Once you do this, reality is yours (jump timelines)

Aaron Doughty explains how every version of you already exists in parallel realities, and you shift into the one you want by changing your energetic frequency. He outlines a three-step process: awareness of your current thoughts and values, clearing your nervous system through breathwork, and embodying a new version of yourself by granting permission and lowering attachment to outcomes.
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You are watching this video right now in this reality, but in a parallel reality, I am watching your YouTube videos. Think about that. There are an infinite number of realities that exist, and what quantum physics is showing us is that these all exist right here, right now, in this moment, and that the realities that we perceive of is the one that is equal to the energy we are embodying. Now, as much as there is a version of me that is wearing a black shirt right now, there is also a version of me making the same YouTube video that is wearing a red shirt, that is wearing a blue shirt, that is wearing the— a gray shirt. Each one of these realities exist right now. Just like if you were to look at the editing of this video, I could look at the different frames and I could see that the— that this part of the video over here, maybe the first part of the video, the middle of the video, the end of the video, these all exist in the same moment that it's being edited, even though it can go through that of the video that you're watching right now and you you can see it in a linear fashion. Now, what I want to do in this video is show you a simple step-by-step process that will allow you to perceive of a completely different reality, to shift your life to more abundance, more love, more synchronicity, and more opportunity than ever before. When I learned some of the things that I share with you in this video, which I've shared in a couple prior videos about a book that I got that completely changed my life when it comes to understanding parallel realities and tuning to the parallel reality you want to experience. There's even shows right now that are coming out, like the show Dark Matter, which I'll talk about the understanding of what we can learn from even just the first couple episodes, 'cause that's what I watched last night. But understanding this completely changed everything for me. And even that book that I got about 5, 6 years ago that I used, literally the concepts in there I used to become a full-time YouTuber, to go from a 9-to-5 job selling women's shoes, which ironically enough, there is a parallel reality version of me that never left that 9-to-5 job. There is a parallel reality version of me that did leave that job, but then did something completely different. There are many different realities that exist that are dependent upon the choices the energies and the identity of who we believe we are. Now, this is something as well that we can realize comes with the alignment of our own nervous system. So I'll talk more about that in a minute, but this is a new epiphany that I've had around parallel reality manifestation that has completely changed everything. Now, when it comes to this, understand that One of the things to understand about this that makes it so much easier compared to the law of attraction, which is all about manifesting, it's about creating it as if it already doesn't exist, is understanding that the parallel reality version of you already exists. You don't have to create it. In the same way that a radio dial is picking up on frequencies, the radio dial does not have to create 107 FM or 95.4 FM. Or 1:02 AM. It doesn't have to create it. It just has to tune to it energetically to pick up on the frequency of it. So when it comes to parallel reality manifestations and understanding, aligning with the reality you want, it has more to do with resonance. In 2017, I began to embody the energy of a full-time YouTuber version of me. and within 6 months that became my reality. When you look at people that are incredible athletes, they visualize themselves as that level of athlete. They have that self-image and they embody that energy. They train as that version of themselves. There's a couple ideas in here too that change everything when you're going about this. Now, one of the first things I'll do is I'll share a little bit about this show called Dark Matter so you can understand this a little bit more. Now Dark Matter is a television show. Is it on HBO? No, it's on, I forget. It might be on Apple TV. I just, I heard about this and it had to do with parallel realities and I thought that was really cool so I ended up watching it. And there's something we can learn from it. Now just to not give away too much of the show, but basically what happens and you'll see it if you watch the trailer anyway, so I'm not really giving away too much. However, what happens is there is a man that is in a life with a wife and a son, and he is a physics teacher who's into physics. And he has a life where he never really lived up to his full potential as far as the side of his achievements go, as far as academically, because he's like a quantum physicist and he's into those, that type of stuff. But he has a very happy relationship with his wife and he has a kid and that aspect of his life is really good. Well, one day he's walking home from the bar where his friend who just got this big prize for academic achievement and he's kind of like not resentful, but he definitely is reflecting back to him that like maybe he could have done more with his career and that he's not really satisfied on that part of his life. And as he's going home, he gets kidnapped by someone in a mask and basically gets shifted to a different reality where he is actually extremely successful. He actually made the choice back in the day to become the successful guy that's quantum physics and into all of these things, run a whole bunch of rewards, very successful, very respected. But in this other reality that he goes to, which he's freaking out about, what happens is he is, in shock obviously, but he's in a way wanting to get back to his old reality so he could be with his wife and his kid. Now, not really giving away too much because you'll see this in the trailer, but the guy that was the one that kidnapped him, the guy that was wearing the mask was actually the other version of him. So the other version of him that was successful left the reality where he was super successful to be with this woman that he was in love with. His wife now in the other reality. And what happens is once they basically switch and it's a different version of him, they live by very different values. They made very different choices back in the day. Now what happened is the one where he's really successful, where he left that reality to come to the one where he's with his wife and a kid, he valued that of achievement. Of business. In fact, there's a moment where, 'cause he finds his wife who actually is not his wife in this life. They're friends, but there was a moment where they had a fling and that fling, there was a choice he had to make in both realities. The choice was, do we keep this kid or is business or academics more important? And she had the opportunity to keep it. In one reality, she keeps the kid. His name is Charlie. He's doing okay. And then in this reality, he is not, they don't keep the kid and they don't end up together and they both focus on their career. She focuses on being an amazing artist and he focuses on being an amazing physicist. Now what's interesting is when he comes, when he goes to this reality that, you know, he didn't really have a choice. He got kidnapped and sent back to this reality. He meets the person that is his wife in the other reality. And at first she thinks he's crazy and everything, but then realizes maybe there's something to be said here because there were certain things that happened to where maybe he's a genius and he shifted to a different reality. And as this guy that they're married in a different reality is explaining to her, what I found was interesting is what he ends up doing is he's in love with this woman, who's his wife in a different reality, but she's a little bit different in this reality 'cause she chose business and she doesn't know about the kid that they have in the other reality. But what happens is they weren't really, he was attracted to her, like basically in this reality, she all of a sudden is attracted to this version of him that came from this reality because he's more focused on family, on love and all of these things. And I thought that was interesting. What it showed is even though he went to this reality and he went from being in a loving relationship with a kid, not really living to high achievements, but then went into this reality, that woman still had a thing for him because he was embodying, he valued and was in a different energy. So think about that. What we can learn from this is that the choices we make and the values we have are what determines which reality we experience. So think about it. In one reality, he literally said, "I would rather be with you," his wife, "than in a sterile lab my whole life. If at the end of the life, that's all that matters to me." They have a loving relationship. And the one over here, he's like, "Business is more important. Success is more important." And he doesn't really value that as much. They're different. They're literally different realities that both exist depending on the choices they make. So the thing to become aware of with this and the 3-step process I'm gonna go into right now will help you to embody a new version of you and to let go of the things that are keeping you attached in the current parallel reality you are. Now understand that what this process is about is first off awareness. You have to become aware of the current way you're thinking, you're feeling, You're acting what your nervous system is regulated towards, what is natural for your identity to experience, what attachments you have to complaining, what attachments you have to your passion. These are all things that go into your nervous system and to you experiencing a reality that is equal to you. Now, the power of what I'm about to share with you that I've never really shared before is that you become aware of the version of you that is living in your current reality, and then the version of you that starts your passion, the version of you that puts yourself through the fear, but doing it because it's who you choose to be, knowing that once you move through fear, you expand your identity. They both exist right now. They're operating at different frequencies. Now, the power of this is what you do is you realize that both these realities already exist. And many different versions of it. But what you do is you imagine it in a third-person view. You look at it almost as if it's on a piece of paper. If I think, feel, and act this way with this belief system, and I embody these actions and these choices, this is the reality I get. If I do it this way and I view myself this way, this is the reality I get. The third-person view makes you realize and can help you realize the fundamental truth of our reality, that we may think thoughts, but we are not our thoughts. We may have emotions, we're not emotions. We may have beliefs, we're not our beliefs and our stories. When you see it in this third-person view, you can more so see the choices that you're making, and you can see that it's not built into reality. It's a reflection of the energy you are embodying. It's this self-fulfilling prophecy of beliefs. 'Cause what you believe to be true is determining which realities you experience. The choices you make go into the reality you experience. So one of the first steps of becoming aware of this, what I literally recommend you do is write down on a piece of paper and look at how you're thinking, feeling, acting, What is your values in this life right now? Maybe you're valuing a lot of wanting validation from other people, or maybe you're valuing the safety of having a 9 to 5 predictable job. Nothing wrong with that, but maybe that's not what you really want to experience if that's not the reality you want. So what you do is you focus on looking at where you are and where you want to quote unquote be and who you have to become to have those realities. Like, who are you right now getting the current reality you're getting? And who do you quote unquote wanna be? What is your ideal highest vibrational expression? How are you thinking, feeling, acting? And in meditation, you can literally connect to this version of you by feeling that you already are it. This leads us to the second step. You want to clear your nervous system. Now, what I mean by this is when we go through our life, we embrace emotions. We don't feel certain emotions that come up, so we stuff it inside of our nervous system. And what happens is we carry that resistance with us with every person that we experience or attract into our life. They will reflect back the unresolved energy inside of our nervous system. So you might find like, in my life, after I left, my dad divorced my ex-stepmom, I continued to attract controlling people into my life until I let go of that energy in my nervous system. Then that left my life. But literally for like years, I just kept attracting different versions of it. So if there's unprocessed energy towards you and mom or you and dad, you might find that you keep attracting people into your life to reflect it back because the reason they're in their life is to close the loop and to let it leave your nervous system. It's to heal it. So the most powerful way that I have found to do this, by the way, is through breathwork. It is through breathing. This is called the bottom-up approach. You don't have to mentally understand every little thing here. You just feel it to heal it. And recently I did a breathwork ceremony. It was an hour and a half long inside of my new community called High Vibe Tribe. It is completely free. And I am releasing that breathwork for free. And if you do wanna get that, I'll go ahead and link it below. You just join the group and you'll see at the top in classrooms, you'll see the somatic release breathwork that I did. It's with music. You feel it, you heal it. It's the most powerful process that I've ever found for transforming my life from the inside out. My life has shifted so much from doing this. So you're clearing the past, you're clearing the nervous system, which then gives you more bandwidth to experience different realities. And the great thing is, is you don't have to mentally confuse this so much. You feel it, you heal it, you release it. People shift, things shift in your life. You feel lighter. Now, the third step has to do with wiring in and giving yourself permission to be a new you. So in 2017, I decided I was a YouTuber. I gave myself permission to be it. And I realized that the full-time version of me was making daily videos on YouTube. So I became that version of myself. I gave myself permission. This is the inside-out approach that is so powerful, 'cause most people will wait. They will wait for someone to give them permission. But understand that the choices you make are the different lens through which you see reality. Now, where people get caught up a lot is they give a lot of importance to what they want. It'd be so amazing if I was a YouTuber or if I did this or if I did that, and they put it on a pedestal. Importance is literally giving people a pedestal to go on top of. You're projecting it onto people because you're saying, "You're really awesome and amazing, and I really hope I experience this." You go to a job, you give it a lot of importance to go to a job interview. It'd be so amazing, but you separate yourself from it energetically. The key to this is to see it as natural for your identity, knowing that it's not gonna, whatever reality you want anyways isn't gonna feel that different in the sense that it's not gonna complete you and make you whole. You must become whole now by enjoying the process along the way. So one of the things that I found so important, but not important at the same time, is to lessen importance, to see it as natural for your identity. To let go of this. Basically, you're becoming aware of who you're being, third-person view. You're feeling it to heal it. You're letting go of it. And then you're wiring in through the space that you've created a new version of yourself. And that new version of yourself then attracts new people, new synchronicities, new opportunities. And part of this is you must embrace the unknown because that's where all magic happens. You cannot create something new in the known. Most of the known is the autopilot mind. You think, you feel, you act equal to how you saw yourself from such a long period of time, and you will literally fight for familiar energy. So if you want to experience a new parallel reality, you must make a new choice. And the funny thing is you're shifting all the time anyways. Every moment's a new moment. Every moment you're a new version of you. You stay stuck in an old reality when you stay consistent and attached to the old belief systems and the old story about who you are. You expect to go to the work every day to do the same things every day, to get up on the same side of the bed every day. And therefore you say, I'm stuck. You're actually not stuck. You're creating that over and over and over again. It just appears to be the same thing because of the autopilot mind and the familiar energy. You shift your frequency, you will experience a new version of you. Take action and step into the unknown and watch how much more your life begins to change. Now, recently I made a video that goes a lot deeper on this. So first off, if you wanna learn how to go about this process, how to let go of the old you, wire in a new version of yourself, then what you can do, because values is the most important thing here, you must change your values. Values are kind of like the virtues that are important to you. When you start living according to the values of this new version of you, which I show inside my course, High Vibe 101, which is completely free in High Vibe Tribe, you can go through this entire process. So I'll go ahead and link that below as well, which is also where the breathwork is. And then also, if you want a video to show you deeper how to go through the parallel reality transformation, maybe even a meditation for that, then I'm gonna go ahead and link this video right here, which will show you step by step how to do it. Even as you watch this video right now, You are shifting through different parallel realities and you










