My energy strands attracted the wrong people... how I changed that

Aaron Doughty explains how blockages in your lower chakras create an energy field that attracts controlling people. He shares his own experiences with manipulation and offers practices like Ho'oponopono and his "frame technique" to pull your energy back and shift who you attract.
Chapters
When you are thinking of someone else, you are energetically sending them and projecting to them energy. Now, this explains a lot of times why when you are thinking of someone else, they may call you. You may not have thought about them for years, but all of a sudden you think of them and all of a sudden within, you know, maybe 20 minutes or that day, they call you and you wonder, how did this happen? Why is this happening? This is kind of spooky. And this also explains, by the way, when someone is feeling resistance and maybe they're thinking of someone else, maybe they want someone else's validation or approval. And what happens is the more that person is thinking in resistance about someone else, the more that person energetically feels it. And a lot of times that will end up repelling that person as well. This is why also, where if you are thinking about someone and you start putting the awareness back on yourself and you stop projecting energy towards someone else, the energy dynamic very often can change where instead of you looking to someone else, you start focusing on yourself and then all of a sudden they come around or they're more interested in you. Now the thing to understand about this is it has to do with this esoteric concept that I want to make a little bit more practical, a little bit more digestible called energy strands. And what I wanna do is show you from an esoteric piece of knowledge, something that you can learn that will completely transform your life and understanding your own energy centers on your body. So the goal of this is to understand how you can more so be in your own frame of reality, but also understand why you may be resisting bringing certain things into your life, why you may be resisting your own feeling of connection, and where the blocks may actually be in your energetic field. Now, when I first learned about this idea of energy strands, it was understanding about that of the gateway experience meditations, which the CIA used to do out-of-body experiences. I have a whole video on that that I'll link at the end. It's called the Gateway Process. They're meditations for basically clearing out your energy field and expanding to higher states of consciousness. And the way that I learned about this was actually my grandpa who told me that if you get these meditation CDs from the '80s, they will completely change your life and expand your consciousness because he saw in my old YouTube videos, I would always say, my name's Aaron Doughty, I help people expand their consciousness. And then what happened is he's like, oh, if you really wanna expand your consciousness, get these meditation CDs. So I got them. I paid $500 for them, or no, $350 for them at the time on Amazon used. You can get them for cheap now, but back in 2017, they were much more expensive. And I started doing these basically just meditations. And these meditations, one of the things you do is you put this thing called an energy resonant balloon around you. And what you do is you put this energetic balloon around you. It's using your imagination, your intention to create kind of like this force field around you so that you can have out-of-body experiences. I know it sounds pretty esoteric. However, one of the things that helped me become aware of was the energy inside of my energetic field. And now this is what I realized. Even though certain people from my life left my life when I was younger, it kept creeping back up in my life over and over again in different ways. I've shared this many times on my channel, but the ex-stepmom energy from 7 to 17, controlling, manipulative energy that left when I was 17 'cause my dad divorced my ex-stepmom, within a year, I kept attracting people like, you know, within a year, I had a girlfriend that was very controlling and jealous. There was a certain energy, something in my energy field that felt familiar and comfortable around that kind of energy that felt like maybe that was activated inside my field. So then I kept attracting people to reflect that energy pattern back. It was a quote unquote resonance. But what happened is then I was in a relationship for 4 years, broke up with her, and then within months got transferred to better shoe department, salon shoes in Nordstrom's, where the manager was literally the same personality construct as my ex-stepmom. She was in my life for like 4 years. Interesting, just now realizing this. It's about 4 years and then one leaves and then she, the other one's in my life for about 4 years. And then eventually what happened is I went through a process of healing the energy inside of myself towards my ex-stepmom during my spiritual awakening in 2012. And within weeks that manager got fired. Left my life. But then the story's not over. I kept attracting less and less versions of that energy. It wasn't as overt or aggressive, but there was like this manipulative energy that I would attract in certain people into my life and then have to clear out and then have to clear out. And I would ask myself, why does this keep happening? And what I realized, the more that I went into my own energy, I realized Also the process of something called Ho'oponopono, one of the most powerful processes I found. And one of the things that has to do with it, it's just 4 simple statements. It's, I'm sorry, please forgive me, thank you, I love you. But the idea is that there's 40 million bits of information around us at any given moment. And what we perceive of is only about 100 bits per second of that 40 billion. I'm sorry, I said it wrong. It's 11 million bits of information, but we perceive of 40 to 100 bits of information. So think about that, 11 million bits of information around us at any given moment. We only perceive of 40 to 100 bits per second. What we perceive of in other people and what we attract into our life is just what's in resonance within our energetic field. So the thing is, and the thing, the new information I wanna share in this video comes from the books of the raw materials. The Law of One has to do with understanding these different energy centers and basically they're what are called the chakras. We have the root chakra, the sacral chakra, the solar plexus, and then the heart. That's what we're gonna be talking about today. Now what happens is if there is blockages in each of these chakras and each of these chakras relate to certain aspects of our life, the root chakra relates to us feeling safe, also our sexuality, our groundedness to Mother Gaia, to the earth. And if we don't feel safe, there'll be an imbalance in the bottom chakra. Then you got the sacral chakra, which is connected to your relationship with self and your relationship with others. If you have relational dramatic drama, there'll be maybe a block in that field. The solar plexus relates to purpose and also your family systems, your culture. The thing is, is to move into the heart, you have to balance out the bottom 3 chakras to then move into the heart. Now the thing is, is sometimes there can be a tendency to say, well, this is all happening on the outside. My ex-stepmom energy, the manager energy, the ex-girlfriend energy, that's all the outside. But the reason it's being pulled in is because there's some imbalance in the chakra. So maybe as a kid, you didn't feel safe. And this is why it always goes back down to, by the way, the mom, dad, child dynamic. Because we recreate those dynamics over and over again that resonate with the imbalances inside of our field. This is why you might find someone that's actually a healthy relationship, a secure attachment person, and go, oh, this is kind of boring. Well, it may not be triggering the drama that you're used to in the bottom lower chakras. So one of the most important things to understand when it comes to energy strands is that you attract what is in your energetic field. Now, The power of this is understanding that you must take responsibility for what's in your energy field. And part of taking responsibility is taking ownership of it in the sense that you realize that if it's in your field, it's in your field to be cleared. Now, the way you clear it is through compassion. It's through awareness. It's through observation. You know, see, one of the biggest payoffs there is in our reality is this payoff to be right. So if we have a story that says people manipulate me, or we have a story that says I'm the victim, or we have a story that says it wasn't fair because of my childhood, or mom and dad weren't present, whatever the story is, we want to be right about reality subconsciously. So what we'll do is recreate and attract people into our life to make us right. Because we're not aware that there's an energy that feels familiar. So what the key to this whole entire process is doing is understanding that we are getting a mirrored back reality of what we believe we deserve and what has been normalized inside of our energetic system. So an energy strand. Now this is why, and this explains by the way why I've seen it happen a lot in my coaching, where when I'm coaching someone and they're like, oh, you know, if they're having trouble, let's say let go of someone. And a lot of times what they're doing is they abandon themselves to be in a relationship that doesn't serve. Then they're in a relationship that doesn't serve and then they're fighting for this person's approval or validation. And then they're thinking about that person and they're sending that person energy and they don't even realize it, but they're completely blocking it, but also, The crazy thing is, is if they were to get to the core, they'd realize they don't wanna be with that person. That person represents an old, outdated pattern, kind of dramatic dynamic between mom and dad. So, but what happens is a lot of times people start putting the attention back on them. They start putting the attention back into their own life. Like they start balancing out the bottom 3 chakras. They start having healthy relationships with their friends and family. Focusing on feeling safe or creating success in different ways or following their passion, they clear out their energy and then they're not thinking and projecting energy at that person. So then what happens is they're in their own frame and then that person comes back. Then they have the choice to make. And normally what I encourage them to do is to not choose it because it didn't work out for a reason. Now the thing of this process is, is the process that I share a lot is the frame technique. And the way that I learned about this is I went in 2017, I went to that of a life transformation place in Costa Rica. There was this woman that was speaking that was a scientist that taught different forms of energy, making it practical and relatable. And she did this exercise that I always remembered that I share in some of my YouTube videos. And it has to do with what I have eventually called the frame technique, because then I took that concept and I learned something from a shadow work integration coach that I had for years. And then I kind of called it the frame technique, but it's just a simple process that I kind of pieced together a couple different things. Now, at this life transformation spot, place, there was this person at the front and she was explaining, everyone in the crowd, send me energy, send me energy, send me energy. We're all sending her energy. She then says that it has this repelling effect. Ugh, brother, ugh, ugh, brother, ugh. It has this effect. And what happens is it makes you back off because that energy is being projected at you and it feels in a way manipulative, intrusive. But then what she said is, I want everyone now to bring your energy back into your body. Bring your energy back in your body. Bring your energy back into your body. And as everyone did that, she said, there's this effect where there's this magnetic energy pulling you back in. And what I found interesting about that is I remembered that and then I started doing it myself. And even at live events that I've run, you know, in the last year, I've had hundreds of people practice this with each other where somebody feels the separation between them and someone else and someone else projects energy at them and you could feel the energy. It's so different. But there's such a magnetic quality when you bring the energy back into yourself because there's a magnetic energy to presence. So when it comes to energy strands, when you're projecting your energy at someone else, energy is leaving your body. It is going towards someone else and you're dispersing your field. Not only is it going towards someone else, but you have some intention. Maybe, maybe you want their validation or approval. Maybe there's some condition. Maybe you don't like someone else or you're angry at someone else. That energy is going out and when it goes out, has this repelling effect or maybe comes back at you if it's a negative emotion, negative energy that you're putting out, and that's why it's so important to bring your energy back and to realize that people are reflecting back to you what energy or imbalances there are in the bottom 3 chakras. So one of the most powerful things you can do is begin to feel the separation between you and the walls in your room and the people. You can even bring certain people to mind and feel the separation, the space between you and them. When you're out in public, you can feel the separation between you and other people. You see, as empaths or somebody that could feel other people's energies, you're at one with everything. I'm one and connected to the universe, which is why there's energy strands. And an energy strand is this connection that we all have. However, feeling the separation is how you start to clear the energy. So in a way, you could think of it as you have energy strands to dad, you might have energy strands to mom, to these different things. And then you keep recreating them and you're recreating them because you secretly want to close the loop and heal them. So one of the most powerful things you can do is to begin to bring the energy back inside of your body and to realize that what you're really trying to do is to heal and close the loop from childhood. And one of the ways you do that is through focusing on forgiveness, the power of Ho'oponopono. I'm sorry, please forgive me, thank you, I love you. And taking responsibility for that of what's happening. Now, anytime I say this at a live event, take responsibility, like, why would I take responsibility for what mom or dad did or this person did? That doesn't make sense. They did this to me. And remember, we wanna be right. And even though we can look to very traumatic things and say, oh, that was not right, the thing is, is because we are connected, if we're experiencing something, When you say, I'm sorry, please forgive me, thank you, I love you, you're conversating with the divine. You're recognizing that if it's in your energy field, you're asking for the divine, for God to clean that energy. And the idea is that if I can perceive of it, it must somehow be in my field, whether you caused it or not. It's a cleaning energy. It's called cleaning. Dr. Hew Len, who is the one that modernized Ho'oponopono, which is an ancient Hawaiian practice, Talked a lot about how when he went to an insane asylum for 2 years and he would do Ho'oponopono on the patients there, and within 2 years people got transferred to less, less violent facilities. Some people went home, some people were considered not insane anymore. People changed because he changed his image of them. He never actually met the people, did psychotherapy on them. He literally cleaned the energy within himself and his perception of them changed, and then that had an effect on them, which is the trippy part of what is reality. Are we all one consciousness and are people just reflecting back to us what's inside of our field? That's where it gets a little bit trippy. But within 2 years, it completely changed the energy at the insane asylum that Dr. Hew Len was at by practicing this. But he never actually talked to them. He just healed the energy. He went over their files and said, if I'm perceiving it, he didn't cause these insane people that some of which did horrible violent things. He didn't cause any of it. But he took responsibility for it and cleaned it in his field, had the divine come through and clean it up. And then it had this effect that completely changed the vibe of this entire space. So if you want, by the way, to go through an entire frame technique section in my new course that's completely free called High Vibe 101, it's literally a $1,000 course for free. I added a frame technique section in there with meditation and with that of a video that shows you step by step what to do. You can go ahead and click the link below. Join High Vibe 101 for free in the High Vibe Tribe, which is free, and go through that. I think it's so important people have this kind of process to transform. And then also, if you want that of a, uh, to check out the CIA video on that of the Gateway Process, it's one of my most popular videos. You can check it out right here. What if there was hidden esoteric information about how reality works?










