy to the inside. Okay, so right now what we're gonna do is take a couple deep breaths in and out together, and you can begin to close your eyes. Bring your energy inwards. That's all. Now take a deep breath in through the nose and let it all go.
Set the intention now to bring your energy back inside your body. Take another deep breath in through your nose. Now let it all go, allowing yourself to relax more and more. With every breath you take. Now imagine a ball of energy, any color you like, and imagine that this ball of energy, wherever you put it with your awareness, It relaxes that part of your body. It relieves any tension and allows you to sink more and more into that relaxation. Now imagine this ball of energy Starting inside of your head, bring it to your forehead. Feel the tension melt and relax more and more. Bring that ball of energy behind your eyes. Loosening up, relaxing. Bring that ball of energy now to your jaw, feeling your jaw loosen up and relax, feeling more and more relaxed. More and more relaxed. Bring that awareness now, that ball of energy, to your left hand, your left arm, your right hand, your right arm, and bring the awareness now to your heart. Set the intention to open up your heart, to allow yourself to feel whatever comes up. Bring that ball of energy now down your spine, loosening up your hips, down into your left leg, your left foot, your right leg, your right foot. And now send that ball of energy deep down into the earth. Down towards the core of the earth and allow yourself to feel grounded, to feel supported. If you feel guided, send your love down to Mother Gaia, down into the earth, this beautiful planet we are on. Send your love and allow that energy to now come back up through the earth, up from underneath you into your feet, into your legs, back into your hips, up into your heart. And now allow that energy to go up through your neck, out of the crown of your head, and send it into the sky. Send it up into the divine, towards the sun, and allow yourself to connect now to the stillness of the divine. Let's set the intention together that we activate and bring through more divine energy into our bodies, more divine energy into our lives. Let's set the intention that we can send this energy to parts on the planet that need it as well. And now allow that energy to come back down from the sky, down through the top of your head, down through your neck, and into your heart. And imagine now You're in a very sacred place. This could be a place in nature, a place you feel very comfortable and safe, a place you can go anytime you want to do inner work or activate energy. Allow yourself to be in this place now. Notice what you see. Imagine that becoming brighter and brighter. Imagine whatever you hear in this place becoming louder and louder. And now ask for assistance from your higher self, your spiritual guides, the divine, whatever energy you feel feel comfortable with. Ask for assistance and for this divine energy to come to assist you in elevating your frequency, to allowing more of this energy to flow through. And imagine around you right now is your higher self, your spiritual guides, whatever energy this is for you. And imagine this energy surrounding you right now. Imagine them sending you love, to a ball of energy inside of your heart and set the intention that this ball of energy in your heart begins to grow more and more inside of your heart. And imagine with the divine, your higher self, spiritual guides surrounding you Imagine them sending you love energy inside of your heart. Go ahead and put your hands over your heart if you feel guided to, and imagine this ball of energy in your heart. With every number I count, you will feel this love begin to increase in your heart more and more. This ball of energy in your heart, any color you like. With 1, allow that energy in your heart to begin to spin, and know that the more it spins, the more you feel it. 2, doubling that sensation again with your higher self and spiritual guides surrounding you, sending you so much love. Doubling that sensation. 3, allowing yourself to know whatever you feel is perfect. Doubling that sensation again with 4. Ask for that love to continue to expand. That love is expanding. Just feel it. 5, double that sensation again. 6, allow that energy to spin even faster, feeling that love inside of your heart. 7, doubling that sensation again. 8, double that sensation of love. That gratitude. 9, allowing yourself to feel more and more of that love flow the faster this ball spins. And allow now for 10 to feel that energy surrounding your body now. And now, with your higher self and spiritual guides around you, you can ask for assistance from them. But imagine your most optimal timeline. Imagine you living in your highest vibrational self. What would that look like? What would that feel like? See what comes up. And imagine what would a version of you with more peace in your life, more groundedness in your life, more love and connection in your life What would that feel like? Imagine that version of you. Feel the gratitude. For that version of you, knowing it already exists. You can imagine it, it exists, and you can make the choice right now to embody more of that energy inside of yourself. And imagine now What would the world look like with more peace in it, with more love, with more connection? Feeling that peace and love inside of yourself. That's all of us doing this together right now. Imagine, with the help of the divine, imagine putting a ball of energy that's around your heart right now. Imagine filling it with love, with positive intention, with the gratitude for more peace in this reality, the gratitude with more people feeling supported and secure, healed. Fill up this ball of energy in front of your heart with more love, with more light. And imagine yourself now releasing this ball of energy, allowing it like a balloon to float with your intention towards the Middle East, towards anyone that you feel guided to send it to in the world. And imagine yourself sending that love, sending that peace, the intention of love and peace And feel the gratitude for the people that have received it. Feel grateful knowing that with your intention combined with your elevated emotion of gratitude, you're allowing that to go where it needs to go. And imagine now that we are all together going to shift to our most optimal timelines together, and we're going to activate it through the power of Om, a high vibrational frequency. Frequency. We're gonna activate our highest vibrational selves. We're gonna activate more love, more peace, more groundedness, more compassion. With every om, we We will be anchoring in a new reality where that energy exists within ourselves and also within the collective consciousness. And let's imagine a reality where there is more peace, there is more love, there is more connection, where people are able to feel safe. Secure, connected. With every om, feel the gratitude for that reality already existing, because if you can imagine it, it exists within our consciousness. And using our intention, coupled with the gratitude for that reality existing, we will anchor it into our realities now. So we're gonna take in a deep breath, and on the out-breath, we're going to OM together. And as you OM, feel that energy vibrate through your body and the certainty knowing you are planting the seeds and anchoring in a new reality. But take a deep breath in through your nose now. Oh, feeling that energy vibrate inside of your heart. From this point moving forward, you will feel more peace in your life, more groundedness, more stillness, more compassion. You will have activated the highest vibrational you.
You will notice new experiences coming into your life and old patterns falling away.
You will have activated your highest timeline. Taking a deep breath in through your nose. And now With one final om, let's anchor in and activate a timeline where we all feel more connected, we all feel more loved, and we feel more peace within each other, knowing at a deeper level we're all connected, feeling it. Taking a deep breath in through your nose now and Allowing that energy to flow through your body. The flow and the gratitude for the work you are doing with everyone else right now. And now continue to allow that energy to flow inside of yourself. Continue to allow your energy to be where it is. And now absorb the vibration of this song.
Imagine there's no heaven. It's easy if you try. No hell below us, above us only sky. Imagine all the people living for today. I hope someday you join us and the world will be one. Imagine no possessions. I wonder if you can No need for greed or hunger. A brotherhood of man. Imagine all the people sharing all the wealth. You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join us and the world will live as one.
All right, now go ahead and bring your energy back now into your body. Bring the energy back into this present moment now. Taking this, I'll take a deep breath in right now. Let it all go.
And allow your energy to come back and to simply know that the work you just did involved activating energy inside of your own body. And the energy that we set together to activate a new timeline is so powerful.
So With all of that, how was your experience?
How do you feel now?
We do—
let me do a little bit of integration after these. We had 3,000 people live at the same moment. In the future, you can also come back to this meditation and do it again to connect to your own higher self guidance, all of that.
How do you all feel? I see a lot of— some of you said you feeling so much love. It's amazing.
Maybe every Sunday, we'll see. Is this something you would want to do more often? I'm thinking of going live more often on my channel. And the benefit of this is these meditations are intended to not just be for connecting, it's also like an internal experience of of doing your own inner growth, your own inner journey, and then that has an effect on the collective consciousness as well. So it's like as you transform, so does the world. Does that make sense? So yes, that was, yeah, so it was about 40 minutes, about 15, 20 minutes to get into it, about 20-minute meditation. I like adding the music at the end of it. Awesome. Yeah, that's so cool that we had 3,000 people. If there's any questions, feel free to put any questions. I'm gonna hang out for a little bit with you and then we go throughout our day. And there's so many, so much stuff happening. How many of you just want to stay in this energy? Feels pretty cool, right?
Awesome. Nice.
Happy to see that. Let's see.
Nice. Yes, I see so many awesome comments.
See, I feel we really shifted.
I—
collective power, anything is possible if we want.
That's awesome.
Yeah, together we get to come together and then to feel that energy and then to add that to the collective consciousness.
Man, there's so many comments. In the comments.
And sometimes you may also feel negative emotion come up. That's okay. As you bring higher vibrational energy inside of your body, as you bring higher vibrational energy inside, it brings things up to the surface. Like, you might look out into the world right now and think that the vibration is decreasing. It's not. It's coming into our planet, into our world, and it's allowing the subconscious stuff to come up for us as a collective to decide, is this the energy we want to continue living in? Is this energy that we find acceptable? Or is there a way we can come together? I'm sure many of you have experienced it. I know I have. Anytime things really get thrown around in my life or really get intense, there's a transformation on the other side of that. And I believe that we all have the ability to go through our own transformation.
That's awesome. I see.
I think it's Sunday, man. Live meditation every Sunday to be powerful. We will see. We'll see. These are kind of fun to do. If there's any questions, let me see. Let me go back down to the bottom.
Nice. Yeah, the comments are crazy. Yeah, still 20.
So yeah, the—
yeah, much love to everyone here right now. Yeah, maybe we will.
Some people say they're sweating.
Nice.
So yeah, some people have it. Some of you may have felt an energy. Some of you may have seen a visual. Some of you may have heard something. Whatever it was, know it's perfect for you. But collectively, like when there is, when there's a lot of chaotic energy in the world, the energy is very scattered. I believe that there's people, like I don't wanna get too out there, too esoteric with this, with this live, 'cause I wanna keep it about what it's about. However, what I wanna do is I want to point that like there's something called the mastermind principle. When one person's focused on an outcome, it has a certain level of power. When two people, it has a different level of power. If 3,000 of us, there are 3,000 of us today are envisioning a reality in mind and heart coherence, which by the way is more powerful than the chaotic fear that's going on in the world everywhere, that unified intention, I believe, has extraordinarily powerful benefit. And I believe that when we come together, we literally have the ability to shift to a more optimal timeline. It kind of reminds me of the show OA. Have any of you seen that show OA? So such a random, I know it's a show, there's two seasons of it on Netflix, but they would do this crazy dance and they would shift to a parallel reality, like a parallel dimension. In a weird metaphoric way, I believe we can do that with meditation. I believe we can do that with meditation. And yeah, imagine that. Imagine a reality where we decide to come together as one, where we decide to lay down the guns, or we decide to feel the connection that we have with each other.
That's awesome.
Yeah, that was a— the OA was a funny show. There were only 2 seasons of it. They cut it after the second season for some reason. It was going somewhere cool, but then Netflix does that. They get you on Netflix and then they don't do seasons 3, 4, or 5 because it's like you're already on, right? Thank you all. I appreciate all of you. Someone says, when you say bring your energy back, I feel goosebumps or some weird feelings. A lot of our energies get scattered throughout the day. A lot of our energies get scattered as time goes on and as like the media and all this stuff's happening. And when we bring our energy back into our bodies, it becomes very powerful. Like you are your most magnetic self, the more you are in your own frame of reality. And you see together what we all get to create is our own frame of reality. What kind of reality and timeline do we want to exist on? What if we bought into more values of connection, of vulnerability, of courage? These are things we can all do together through our intention and through our elevated emotion. And if there's anything you wanna create in your life, You ever heard of Neville Goddard? The feeling is the secret. It's feeling it with an intention and the gratitude for it already being here. The intention for the gratitude of it already being here. That's the key. Whatever you wanna create in your life, envision it, visualize it, and visualize the version of you that you would be and visualize the reality of you living in it and give gratitude because it already exists if you can imagine it. So quantum physics is showing us is that there's an infinite number of parallel realities that exist. And that's why creating your own reality is such a silly concept 'cause you don't have to create it, it already exists. You're connected to the divine. Everything is here and now. It's about activating it. And the way you activate it is by bringing it into your body and feeling gratitude for it already being here now. Does that make sense? Like it's already here. And the reality where we're all connected, the reality of peace, the reality where we are feeling connected to each other, that reality for me is every one of you doing what you're passionate about, observing your thoughts rather than reacting, feeling connected to each other, being in the perfect relationship, being in the perfect fam— having the healthy family dynamics. You being able to set boundaries. These are all things in this reality already exist. I see you as that version of yourself. And the cool thing about these group meditations is as you do it for everyone else, 'cause you can imagine everyone else experiencing their dreams coming true or them in their highest divine self. As you do it for them, they do it for you. I appreciate everyone sending everything you're sending. I'm not asking for it at all, by the way, but I appreciate it. And with that being said, if you want to do more of these, what I'll do is I recommend we come back to— you can come back to this meditation, do this meditation again tomorrow if you want. You can activate this energy. And if you wanna do more of this, if you could, what you could do is you could, I don't know, you could share it, tag me on Instagram or something, @AaronDoughty44. Let me know if you want me to do more of these kind of livestreams, maybe with Q&A and guided meditations. I think it's incredibly powerful when we come together like that. Other than that, I wanna thank you all for being here. And as always, peace, much love, and namaste.
More from Aaron

If you can see this, you're about to become so magnetic you are unrecognizable









