Flow state quiets mental chatter and lets action happen without overthinking. Expand your focus to serve something larger than yourself, and the work requires less effort because it benefits more than just you.
And when you are in a flow state, there's very little thinking happening. There's more presence there, which is cool because that means that you don't need to figure it out beforehand. The mind will still come in though and think that it needs to figure things out. If you make it more about a larger vision, a larger meaning, a larger purpose, and you put yourself as a, in a way, a servant to an energy greater than you and to even other people in your life where you have this intention, doesn't mean you don't still get benefits from it or you don't, because you might love it. But the key is letting it be okay both ways. It's okay that you enjoy what you do and it's it's okay that you put yourself up to service to something greater than you, because then it's like there's less that you feel like you need to do because there's more that it benefits than just you. So begin to see where in your life you can begin to embody the energy now.
