Reality Alignment 101: 3 Ways You Create Your Reality (and Don't Know it)

Aaron Doughty explains how you unconsciously create your reality through three mechanisms: the meanings you assign to events, your entrenched beliefs, and your focused intentions. True manifestation happens when your ego aligns with your higher self through the heart's electromagnetic field, not through mind-driven willpower alone.
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This video I'm going to be sharing with you Reality Alignment 101, and I'm going to be sharing the 3 ways that we create our own reality and may not even know it. This is going to be things that you can apply today that will help you to understand your life in a completely new way. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you Reality Alignment 101. I've got my handy dandy notebook here, so I'm going to be doing a little bit of a chart for you. I'm going to be writing some stuff down just to kind of give it a little bit of context, a lot of what I'll be sharing. And first off, when it comes to us creating our own reality, it's about understanding that more so than the creation of it, as if we have to create it, as if all the trying that we have to put into it. It's about understanding it can be so much easier if we allow it to. In today's video, I'm going to show you exactly how to do that, making the process easier than ever, and then also showing you what makes the greatest amount of difference so that you really create what you want. So more so than us creating it, it's about us aligning with it. That's why it says Reality Alignment 101, because when we align to who we really are, when we align at the being level with our soul, that's when things really begin to happen. So a lot of times when you look at current law of attraction teachings, what you notice is that a lot of it comes from the ego perception. Now this isn't necessarily bad, but it's only one slice, one sliver of the whole equation, because the idea is that if we only focus on what the ego wants, we may be out of alignment with our life purpose. Purpose, and because we become out of alignment with our life purpose, what we end up doing is we end up creating blocks. We end up creating things that our higher self has to guide us back into alignment. Now let me kind of show you a little analogy for understanding this. We have our self right here. Let's call this our higher self. This is the larger aspect of us that we are always connected to. That is also a part of us. Now the thing is, is what we do when we come into reality is we decide when we come into, especially on the earth plane, we decide that what we're going to do is we are going to come here and we're going to have an experience where we forget who we are. We're going to in a way kind of fragment ourselves and do what we call the ego, which is our current body. It's the current way that we identify ourselves. This is going to be the smaller version of us and what happens is us as our higher self came into this life with certain things we wanted to learn. Now of course there's still free will with this, but the idea is that we're going to learn certain things and there's a certain life path that the higher self had in, in the, the queue for us to go through. It had in mind and this life path is certain contracts that we've made. There's certain things that we decided that we were going to do. This isn't completely set all the time, but this is something that we do at a certain level decide on from a higher point of view. Now this higher self is still us. It's just a different aspect of us. It's a more expanded part of us that we're always connected to. Now our ego self, this is what people normally in the law of attraction community are focused on, is this little self is us creating our own reality with what we want. And the thing is, is what we want from the ego self may not always be in alignment with what the higher self wants. Now, the key to alignment and what I'm going to be sharing with you today is understanding that the key to this alignment is understanding the thread that connects the higher self to the ego self. And that thread is the heart. The electromagnetic energy of the heart is thousands of times more powerful than that of the head. And when we are emitting from our heart, we are emitting the natural vibration of our higher self. Now, our higher self is more non-physical than physical. Physical reality is something we experience while we're in the ego structure. And one of the things is, is in the higher states of consciousness, higher states of consciousness as well as higher self, when we're in these higher states of consciousness, What we do is we feel unconditional love and bliss, but we at the same time don't have form in the way that we do here. There's so much that can be learned on earth. That's one of the reasons we come to earth is because there's so much that we can learn by being in a physical body. Now, right now on the planet, there is a time of transformation where billions of people are on the same planet and we are collectively going through a form of transformation together. Some people more aware of it than others. Some people at different stages of it than others, but nonetheless, that was the point behind coming to earth. Now, the reason I explain all of this when it comes to reality creation, because if you connect more to your heart center, you start to connect more to your higher self. When you create from your higher self, things happen easier than ever. When you merge from yourself, when you merge to your higher self, you'll find that things happen for you. Because your higher self is your purpose, is the contract, the things that you wanted to accomplish in your life from your higher self is that of what your purpose is. It's how you can also add value to the world just by you being you. So the missing key for so many people when it comes to reality creation or reality alignment is that they're more focused on what the ego wants. They're focused on maybe the money, They're focused on maybe the house and because they're focused on the house and the money, those aren't things that really connect to the heart. These are things that the mind wants, not the heart wants. If you go straight for the emotion of the passion, if you go straight for that, these things come anyways. That's what I've learned from experience. I've learned that the more I focus on these things, the more resistance I create, but the more I focus on what I'm passionate about, the more these things come anyways. These things are side effects of the passion and things will happen for you when you connect to your passion. So the way your higher self communicates to you, the higher self is still a part of you, but the way the higher self aligns with that of the ego self is through this thread of passion. When we follow our passion, when we do the most exciting thing we can do in every moment, Now this just could be, what do I feel like doing right now? We start to ask ourselves that question. When we start to change the questions we ask ourselves, we start to live a new type of life, life. But what we do is we follow this thread, we follow this thread of passion. We find that we increase our vibration and when we increase our vibration, things manifest easier than ever. So the thing is, is people are creating from the mind and they're creating from a lower consciousness point of view. They're creating from resistance. They're creating from dualistic nature. Think about it. We have two eyes that we see through. What happens is we have a left brain and a right brain, which is dualism. We have good, bad, light, dark, up, down. All of these things are dualism, is dualistic. When we create from the head, we create from polarization, which means if we want something, we also create the absence of that. We create the potential for that absence. When thy eye be single, which what that means is we learn how to transcend duality. Sometimes this is also considered the third eye. What we do is we create from a higher level paradigm and we create from our heart. We realize that there is no difference between a lot of the things that we thought there was difference or just different perspectives of the same thing. There are different lenses to look through. So the reason I share all of this with you is because us expanding our consciousness is about us becoming of this higher level vibration. And the way we get to this higher level vibration is simply by following our passion, is by asking ourselves, okay, I know I want the house, I know I want the money, but what do those emotions bring? What do those things bring me as far as emotions? Well, the money brings me freedom, the house brings me security and the freedom and the ability to feel expansive in the house that I live in. Those are emotions. But if instead I go straight for the feeling, I'm then connecting to my higher self. And then all of these things that I decided to learn and all these things I decided to experience, I can then experience in a much easier way. So this is about having a total picture of instead of creating from the ego self, we can begin to create from a level of the higher self because when we connect ourselves to our higher self and in actuality To be honest with you, we're always connected to our higher self. It's just that sometimes we may feel that connection more so than others, but when we are more so aware of that connection and we are living from that place, we are living from our heart center, we have much more energy. Things happen in alignment. We just feel like we're flowing through life. Things don't have— we don't have to try so hard and everything becomes easier. So this is the key to reality alignment. It is following our heart and understanding how reality works. Now, in general, there are 3 main ways that we create our reality. We don't even know it. Now, the first way is through simply our interpretations. Inter— let's put interpretations. Our interpretations or, uh, perceptions. We'll just say that perceptions and what we can do is understand that whatever we interpret, the meaning we give to things in our life is going to be part of the reality creation process. So for example, something happens that we give either a positive meaning or a negative meaning, but the way that we relate to that thing that happens is going to be the pattern that we create. Everything in our life is fundamentally neutral. The things, the people that we meet, the emotion, the way that we relate to them is the emotion that we feel. The situations when things happen to us or for us, the meaning we give to that situation is going to determine the effect we get out of it. So the first way we create our reality without even knowing it is how we interpret our reality. It's how we perceive or perceive of our reality and the way we perceive of our reality has an intimate correlation with what we experience because anytime something happens, we create a response. That response creates a pattern and that pattern will then go on autopilot unless we become aware of it. So that's the first way that we create our own reality. Now the third way I'm going to share with you in a couple of minutes is the most powerful way. And the thing is, is when we become aware of these, we can then see how can we use it in our own life. The third, the second way is that of beliefs. Whatever we believe to be true is always reflected back to us. And in a way it's similar to interpretations because it could be that something happened when we were younger and we interpreted that event a certain way that then created a belief. A belief is something that we have that continues to perpetuate itself out over and over and over again because it's on autopilot. Because it's on just a simple pattern. I used to have a belief that I wasn't worthy because of my childhood that I went through. It was a pretty rough childhood when I went through certain things, and because of that, I had this belief that I wasn't worthy. Now, is it true that I wasn't worthy? What could it have been? Could I have that belief? And then what I do is, because I believe that, I go out and I act in a way that's unworthy, and then people respond to me based on that. So it continues to reaffirm that reality over and over again. That's why awareness is always the most powerful thing, is because when we become aware of our beliefs, we become aware of how we can transcend the limiting ones. When I became aware of how I could create content online and do what I love, the more awareness I got around that, the more I believed it was possible for me. The more I looked and I focused on other things, on other people doing the same thing, I was like, well, if they could do it, I could do it too. And then as I started to step forward with that, I started to believe in myself more and more and more. So belief is an important part of this. We don't always get exactly that which we want, but we always get a reflection of what we believe. Because the thing is, is whatever we want, how do we relate to that? If we feel resistance with what we want, then we block it. But we always get what we believe we deserve. We always get what we believe to be true. Which is also correlated with interpretation. Now the third way is the most powerful way we create our own reality. That is through intention. Intention is a declaration and a focus on a certain outcome or a certain experience. Now think of a reality in a way where reality is information. Everything we experience is a certain level of information. We give certain meaning to the information and that meaning is how we interpret it. The meaning is the pattern of belief we may have to it, but intention is when we set a declaration on a certain outcome and we then what we do is we increase the probability of that happening. When it comes to the law of attraction in general, a more powerful understanding than I attract that over there into my life. As if it's separate, is understanding that when we set intentions, we increase the probability. So when we set intentions, we increase the probability percentage of something happening. Now, the way we do this is we simply think, I intend dot, dot, dot. What do we intend for? Because when we set that intention, we give the focus of our consciousness of something to come through. The thing is, is we're so preoccupied with our focus on the past, on the interpretations, on the beliefs, and we're in this cycle of thought that continues to perpetuate itself. So the intention allows us to stretch a little bit further. But remember, the key to this is this is the way we already create our reality without even knowing it. But the key to this is focusing on the heart center because when we focus on our heart center, what we realize is we can observe our thoughts. We can let go of the current interpretations we have that don't serve us. We can let go of the beliefs that no longer serve us, but then what we can do is we can have it connected to our heart because when we are connected to our heart, we increase our vibration. We are then in a higher state of consciousness and when we're in a higher vibration, things manifest easier than ever because also we're in alignment with our higher self, which is the things that we set out to accomplish in our life. We learn in the process rather than being distracted by that of the ego self, which just wants all of this. Now, it's not that I'm saying you can never have a nice car, you can never have a nice house. You know, it's furthest from the truth because you've probably seen my other videos, but what I'm saying is go for this primarily because when you go for the connection to your heart and you go for what you're passionate about, these things come anyways and they come easier than ever because you've risen your state of consciousness. You've risen your vibration. And when you're in that high vibrational state of being, that high vibrational state of consciousness, things happen easier. So what I'm saying is I think the process can be so much easier when we go for these things first and foremost instead of going for these. A lot of times with these two, because we're not passionate about it, we may look for shortcuts. What is the get rich quick thing? What is the quick way I could do this? Enjoy the process. When you're in the vibration of your heart, You don't need to speed it up because you love what you do. I love what I do. So it's like, yes, there's certain things, there's certain big goals that I have that I want to accomplish, but I'm okay with where I am because I love the process of getting there. I love the process of the journey. I love being connected to my heart. This is what I found to be more powerful. If you look at my YouTube channel maybe a year or two ago, you'll see it was mainly about the ego perspective. It was about all of this. What I'm finding is more powerful is being connected to the higher self because a lot of times people's higher self will block them in certain ways because it might— these might not be in alignment with this, but we can merge the two and get both of what we want. We can merge the two. So remember, when you merge with your heart, things happen in a very powerful way. I'm going to link and you'll see the link inside the description box to a higher self meditation that will help you to get to this higher state of consciousness. The meditation will literally merge you with your higher self so that you know what this is. You start to feel and live from this place. I think it can really change your life in a powerful way. I recommend you listen to that meditation for 21 days. I think it's very powerful. It's going to be in the top of the description box below, and then what we can do is understand that we create our own reality without even knowing it through our interpretations, our perceptions, our perceptions, I almost wrote it wrong. So because of that, I was— I keep saying the other way. Belief. The beliefs we have, our beliefs create our reality. And then most importantly, the intentions we set. When we align our intentions with our emotions, that is where all the power is. So remember, you are powerful when you are connected to your heart. Amazing things begin to happen. This is about aligning with the best version of you, aligning with your higher self, because when you do that, All of these things happen naturally anyways. So something else I'll be doing is more live Q&As on Instagram. So if you want, you can follow me on Instagram below. I also do daily posts there too. Other than that, I hope you enjoyed this video. Feel free to like this video if you liked it, subscribe if you haven't already, hit the little notification here so that you can see the daily vids that I do. The way YouTube does things now is you actually have to hit that button to see the daily vids. And other than that, as always, peace, much love, and namaste.










