She found out she's trapped
7 Feb 2026 · 0 min
0:09
A woman realizes her obsession with self-improvement has become a trap. Chasing success made her abandon her health. The harder she tries to fix herself, the more stuck she gets.
A woman realizes her obsession with self-improvement has become a trap. Chasing success made her abandon her health. The harder she tries to fix herself, the more stuck she gets.
In what way would you abandon yourself?
I was so obsessed with my business, so I just let everything go. Eating healthy and self-care.
Self-care.
That's the word. Unlearning these patterns are really fucking hard.
Ask yourself, how can you let this pattern be there? That's an interesting thing to ask, isn't it? What happens is when we have a pattern we're aware of and we're trying to get it to go away, we create more resistance And what we also do is we infuse that where we currently are isn't good right now. Do you guys see this? This thing that's going to interrupt it becomes a mechanism of control. And subconsciously, we do this a lot with self-development. The belief is that if I become better, I will get X, Y, Z. If I become better, I will avoid feelings I don't want to feel. But that a lot of times is also the trap of self-development because it keeps us in shame.
