Reality Transurfing® Morning Routine Process (Law of Attraction Alternative)

Aaron Doughty teaches Reality Transurfing, a framework claiming parallel realities exist and can be accessed through daily practice. The core idea: keep your goals low-importance to reduce resistance, use candle meditation to shift from autopilot to awareness, and visualize your desired life as a first-person mental movie. A physical tap cue interrupts automatic thoughts when they arise.
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In this video, I'm going to be sharing with you a Reality Transurfing daily routine that you can develop that can help you more easily achieve what you want. I'm going to share with you how I apply it in my life and how you can do the same. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you that Reality Transurfing daily routine that you can easily apply. And this is something that I think that if you just continue to try it, so do, do it a day and then just keep doing it and over the course of a week or two, I think you'll start to see amazing results. And before I get into that exact daily routine, let me explain a little bit about Reality Transurfing so that it gives context for why we are doing these specific things. So Reality Transurfing is a book that was written by a quantum physicist named Vadim Zeland in Russia. It's now being translated to many different languages. It's starting to gain a lot more popularity, and that's because it's very powerful. I had a buddy of mine that told me about it. I read the book and I just like, oh, this is really cool ideas. It really resonates with me. Let me apply it. I started to apply the principles and guess what? Things happened easier than ever. I didn't have to take as much action as I normally had to take, the kind of mentality I had, and things were just kind of flowing more so than anything else, which is kind of like the name of the book. The name of the book is Reality Transurfing, which the meaning of it has to do with gliding through what is called the alternative space. So gliding, surfing, more so than trying and making things happen. Now this has to do with this process, has to do with the awareness that there are an infinite number of parallel realities that exist. This is called the alternative space, that any one of these we can experience. If we can imagine it, we can experience it if we set intentions and if we embody that version of us. So the idea behind this is that you can imagine any reality you want, that that version of you exists right now in the present moment, just at a different frequency. So we don't necessarily perceive of it. However, knowing that it exists now, it's more so how can I have that become my experience? And the way that we do that is through intention. Now, if you simply set more intentions, your life will begin to change in very powerful ways. And the idea behind this is to set intentions without giving anything excess meaning or excess importance. Now under Reality Transurfing, anytime we make something very, very important, we immediately put it on a pedestal and it makes it that much harder for us to experience it because there are these metaphorically speaking balancing forces that come into play that must neutralize that energy if we're giving something excess meaning. So the key to this is to see yourself as able to accomplish what you want and to not let it be like something that's out of grasp. You know, if you feel on average maybe a 1 out of 10, you normally feel like you're at a 5 or a 6 or a 7. Don't assume that if you achieve, achieve your goal, it's going to make you feel a 10 out of 10 or 11 out of 10, because if you do, then what happens is it becomes unreachable. It becomes unnatural. You want to make your goals more natural for you, and even if there's a buffer period where it feels a little bit uncomfortable, the goal can be to make your goals or whatever it is more natural for you, because when you start to do that, it starts to become— you start to resonate with it more. So that is an important part of it. Another part is understand what are called pendulums. Pendulums are these thought structures that are created anytime we're thinking thoughts. Those thoughts have an electromagnetic type energy reality to it, even though we might not actually see them. So this is why when you continue to put in the emotion and the action and the intention into something and you're thinking about it, that starts to become something more materialized in the world. And the degree of how we experience this collectively has to do with how we are collectively thinking. So this could be some type of worldly events that happen. There are pendulums around anything where multiple people have similar beliefs and their thoughts literally are woven in and those become thought structures that then have a lot, many times power over people because people aren't aware of this. So think about this. There are pendulums around being Republican or Democrat. There are pendulums around whether you are for or against a certain team. There are pendulums around yourself, even if you are having people think about you and you do it a certain way, or just in general, people are adding to a pendulum around you. So be aware of this and then be aware of is and are these things having power over you? You know, if you find yourself emotionally triggered when you're thinking about certain types of, you know, news you know, channels that are out there. Well, guess what? That isn't necessarily just your thoughts. That's the thought of the pendulums. If you're at a sports game and you're feeling the energy of the crowd, many times people enjoy going to a baseball game versus seeing it online because when they do that and they go to the game, they can feel the energy of the pendulum and it gives them a rush of energy. So the key to this is to be aware of when you're thinking your thoughts to when the actual pendulum may be running your life and your thoughts. So when you're aware of it, the moment you become aware of it is the moment you can decide to take your power back. And that's an important part as well. Now, another part of that part of Reality Transurfing is understanding our goals. Our goals must be connected to more so our heart than anything else. Now, the reason this is, is because our heart doesn't understand why we want certain things, especially if those certain things are symbols and they have like some type of meaning, like money, for example. Most people go themselves and say, oh, I want to create this type of money in my life. And what happens is the head understands the money because the head knows, hey, the money equals the freedom. So I want the money. When in reality, the way that the heart works is the heart focuses on feeling. The heart focuses on the language of feeling. So the way that we do this is we simply follow our passion. When we follow our passion, we are elevating our state of being, which is then shifting us to more and more favorable life tracks. Of what we want to experience. So these are all some of the basis of understanding the principles of Reality Transurfing and the way that we can daily apply it, the way that I do it and the way that I've suggested to other people do it. And people have been having amazing results with it is to wake up in the morning and to first off set an intention. So the intention can be simply that you're going to set more intentions throughout the day. This is what I recommend. When you set more intentions, what you do is you start to link yourself up with the direction. Think of like a boat in the middle of the ocean. If a boat is just sitting there, it's just sitting there. If it has a sail on it and it goes in a certain direction, then guess what? That's intention. It's moving you in a certain direction, but if there's no sail, then there's no direction at all. So simply set intentions and that will put you into more and more favorable life tracks. And if you do that in the morning, you'll find that you continue to do that throughout the day. Now, another important part of understanding Reality Transurfing is the pendulums that I mentioned. Now, in order to really not let the pendulums have power over you, you must become more aware of the kind of pendulums that are already in your life. And one of the most powerful ways to do this is to learn how to observe your thoughts. So for this, what you can do is— this is what I do— is I get up every day, I sit down, I stare at a candle flame. Now, a candle flame, the reason being is because when your eyes are on one spot, just like my eyes are right looking at you right now into the the lens, which is being translated and then given to you. The idea is what happens is it makes me focus on that one spot and it's like this flow state comes through. Now in the same way, if your intention is to be able to, you know, observe your thoughts more so than anything else, stare at one point because then your mind doesn't get distracted as much as the mind continues to move around. Guess what? As the eyes wander, so does the mind wander. So focus on that candle flame and what you can then do is just simply observe your thoughts. Now this is perhaps one of the most powerful things you can do because then as you go throughout your day, you learn how to observe what is happening to you rather than reacting to what is happening to you. So anytime then a pendulum would catch you later on in the day and you would start to think, oh, this is, this is what's happening. Oh, the news, look what's happening. You said you observe what's happening and then you are able to detach from the outcome and detach from the energy pool of those pendulums. So set the intention that throughout the day you're going to be able to catch these pendulums. You're going to be able to catch any time you kind of sink back into the autopilot mind. And then as you do that, you then set the intention that you are going to observe your thoughts because you're practicing it in the morning. So that exercise I was telling you about, staring at the candle flame, I recommend doing it for about 10 minutes, 5 to 10 minutes, 5 minimum, 10 minutes. Is preferred and 15, 20 is even better. And you do that and it starts to rewire your brain because as you start to observe it, you shift the perspective from the reactive mind into the responsive mind, into the observation mind, and things in your life will begin to change in very powerful ways because then you detach yourself, you disarm all of the pendulums. Now let's say you're going throughout your day and you start to find that certain pendulums and certain thought patterns keep creeping up and what you can do is you can look at those thoughts, you can look at those habits, and what you can do is you can disarm them with this technique. And it's a technique that I got from Dr. Joe Dispenza who wrote the books You Are the Placebo and How to Break the Habit of Being Yourself. Talks a lot about the science of our brain and how we can rewire our brain from understanding these principles. What we can do is anytime we catch ourselves going back into the autopilot mind, Anytime we catch ourselves, you know, being kind of sucked in by a pendulum, the energy of a pendulum, what we can begin to do is we can do this technique. What we do is we hit our hands like this and we go, change. Now the reason we use this is because it helps bring in the physiology and it wakes us up from whatever we're thinking of. So the moment you catch yourself starting to sink back into maybe watching the news, change like this. Anytime, you know, something I went through is I would like chew on my fingernails and stuff. That is just simply a habit. Maybe not necessarily just a pendulum, but I go change. And guess what? The more repetitions that I did that, the less I would actually, you know, chew on my fingernails or have that habit at all. So you can use this for just about anything, but as you do it, you are disarming the energy potential that is kind of running the life experience unconsciously and you begin to more so start to, you know, be who you prefer to be. Now you can do that throughout your day. Anytime you catch yourself, that will help you as well. Another part, important part of this is called creating a slide. Now a slide is a powerful technology within Reality Transurfing, or it's just simply a technique. But what we do is we learn how to visualize using Reality Transurfing. Now realize that when you visualize, since there are an infinite number of parallel realities that exist, whatever you visualize exists in some form. Form. We just might not be perceiving of it. So the idea is to imagine a representation of the best goal that you have that you would love to be living and to do it from a place where your heart can connect to that goal like we were talking about earlier. So instead of focusing so much on the money, focus on the goal itself of what would make you feel passionate, and money is a natural byproduct of that passion. Money is a byproduct of the value you're able to add to other people. So when you start to become aware of that, focus more on one representation of what it could be of your passion. So me, for example, I've shared this many times before. It's me in front of a crowd full of people. What I do is I'm looking out at people and I'm seeing people smile, people happy to be there, and I am imagining it as if I'm looking through my own eyes. That's an important part of this slide technique. Now, slide technique is pretty much you're going to imagine a representation of what you want to experience. Experience in a slide, which is kind of like an overlaying— imagine you were overlaying glasses and then seeing exactly what that version of you would be seeing. What you do is you metaphorically speaking put on those glasses and you're looking through your own eyes and that representation, it can be just one scene, like almost like a scene from a movie, but you're watching it through your own eyes, or it could be just like a picture frame of something you're looking out at. So what you would see when you were achieving your goal. So me, for example, I imagine myself in a daily life, what I would be living if I were traveling the world, giving speeches and like talking and interacting with other people, going to great restaurants, staying at nice places, and then interacting with a lot of people. So that's the way that I view it and I see it through my own eyes as if that's how my viewpoint is. And what I do is I set that slide so that parallel reality, I set that and every, like I would say 5 or 6 times a day is what I recommend, but in the morning once or twice, at night once or twice, in the middle of the day once or twice. You think of that slide and you think of it and you think of how comfortable it feels for you to experience it. Not necessarily how blissed out you would be, but just how natural it is for you to be that way. That's part of your self-image. That's part of who you are. And as you start to relate to it in this way, guess what? Things can actually come into your life that resonate with it because you relate to it in a very natural way. You're not relating to that frame and saying, oh my God, that would be amazing, because if so, you distance yourself. Yourself from it, especially if you make it more important than it has to be. So this is more of that awareness that as you do this, this is something that's literally bringing in opportunities, synchronicities from that reality. So you can begin to do that about 5 or 6 times a day. And I'd say these 3 things, the disarming the pendulums, the creating the slide, and then the decrease in the level of importance, but the setting intentions can be so powerful. Before I leave, there's this one technique that I've been using for decreasing importance, and first off If you want to learn how to decrease importance, I've created a powerful meditation that will help you to do that. It's absolutely free. You can download it in the description box below and it will help wire in a lot of these ideas. I recommend you listen to it for 21 days to get the maximum benefit and it will really help you to start to live that kind of life that you want. Now with Reality Transurfing and with decreasing importance, anytime we decrease the level of importance, we increase the probability we're going to experience something. Now there's this technique that is by NLP, neuro-linguistic programming, and what we can learn to do is this visualization right here. Imagine you're going over to a dial, right? This is using NLP. You're going over to a dial and there's a dial that says importance on it, and when you go one way it makes things more important, and when you go the other way it makes things less important. Anytime you feel like you are making things ultra important, what you can do is metaphorically thinking in your mind, use imagery and imagine yourself turning down this important switch. And as you do it, you feel like it's less and less important to you. You feel like it's more and more— you're resonating with what you want to experience. And as you do that, guess what? It makes it much more natural for you. So that's a little bonus I'm going to give to you guys. I'll probably make a future video on it, but if you stay to the end, then you got that technology thing you can use as well. So with that being said, I hope you guys enjoyed this video. Feel free to like this video if you guys liked it. Subscribe if you haven't already. Also hit that little notification here. So that you can see the daily vids that I do. And other than that, as always, peace, much love, and y'all be safe.
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