Morning Routine Affirmation Exercise to Raise Your Vibration INSTANTLY

Aaron Doughty walks through a mirror affirmation exercise where posture and vocal tone matter more than the words themselves. He claims non-verbal cues account for over 90% of communication impact and that lowering your voice while adopting a power pose triggers measurable shifts in cortisol, testosterone, and dopamine.
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This video will show you a morning routine affirmation exercise for raising your vibration. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you a powerful morning routine affirmation exercise for raising your vibration instantly. Now what I'm going to do is share with you a way to bring in your physiology and a way to use your tonality in a powerful way so that you really feel and believe what you are saying. Now I think this is the missing link with a lot of people when it comes to affirmations because they think the point of the affirmations is to get whatever they're saying. The real point of the affirmations is to change your state of being, and as you change your state of being, you then start to resonate with more of what you want to experience. So it's kind of like many people have it switched up so that we become dependent on the outcome. We become dependent on if those things are here right now. Now the power with our body language, our physiology, is that it affects how we feel. And then not just that, our tonality affects how we feel. Now think about it. Over 90% of communication has to do with our nonverbal cues, has to do with our tonality more so than just the words that we say. Well, in the same way, think about how affirmations— we're looking in the mirror at ourselves and how that translates subconsciously to ourself. We're communicating to ourself in a powerful way. And if we are just using the words like, what's the secret affirmation that will change my life? The idea is we're missing the point. The idea is that over 90% of what is being communicated is actually the body language and then also the tonality. So that's what we're going to be focused on today. And I want to say that at the end you're going to see an exercise that's taken from my Law of Attraction Morning Routine program, which is a program that I am launching right now and it's a program that you can get today by clicking the link below. And in that program, what we talk about is we go through the different phases. It's a 7-day program. We talk about the first day meditation. I bring you through an interactive exercise so that we're able to learn how to neutralize our thoughts rather than react. Then I provide a short meditation and a long meditation for you that you can listen to every day using headphones or however you want. Then we do visualization and we talk about how to really feel into our visualization rather than just, you know, think about it. We bring other senses into it. And then once again, I give you a guided meditation that you can use every single day. Then we talk about definite purpose a day. We make and construct our own definite purpose that we can use. Then affirmations, and that's what you're going to be seeing is apart from the program, you're going to be seeing the affirmation exercise. And then as you go throughout each day, at the very last day, on the 7th day, we have all of those interactive exercises of me actually doing them. We can do those together and you can construct your own morning routine. So say you only have like 10 or 15 minutes, you can do a 5-minute, you know, neutralizing meditation that's guided. Then you can do the affirmations and the visualization and you can have it all tie in together based on your own custom preference. That's on the final day is putting it all together. This is something that I think is just so powerful. You know, I was reading a book the other day and it was talking about how if you look at someone's pattern of what they do every day, you can almost tell to a tee where they will be in the next day, the next week, the next month, the next year from what they do in their daily routine. And that's why this is a program that I created. Today is actually the very last day to get the program at that lowest price. So click on the link below. I'll leave it linked down. This is my gift to you guys. I just want you guys to get the value that comes from it. It's something that I've had great response from people with, and I'm hoping that you are also able to get the same type of results as them. So let's get back into the video speaking specifically on how we can use our tonality and affirmations in a very powerful way. Now with affirmations, let me first off say that the important part of it is the tonality, and we must have the tonality in the sense that the voice goes down. The tonality goes down. Now this is where confidence is. Now some people, they might have their inflection go up and they don't sound very sure of themselves and they don't feel confident about what they're saying, but when you switch it around and you have your voice tonality go down, that's where the power begins and that's where you really start to feel it. So what I do in the program, and I'll do it with you right now, is imagine yourself kind of mimicking the way I'm speaking. You could go, you know, I feel confident. I feel amazing. I am grateful. You see how the voice tonality goes down. That's an important part of the process. Now the other part is the body posture. It's how we're carrying ourselves and that has to do with our chest being out, our chin being level, and we're standing kind of in a power pose, which is something I talk a lot about in the channel because it shapes the way we see ourselves. It also shapes the way that we feel. If we stand like this with our chest out, chin level, you know, with our, with our heart out like this, what happens is we reduce the amount of cortisol, and we increase the amount of testosterone and dopamine. So we literally start to feel more confident about ourselves. So what we do is we look into a mirror, and you're going to see that in the exercise. We look into our mirror and we look into our eyes and we say these affirmations. Now that's where the power is. That's when we really start to feel it. And when you come out of this, just know that when you come out of this, you're going to feel so much better about yourself. You're going to feel so much more in tune with what you prefer and how you prefer to think that then you start to resonate with the desires you want. So this is an important part of the law of attraction process and what you can do is apply this exercise every single day and see how it changes for you. So right now I'm going to link in the exercise part of that video of the program. Feel free to download the program below by clicking on the link. You have instant access to the 7-day ultimate law of attraction Morning Routine Program, and that when you do that, I believe that that's the missing link for so many people with the law of attraction. It's what they do right when they wake up in the morning. It's what they do consistently, and if they're able to neutralize their thoughts, let go of the negative resistance, learn how to observe rather than react, we become less reactive and throughout our day we learn how to really resonate with the desires that we want and that brings us closer to our desire. With that being said, I hope you guys enjoyed this video. I hope you guys enjoy this morning routine affirmation exercise coming up right now. Peace, much love. Namaste. Now follow along with me. I'm going to start the process.
So it involves going, I'm feeling energized. I feel unstoppable. I'm feeling ecstatic. I'm feeling outrageous. I'm feeling unbelievably blessed. I'm feeling vivacious. I feel over the moon. I'm feeling better than excellent. I'm feeling life just doesn't get any better. I'm feeling jazzed, stoked, exuberant. I'm feeling captivated. I'm feeling relish. I feel adored. I love who I am. I appreciate my life. Life.
I appreciate who I am.
I am worthy. I am 100% whole and complete. I feel focused. I am extraordinary. I feel exhilarated. I feel incredible. I'm feeling passionate. I'm feeling compelled. I'm feeling satiated, explosive. I'm feeling coolamundo. I'm feeling boomy, invincible. I'm feeling charged up, laser-like vision. I feel like I am moving towards my desires. I feel like I am currently 100% whole and complete. I feel that I am on my purpose. I feel like every day things are getting better and better. I feel like things are happening for me.
I feel that I can choose my own state of of being in every circumstance.
I feel incredible. I feel like I am always in peak performance. I am always in a peak state when I choose to be. I feel that everything is happening in favor of me. I feel like I am a winner. I feel like I am a top performer. I feel that this is a part of who I am. I feel that I am at the perfect body weight. I feel that I am always energetic and I feel that I am always at the top of my game. I feel that this is who I choose to be. I feel that abundance is my natural birthright. I feel that abundance is really in my life right now. I am so grateful for all the different characteristics in my life. I am grateful for these amazing circumstances in my life. I am grateful for these amazing relationships. I am grateful that I feel that this is a part of who I am. I am grateful that I feel the freedom to do what I want when I want to do it. I am grateful that this is who I choose to be and that this is really the true part of who I am. I am.
I am.
I am. I am who I choose to be.
I love you. I love you. I love you. I love you. I love you. I love you. I love you. I love you.










