The 3 Most Powerful Ways to Tap into Source Energy (Raise Your Vibration Like This)

In this solo video, Aaron Doughty explains how to raise one’s vibrational set‑point and tap into what he calls “source energy,” which he describes as the natural, high‑frequency state of unconditional love, joy, and peace that all humans are fundamentally. He argues that most people operate from lower‑frequency emotions (shame, fear, guilt) and create resistance when they try to attract desired outcomes from a place of lack. Doughty presents three practical ways to reconnect with source energy: (1) observe thoughts and release lower‑frequency emotions to reach a neutral state; (2) become aware of and shift underlying beliefs, moving from reasoning (intellect, having/doing) to love (being, presence), thereby recognizing that reality mirrors one’s beliefs; and (3) add value to others, recognizing the interconnectedness of all consciousness, which expands one’s access to a larger source. He illustrates each method with metaphors (a bob on the ocean, toroidal energy fields), a chart of consciousness derived from Power vs. Force, and personal anecdotes about an abusive step‑mom and a toxic manager that exemplify how unresolved emotional patterns create energetic disruptions. Throughout, he emphasizes that source energy is not something to attain but to remember, and that letting go of egoic identification allows natural alignment with it. The video concludes with a promotion for his “Shift Experience” program, newsletter, and social media channels.
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This video, I'm going to be sharing with you the 3 most powerful ways to tap into source energy. This video, we will also share with you exactly how you can raise your vibrational setpoint. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you the 3 most powerful ways and also the most simplistic ways to tap into something that is called source energy. And then when you do this, you start to raise your vibrational frequency. And this many times is the missing key for so many people because it's like if we're at a certain paradigm and say we're feeling lesser good emotions and we're trying to attract something to our life or we're trying to get to a certain place, the idea is that if we're doing it from a paradigm of lack or a paradigm of lower vibrational emotions or frequencies, then it's going to be a long road. It's going to take a lot for us to get there because the getting there creates resistance in the present moment. However, that's a lot of times what people do is they're creating from a place of lack. They are focusing and trying to get somewhere by resisting where they currently are. Now the truth of the matter is, and the fundamental basis of this whole video is understanding that we are all at our core high vibrational beings. That's our natural place. That is who we naturally are. So when we hear people that say things like enlightened people that say enlightenment is not an attainment, it is a realization, that is because we are naturally enlightened at a higher level of consciousness. That is who we are. The thing is, is when we're born into this earth experience, We forget who we are and then we identify with social conditioning. We identify with the beliefs of our parents and all of these things that we pile on and because of it, it then lowers our vibrational frequency and then we spend time in our life trying to get to a higher level. Now that is the key and what I'm going to be sharing with you is going to be what can help shift you out of the lower vibrational states of consciousness and into the higher ones and having that kind of shift experience. Because this is what it's all about. And the thing is, is when you do that, when you raise your vibrational set point and you start to tap into source energy, things happen easier than ever because you're coming at it from your core. Now you are this source energy. This isn't something you have to attain. It's not something that you have to, uh, try to get. It is just something you naturally are. It's just, I'm here in this video to remind you of who you are, remind you that this is your nature. To go with nature, go with who you really are. And sometimes that may just mean letting go of certain things. It may mean that you become aware of certain things, but at the basis of it, you get to a place where you realize you are higher vibrational in nature and this is who you are. So source energy. Now when you create from source energy, there's a couple of different components of it that really allows you to, to tap into it. Now the way I think of it, like what's coming to my mind is a metaphor that I've heard of before, and it's just a metaphor of imagine that there is that of on the ocean there is a bob. There's a bob like a fisherman would have, and it bobs on the top of an ocean. Now what happens if you were to hold that bob under the ocean? There would be pressure and resistance that you would push down on it and it would be under that of the ocean. Now sometimes what we do is we metaphorically hold ourselves under that of the ocean, and then we think that that's our natural state. Like, this is who I am, this lower frequency. Now the key is not that you have to try to get to the top. You don't have to try to do something in order to get back to the surface of the ocean. Instead, you just gotta stop holding yourself under there by letting go of the pressure, by relaxing, by not resisting, by not emphasizing that you're not where you already want to be. And by doing that, you just naturally raise back up. To source energy. Now that is the key, and what I'm going to be sharing with you is those 3 ways that you can tap into the source energy that you naturally are. And the first thing I want to do is share with you real quick this little chart of consciousness that I shared in so many videos before, and it is a chart of consciousness from the book called Power Versus Force. It's also very universe or a very, uh, globally known as this chart of consciousness. And what you'll see on it is you'll see these emotions such as shame, fear, guilt, then you see a big milestone. That milestone is neutrality. Then from neutrality you get eventually up to willingness, and then from willingness you get up to that of reasoning, and then from reasoning you go to love. Now we're going to be looking at these different levels today and how you could tap into source energy. Now this is the thing. Source energy is enlightenment. It is enlightenment, joy, peace. That is source energy. That is tapping into who you naturally are. But remember, like I said, when we're born here on earth, we go through different experiences that we may tag on and experience shame, fear, guilt, anger, and the more we hold onto those, the more we keep ourselves under. We bob it, that bob, we keep it under the surface of the ocean. We're holding ourselves down without even knowing it because we may identify with things that happened in the past. Now, the first way that you let go of that and you allow yourself to tap into that of source energy is actually letting go. Of the thoughts you are having. This is the first step. We're going to go deeper here with the second step, but the first step is understanding shame, fear, guilt, all of these emotions that you see. You see how eventually we get up to neutrality. Neutrality is where a magical thing begins to happen because in shame, fear, and guilt, we identify with our thoughts. At shame, fear, guilt, we are in the victim mentality of things are happening to me. Everything is happening to me, and many times people will walk around with that story their whole entire life, and that's what holds them back from tapping into source energy is they believe that everything in their life is happening to them. And even if horrible things happen to them, the idea is that if we remain in the attachment to that story, we will continue to perpetuate more and more experiences of those. Into our life experience. I think of it like this. We have this energy field around our body, this energy field. We also are connected to source energy, to unconditional love and bliss, to a high vibrational frequency. Now what happens is as we grow up and we walk around, there is something that happens in our life. Could be we have, uh, someone in our life that treats us a certain way and we start to get this meaning that we're not worthy. Could be that someone rejects you when you were younger and then you start to feel like you're once again not worthy. It could be many different things that happen. Maybe you get hit when you're younger, spanked, and that causes a disruption in your energy field. We have a toroidal field around our body and as this toroidal field goes, it's recycling in and out, in and out, going around. We have a toroidal field around our head and also a toroidal field around our heart. Now the moment something happens that we don't think it should have happened, there's a disruption that happens, a disruption in our energy field. And what happens is as that disruption goes off, we start a pattern and that pattern is going to be something that if we identify with it, if we keep the pattern going, we will continue to create more and more experiences of it, even at subconscious levels. So when I had my ex-stepmom in my life, for those of you that know my story, I had an abusive ex-stepmom in my life from the age of 17 to 15. And it was, uh, my brother and I just didn't have freedom. We weren't allowed to, uh, have friends. We weren't allowed to watch TV. We weren't allowed to, um, go to school. We'd get school taken away from us. We had to earn going to like band camp or forensics debate tournaments. Um, she was a very angry person and we weren't allowed to eat very much, so we were very malnutritioned. Uh, so that was in my life and I was like, why did this happen? There were certain situations where she was very abusive that I had these memories in my mind And I'm like, why did this happen? Why did this happen? It caused a disruption in my energy field. And then I had this story going along. Why, how, why did all this happen to me? It was like a victim mentality. And then what happened is even though at 15 years old my dad divorced her, I never had to really see her again. I don't have to see her anymore, but yet I still feel this unworthiness. I still feel this negative lower emotion. Well, what happened is I still had that disruption within my energy field and I still attracted to me people that had a similar character trait as my ex-stepmom. So for example, I had a manager at Barney— at Nordstrom's. I worked at Nordstrom's in women's shoes. I was going to college and this manager had the same exact personality traits. Now of course she couldn't physically do anything, but mentally she did and was almost the same exact way and it took years for her to get fired because she was protected by upper management. Now the irony is she got fired the week that I learned how to let go and to come at peace with my past. Now understand reality is a reflection of what you believe to be true. And in my life, once I let go of that pattern, I didn't let go of needing her in my life anymore. And it's kind of a funny thing because it's like, oh, where you're saying that you are the cause of, uh, of that happening. Well, reality is just simply a reflection of what we believe to be true. So in my reality, yes, I healed that pattern from the past. I learned how to observe my thoughts. I learned how to observe the shame, fear, guilt, and I learned how to transform it because I realized that all that pain that I experienced in the past, I gave it a new meaning. That pain in the past led me to a spiritual awakening, and when it led me to that spiritual awakening, it transformed my whole life. And that's when I learned how to observe my thoughts rather than react to them. So a tip for this is when you learn how to observe your thoughts from a neutral place, that is the key. Not trying to control them, not want— not wanting them to be there. It was shortly after I learned about the law of attraction and was really getting into it, and I remember feeling a lot of resistance because I was like, Oh, I shouldn't be thinking these negative thoughts. And then I was like trying to control and I created that resistance. Instead I said, you know what, I'm just going to let go. It's okay. Allow the thoughts to be there. That's when things began to increase. That's when I began to feel totally different. And as I learned how to observe my thoughts, everything in my life began to change. I started to feel different. My emotional set point changed. I went from on a scale of 1 to 10 feeling about a 3 to a 5 out of 10 majority of the time. Over to that of a 7 or an 8 out of 10. I felt high all of the time and I didn't know why, but I realized it was because I wasn't identifying with my ego. I wasn't identifying with my past experiences. I was observing them. I was aware of them, but I moved from the reaction mode into a higher state and in that higher state things felt very magical and that's what some people call spiritual awakening. So the first way that you tap into source energy is you simply observe your thoughts and get to neutrality and neutrality. You let go of all the lower emotions. And that is a huge step. If you stop the stories and you realize that from a certain level, from a certain level, the painful things you experienced in the past, you may have chosen from a higher dimensional point of view because there could be some learning lesson. You could be showing other people how to be compassionate. You could be doing so many different things, but if you remain attached to those emotions, you'll continue to create more and more of them in your life. Earth is a school. Earth is a school that we've all agreed to become a part of and we forget who we are. That we are source energy when we come here because part of the curriculum is to remember that this is who we are. It's to become and remember that we are source energy, that we are unconditional love and bliss, that we can stop identifying with the past experiences and choose to be who we want in the present moment. This avatar takes an upgrade when we realize that life is but a dream. It is just a lucid dream that seems consistent for purposes of learning, and that is the school of learning that we are in right now. And I want to congratulate you because if you perceive of this video, you can only perceive that which you are the vibration of. Then my, my feeling is that you are already on this process of awakening. You are already on this process of becoming more and more aligned with source energy. So I want to congratulate you. Now I'm not congratulating your ego, although you can pat your ego on the back. I'm congratulating you because you are realizing that reality itself is a reflection that I am even a reflection in your reality. Maybe this resonates, maybe it doesn't, but that is you perceiving of more of you. You see, this is about the shift in consciousness. Everything you see in your life is a reflection of what you believe to be true. We can look out, we can separate things. That's the couch. That's a window over there. That's grass over there. It's a little decoration. All of these things, separate things in the mind, but at the same time, they're also different parts of the same consciousness. Other people you meet, they appear to be separate. but at the same time, when you see them, they are other versions of you. This is about understanding who we really are. We are source energy. We are having this dream of separation, dreams so real, it feels so real, but it is just an illusion. And the best part about that is that by changing your focus and by changing the more how you embody more of who you are. That's when everything begins to change. Now I'm going to use this chart again for understanding step number 2, step 2, or how to tap into source energy. So before we let go of neutrality and below because we observed our thoughts and by observing our thoughts, we let go of all the lower emotions. Now eventually we'll then move up to reasoning. Now reasoning is the intellect. It's understanding how reality works. It's understanding that what, how far can we take the intellect? How can we become aware that our beliefs create our reality? Whatever we believe to be true is reflected back to us. Now this is a higher level than just a lot of where most people stay with the law of attraction because they're just focused on their thoughts, thinking, focus, which is great. However, if people are emphasizing the present moment that they're not already where they want to be, then they will feel lack and resistance. Now the key to this is being aware of that, but then seeing that our beliefs create our reality. So deeper than the law of attraction is knowing what do I believe to be true. Now when you become aware of what your beliefs are, that's when you can start to take your power back because then you can become aware that sometimes you've had beliefs that have been on autopilot your whole entire life. You may have been rejected when you were younger than said, oh, I'm just not someone worthy of, you know, talking to someone and someone liking them back or liking you back. You may just started giving these meanings to things in life. Now here is the key. When we go to that and we look at reasoning, it is a much higher level than where most people are creating from because reasoning is where we realize that we are the source of what we are experiencing, but there is a powerful transformation that happens when we go from reasoning to that of love. This is where we go from having and doing into being. Having and doing are reasoning and below. I got to have something. I got to be, I got to do something because if I do that, then I can get to where I want to be. But the actuality of it, the true part of this is understanding that you can move from doing and having into being, being present to the moment, understanding that our beliefs create our reality and that the truth of the matter is all truths in reality are true. Whatever you believe to be true will be true for you and whatever somebody else believes to be true in their reality will be true for them. We are all individually having an experience and at the same time collectively we're having an experience. However, the key is being aware that all truths are true and all truths are constantly being reflected back to us based on our interpretation and our perception. But when we let go, the key to going from reason into love is just to let go of all the beliefs and to realize the truth. The truth is this reality is a game. The reality we live in is nothing but a mirror of what we believe to be true. And when you start to tap into this, you start to shift your consciousness. You start to realize that at your fundamental core, the more you let go of the ego identity for the way the world works, the more you start to tap into being, being here now. Say yes to the present moment. The ego wants to accomplish more. The ego wants to have more. The ego wants to do more. You can still be aware of it. I'm still making daily videos on my YouTube channel. I'm still intending to grow and to help as many people as possible to transform their lives. That's the ego part of me, but there is another part of me that is just being in the present moment right now because this is who I am. I don't really have to try, so it's a more relaxed way of being and you could tap into that right now. You can tap into it by saying yes to the present moment. Say yes to the present moment, and as you say yes, you begin to transform everything you see. Most people come at it from, this is where I am to this is where I want to be, and they emphasize where they are right now not being good enough. The key is to let now be good enough. Now is all that exists. What we think of the past, what we think of the future is only mind intellect. The more you become aware of how you can be present to the moment and how you can say yes to the present moment is the more your life will begin to change. And the way you do that is from shifting out of reasoning, having to understand why things are. Everyone wants to be right. There is no right. There is no right because everything in our reality is a reflection of what we believe to be true. So in a way you could say everything is right, but that will change from person to person to person because every person has a different level of belief system. But even think about it. Someone— there may be one situation that happens, and if there's 5 different people that witness that, they're gonna have 5 different interpretations of it. So there is no one true unreality of it other than that of what we agree upon. So this is about understanding that you are the source of your life, and whatever you believe to be true is going to be reflected back to you. So let go of what doesn't serve. Observe the ego. Observe all these thoughts and perspectives, but understand that at your fundamental core, you are beyond the intellect. You are beyond the ego structure. You have incarnated on earth to remember who you are. This physical body, your physical body is your avatar, but it is not just who you are. It is just a part of it. It's just the physical expression that you are currently using. Now when we do that, let's also look at the third that of the third way that we tap into source energy. And this is something that I've talked about sometimes, but I really believe in this. And this is understanding, adding value to other people and understanding the system of reality itself. So at a deeper fundamental core, let me kind of explain the way I look at this process. I am here right now explaining ideas to you. You and me appear to be separate, but at the fundamental core, me and you are part of the same consciousness, just like there's individual cells in my body. There may be cells in the blood cells in my arm. There may be blood cells over here in the other arm. Now, as much as these can think like they're two different blood cells, the idea is that they're in the same body and they can see maybe even certain cells fight with each other. Maybe there is some cells that are not as healthy as others and they, they overtake each other. The truth of the matter is they're all part of the same body. In the same way, we are cells, cells on the planet Earth. We go around, we appear to be separate. Now just like that, there is white blood cells on earth. You could sell that, you call that people that are giving light to other people, people adding value to other people. There are people that may be considered more cancerous cells, people that are taking from other people, or people that are, uh, have intentions of just gratifying themselves and hurting everyone else in the process. They all exist, all different forms of this. However, at a fundamental core, we are all one consciousness having a dream of this separation that we experience. Now here's the thing. When we add value to other people, we start to tap into a larger source of energy. We start to tap into a larger degree, larger degree of who we are. The more videos I make, the more I get out of the way, the more my ego gets out of the way, the more information comes through and the more pure the information is. So I get in front of the camera every day. That's my, my ego. That's like make a video a day. But on the other side of that, there's an intention that I just get out of the way and I allow what wants to come through to come through. None of my videos are scripted. I've done over 800 videos that are online, more than even that because I haven't posted all of them, but it comes through me. So it's about source energy because when I go beyond myself, I tap more into the source energy. How can you go beyond yourself? You can start to ask yourself that question because you are more than that of just the ego. And when you have the intention of adding value, more of this energy will flow through to you. So it's about opening those valves by adding more value, by seeing yourself not as separate from everyone else. I am not separate from you. We are just different parts of different perceptions so that we can have different experiences so that we can learn more. But at the fundamental core, the more we realize that we are the source energy, the more we can start to get rid of the game. The game of separation, the more we can realize that life is but a dream. Life is a long, consistent dream, so we think it is real because we experience it through the 5 senses. But the truth of the matter is, the more aware we become that life is a dream, the more dreamlike life will become. The more we think everything is solid and everything is the way it is, the more that we create that solidity and that rigidness in our life because the ego wants to be wants to be attached to how things happen. Let it go. Allow it to be what it is. The more you let go of how reality should be, the more you will allow reality to be what it naturally is, and the more you allow, the more you will increase your vibration in the present moment, and the more you will perceive of that which you naturally are, which is that source energy. So that's how you become more aware of who you are, is you can tap into this energy by knowing it is who you naturally are. Just let go. Let go of what doesn't serve. Let go of that, of the perspectives of the lower emotions. Understand you could treat every situation as if you chose it from a certain level, knowing that this body that you experience is nothing but an avatar for a short period of time. But as you go through your life, you are shifting to higher states of consciousness. You are understanding who you are at a much grander level and that your life will begin to change when you tap into this, when you add value. To other people, it— you start to tap into this larger source and things begin to change in a very powerful way. Now, everything I'm sharing with you right now is a part of something I am creating called the Shift Experience with Aaron Doughty. The Shift Experience is going to be that of a digital program that takes you step by step. It's an actual experience, not just some theoretical idea. It's a— it's an experience of transformation where you become who you naturally are. You go from having to doing into being, saying yes to the present moment, increasing your vibrational frequencies so that you experience what you want in your life in a totally new way. That is becoming available. If you want to receive updates on it, you will see the link in the top of the description below and I'll send you updates. Plus I'll send you a daily newsletter so you get more written content from me if you want it as well. Also, I'll be doing more live Q&As on Instagram, so right here you will see the Instagram, do live Q&As there. Plus I also do daily content. I post twice a day, native content. To Instagram, so follow me there as well. And other than that, as always, I hope you enjoyed this video. Feel free to like this video if you liked it. Subscribe if you haven't already. It's a little notification here on the subscribe, subscribe button so you can see the daily vids that I do. The way YouTube does things now is you actually have to hit that button to see the daily vids. And other than that, as always, peace, much love, and namaste.
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