The #1 Technique for Irresistible ATTRACTIVE ENERGY (only use for good)

Aaron Doughty explains how to generate attractive energy by bridging the gap between wanting something and embodying it. He combines theta meditation to reprogram limiting beliefs and visualize your desired reality with concrete action that reinforces your new identity. His 21-day challenges have attracted over 15,000 participants.
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This video, I'm gonna show you the most powerful technique for creating irresistible magnetic energy from the inside out. Once you understand what I share with you in this video, it will all make sense. You'll understand more why you may be repelling love instead of attracting it, and you'll know exactly step by step what to do to embody that attractive energy. Now, there's two main things that will create incredible transformation and change within your body. You can apply this, by the way, if it's, you know, right now we're talking about magnetic energy to attract love. You can apply this towards any area of your life. It is the most simple yet powerful process that I've ever found. I've seen it in thousands of people that have been through my 21-day challenges. I've had 15,000 people go through them. They apply the same exact philosophy, the same exact technique, and it changes everything. So not only have I used it to create my own dream life, and I not only have I seen it in thousands of people, but it is something that I simply know works and something that you have to try for yourself to really find out. Now here it is. When we're talking about the technique that is going to change everything about your energy, it is something that many of you have probably heard me talk about. You may be even seen other videos about this, but there's two main ways that you create transformation within your own energy. Now understand first of all that you get in life a reflection of who you are being. You don't get in life that which you want because that which you want, you lack. You say, I want love. It means I'm not feeling love. I want it because I know I do not have it. Now in a way, we are only receiving in life a reflection of who we are being and the belief systems that we have are being reflected back to us. So the vibration of wanting love, the vibration of wanting to live your dream life is a very different frequency than the vibration of you living your dream life, than the vibration of you being in that loving relationship. So the challenge many people have with the law of attraction is they want it and they lack it. And for a long time I felt stuck making, you know, not knowing how to live my dream life, not feeling unworthy, having an abandonment wound and like, sabotaging my relationships, but it was because I didn't understand this idea. Now, the two major things, we'll get into more of how this works in a second, but the two major things, 'cause I know you're wondering, what are the technique, bro? Just tell me the technique. It's, the bridge is meditation on one end. Meditation allows you to become aware of how you're thinking, feeling, and acting, to become aware of the subconscious patterns to become aware of the subconscious energy that is running your life. When you become aware of it, like I say in many of my videos, 90% of all transformation is awareness. You become aware of the patterns. I became aware of the patterns that I was living and I was really focusing on getting people's approval and validation. Those are the values I used to live by. And I also had the belief system of having ADHD. That was one that I had to shed through awareness and meditation. It helped me to realize I have a lot of energy. I was able to reframe it get off of Adderall and start meditating and completely change my life. My 9-to-5 job, I was thinking, feeling, and acting equal to a 9-to-5 job for like 8 years. That was my reality. The thing with most people is they're not aware that their attachments, their labels, the beliefs they have, these stories that they have, the identity they have, they think it's the way reality is and they don't realize it's just a belief. It's just a story. It's just an attachment. Once you become aware that that's what it is, you can then do something with it. You cannot do something with it if you think that it's built into reality. When you start to observe this, that changes everything. Now, what meditation allows you to do, and there's another aspect of this that I'm gonna talk about that changes everything, you need to use both of these. You can't just use one without the other. I've tried it with just one and you get, you feel better and you get some results, but it doesn't actually wire in. So meditation allows you, using your imagination, using your own emotion, using— by putting energy into your heart, you're able to then energetically tune to the reality you want, the reality you want, which means that you lack it. You're able to use your imagination, your visualization, and to feel as if this reality is your reality now. You were able to literally download the insights from that version of you. Now realize there's an infinite number of parallel realities that exist. This is what quantum physics shows us. It all exists here and now. By meditating, you are becoming familiar with this new way of being. You are becoming familiar with a new version of yourself potential, and when you begin to tune to it by feeling it as if it is here now, Every day when I go to bed and when I wake up in the morning, I am feeling the energy as if I'm already being this new ideal version of me. I imagine the qualities of that version of me. I imagine the behaviors of that version of me. I imagine the body language of that version of me. I imagine how I show up every day, how I interact with other people. I make a choice that that is who I am now. And by tuning to it and by getting up from my meditation, normally this morning I listened to a meditation in bed, I got up, I believe that that's who I am. I am being that version of me, carrying that energy with me as I go into even make this video. And what you wanna do is realize that as you go to bed at night and as you wake up in the morning, you are moving out of what is called a theta state of brainwave activity. The theta state is your subconscious state where you absorb the beliefs, the identities, the images, the beliefs of your environment. When you're a kid up until about 9 years old, you're primarily in a theta brainwave state, absorbing the beliefs of your parents, absorbing your environment, making meanings about who you are. And then you become like 9, 10, 11 years old and you start moving more into alpha beta state, which means your identity is formed. So one of the most powerful ways to tap into meditation, which means to become familiar with, as Joe Dispenza talks about, you want to become familiar with this new version of you, this new identity, this new way of feeling. And as you do become familiar with that version of you and you're doing it in meditation, you do meditate. If you, if you meditate, a guided meditation, you will start to reprogram your subconscious mind because you can get into a theta state when you wake up in the morning for the first 20 minutes, you're coming out of the theta state and there's more of a window to reprogram your subconscious mind as you go to bed at night. Same thing. So one of the most powerful things you can do is to feel the emotions of what you want to create and to believe that's who I am now. See through the eyes of that version of you and make the choice, this is who I am now, instead of living in the past, these past meanings you made about yourself. So if meditation means to become familiar with, and what you're doing is becoming familiar with this new version of you, what you can also do is realize that as you do that, as you tap into this energy, And as you do the second one I'm about to share with you, you will perceive of new probabilities and new synchronicities in your life because you are then allowed, you're going beyond. Meditation are ways to become familiar with the beyond, beyond. And if you think, feel, and act the same way every day and you don't go beyond, you will continue to create the same familiar dynamics over and over and over again. You have to become aware of these patterns and through meditation you can literally wire in this new version of you. So what you also wanna focus on with this is the values and the identity you prefer to have, the behavior you have, the behavior in this new ideal version of you that you're imagining, the habits of that version of you. And most importantly, you wanna feel the gratitude as if it's here now. So magnetic energy and attracting love is a reflection of your own inner reality. Meditation is one of the most powerful techniques towards unleashing magnetic energy. There's a meditation I have on YouTube that has over 6 million views, and in it there's tens of thousands of comments from people that saying they attracted love from doing that meditation because it helped them to feel love on the inside now, not wait for it. I go through the comments sometimes just to see, and if you go through those comments, by the way, it'll begin to rewire your brain to realize, oh, this works for thousands of other people, maybe it'll work for me too. It increases the belief. I'll link that video at the end of this if you wanna check that out, but it's the most powerful meditation for attracting a relationship slash love. It's got over 6 million views and it is powerful because I think we're embodying the gratitude that that emotion and energy lives here now. So that's the first part of this. The second part, none of this really works unless you bring in the second part of this though. There's two bridges to your future ideal way of being. It's meditation and more preferably guided meditations are very powerful for embodying the energy, now. You can do meditation where you become aware of this old version of you, this identity box that we've created of familiarity. But what you wanna do is you want to bridge and become familiar with this new version of you by feeling the emotions now. Realize if I told you right now and we did this whole prank where you believed you won the lottery, you would feel so much elevated emotion, so much of an adrenaline rush, and you would literally, if you believed it, and you would feel incredible. And then I would say, oh, actually it's just a joke. And then you'd be all mad at me. But as I said, it's a joke, then the energy exists within you right now to feel as if you won the lottery every day. It's just you have to give yourself permission to feel the energy that already exists. If you want to create more, you know, if you wanted to create more money and abundance in your life, the feeling that that may be is freedom. You could feel the gratitude for the freedom you already have. Maybe you live in a country where you have freedom to be yourself, where you have freedom to express yourself. And as you, you tap into these emotions, you then begin to energetically tune to this to perceive of probabilities and synchronicities that can come into your life. So that's the first part of this. The second part of this is action and choice. Every time you make a new choice about who you are, you put yourself on a different timeline. When you commit to that choice, you then commit to a new timeline. When I started making videos back in 2012, that put me on a new timeline. Within 6 months, I quit my 9-to-5 job selling women's shoes and I was a full-time YouTuber because I started to be a full-time YouTuber from the very beginning. From like February of 2017, I made daily videos on YouTube and I saw myself, I was being a full-time YouTuber because that's what that version of me in the reality where I was full-time, that's what I was doing. So one thing you wanna do is you wanna take action as this new version of you, which means you want to go beyond Beyond. You wanna go beyond how you're thinking, feeling, and acting in this reality. And one thing you could do is make a new choice about who you are that begins to rewire your identity. When you go to Bikram yoga, they tell you to come every single day. If you ever go for one time, come every day for a week. After you do it for a week, you do it every day, you start to see yourself differently. Maybe even you buy a yoga mat, then you buy like, you go to Lululemon and spend $120 on a fricking pair of leggings. And then guess what? "This is my identity, this is who I am." That choice that you commit to changes how you are showing up in the world. I committed to daily videos in 2017, it changed my behavior, my identity. I saw myself as somebody that had a really good work ethic. I realized if I can figure this shit out, I can figure out anything else. So one of the most powerful ways to have magnetic energy is to begin to put yourself in new situations. Go out, ask somebody out. If you've never asked somebody out before, someone you think is attractive, Go ask them out. That creates magnetic energy. Another aspect of this is being vulnerable. This means vulnerably expressing your emotions and how you feel. I had a big block with this back in the day because being vulnerable meant I could get rejected. But then I decided, you know what, I'm gonna express my real emotions, which meant when I'm dating someone, I expressed, I then expressed that I was attracted to them. Otherwise I'd be in the friend zone for a long time because they'd be like waiting for me to make a move or to show that I'm actually attracted to them. With the nice guy version of me was afraid of abandonment, but I had to start making the choice to be vulnerable and real, which were the authentic, vulnerable, real, authenticity, courage. That was my new values and identity. The old value, old values was approval, validation, and things like that. So what you wanna do to create this magnetic energy inside of yourself is the two main threads: meditation to this new you, and then taking action and being this new you. And one of the most powerful ways I found to do that is by having accountability, having somebody else that helps you to push yourself, because this will always feel unfamiliar until you do it consistently. When I first got on YouTube, it felt freaking weird. But I tell you what, when I got on YouTube and started living my purpose, living my passion, my energy was way more magnetic, my energy was way more attractive. So when you're talking about love, you're gonna become aware of the abandonment issues, maybe become aware of the validation, the approval, the caring about what other people think. Those are old values that are outdated. You become aware of them and then you start to become familiar with feeling worthy within yourself, feeling validated within yourself. And then as you start becoming aware, aware of this way of being, you can then take action as this version of you. And the more you do it, the more comfortable you get. I make videos every single day on YouTube and I've done it for 5 years. For 5 years now and it's so easy for me because I've put in the reps. Here's the thing, it will never feel like the right time to do it because the box wants to keep you the same. When you begin to take more action like this, it changes everything and you begin to change your sense of identity. Now, one thing that I do, if you haven't checked this out already, is I have the 5 secrets to having irresistible attractive energy. There are 5 themes, 5 secrets that change everything about your energy. If you haven't checked that out, all you gotta do is go down below, go to aarondoughty.com/energy to get those 5 secrets to learn exactly what to do. And then also, if you wanna listen to that meditation for 21 days that will completely transform your life, that's been downloaded over 6 million times, listen to this meditation right here. Make yourself comfortable. We are about to go deep into your subconscious mind. Mind. Set the intention that this meditation will
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