The 3 Steps to SHIFTING to a Parallel Reality INSTANTLY

Aaron Doughty teaches ABC (Always Be Choosing), a three-word mantra for shifting into a preferred parallel reality. He argues that matching your inner vibration and beliefs to your desired life lets you move from habit-driven timelines to consciously created ones. The process: identify your ideal self, adopt its beliefs, make aligned choices, and repeat the mantra to stay aware.
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This video, I'm going to be sharing with you the ABCs of shifting to a parallel reality instantly, and by the end of this video, you'll have a mantra that when you apply in your life, you begin to shift easier than ever. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you a very powerful 3-worded mantra that when you say reminds you that you are continuously shifting from parallel reality to parallel reality. And what this will do is this will give you permission to start to exist in the parallel reality you prefer by understanding first off that the outer reality that you experience, that which you experience in your life, is a direct reflection of your inner reality. And it's a direct reflection of what is equal to the vibration you are putting out. Now, the truth of what quantum physics is showing us is that we're continuously shifting from parallel reality to parallel reality and that everything exists here and now. The easiest metaphor for understanding this, and I got it from Bashar, was this understanding and this analogy of a filmstrip analogy. If you have a film strip and if you have a film strip and you were to stretch it out, you would see there's individual frames within that film strip. Now you know that if you were to film and have that light going through the film strip onto a projector, you know that even though it appears that it's going so fast that it's one long fluid movement, it's actually individual separate frames. Now it looks like it's one linear movement. That's because we have the ability to tag on memory. And we're able to see that it looks all fluid and glues together. What we think of as time is the movement through different parallel realities. Now there's an infinite number of parallel realities that exist. Now first, I'll be honest, when I heard this, like the idea is like you're shifting through billions of parallel realities per second. I'm like, bro, I'd be like, that's a lot. Like, can you really be shifting through billions of parallel realities per second? Come on, bro. Come on. However, think of it like this. One little variable changes in the reality. It's a totally separate frame. Just like we know, even though this frame, and even if you had another frame that looked like this, it looks very similar, but they're two totally different frames within the film strip. Even if you had this, it's like a karate ninja guy, or you had this, which is the exact same. It would still be two completely different frames. In the same way, imagine I'm like this and then there's a fly over there and then I'm still like this and then there's a fly over there. Those are two totally separate parallel realities. So seeing it and starting to understand this, it makes it easier for us to understand how reality really works because it works based on vibration and it works based on momentum. There's a certain timeline that each one of us are on, and when we start to make new choices, we shift that timeline. So this is the awareness that even in the present moment right now, your body has cells in it that are dying and being regenerated every moment, every moment. This is scientifically shown that every so often, what is it, every period of time, every single cell in our body dies and is reborn. So the body that we had when we were a baby isn't even who we are now. We're recreating ourselves in every moment, whether we are aware of it or not. But what quantum physics is showing us is that anytime we make a choice, that is putting us into a new experience. And the power of parallel realities is understanding that you can choose a new story. Our stories create our life. The only reason you continue to experience the same thing over and over again, because this is the paradox of it all. If you experience the same thing over and over again, which is honestly 90% of people in the world because they do the same things every day, they feel the same emotions every day, and they think the same thoughts every day. Therefore, they experience the same thing over and over again, but what they're doing is they are continuously experiencing the same thing over and over and over again, but it's a completely new parallel reality. But our story and our beliefs keep it intact. So if people don't feel empowered and they're doing the same things over and over again, they continue to create the same things over and over again. But that's the thing, they're continuing to create it just from a level of unawareness. So when people say, I'm stuck, their belief that I'm stuck will keep them in a parallel reality where they are stuck. If people say, I am waiting to manifest a certain relationship, then they will stay in a parallel reality where they are waiting to manifest a relationship because they're focused on time rather than be focusing on timing. So you see, this is about understanding the dynamics that's going on with manifestation itself. We are shifting through different parallel realities and what keeps everything in place is the comfort that we have and it's the belief system and the story we have about who we are. And we continue to experience it over and over and over again and we continue to attract things into our life. But the truth with parallel realities is it's really based on vibrational resonance. You don't necessarily attract that from over there to into here. It's more so you start to exist and you're shifting to something where that's already here. You see, this is the power of parallel realities. What you want to experience in your life, it already exists in a vibrational form. It already exists in general, that reality. So the key is matching the frequency of that reality because normally with the LOA way of thinking about the law of attraction, we're like, I want to become that, or I want to attract that from over there to into here, but that's coming at it from a parallel reality of lack versus understanding the difference between wanting and having or wanting, having, and being. Instead, be— just give yourself permission to be in the parallel reality you prefer. Imagine what that is right now. Become clear as to what that is, and then I'll share with you this mantra that will change your life. What is the perfect parallel reality for you? By perfect, perfect may change, but what is the ideal reality you want to experience? Maybe it's you going around and being in a certain type of job occupation that you've always wanted to be in, you're passionate about it, people respond to you in a new way. Pay attention to what that is, how you talk to other people, how you carry yourself. Now understand that version of you that's living that lifestyle, it already exists. The key is matching the frequency of it by matching the belief systems of that version of you. And taking on that belief system because that is who you prefer to be. However, with the awareness that is still a belief system, because the truth is you are an immortal spiritual being having a temporary human experience. Your beliefs create your reality. You will use certain beliefs for a period of time, but you may eventually let them go. Even that ideal version of you. If I imagine me traveling the world, giving talks, loving where I'm going and meeting lots of people and doing really cool things. That will serve me for maybe 20 years, but then maybe after that I'm like, you know what, now I want to go do this. I want to have my own whole retreat center where I live there and I have people come and we transform their lives. Who knows? But what I'm saying is be aware that you can be present to the moment and that by doing so, by being in that frequency of what you want, you begin to adopt that belief system. You begin to become that. Which is why it is about adopting and understanding the truth of reality. The truth of reality is that life is a dream. This is a dream that we experience and our beliefs are what ties us into certain parallel realities. You want to change your parallel reality. First off, you already do it. You don't have to try to change your parallel reality. It's a natural byproduct of movement and time is a natural byproduct of us shifting through these parallel realities. The key is doing it with awareness. You see, when we do this from a level of awareness, that's where everything begins to change. So here's the mantra. A, B, C. Always remember this. Always be choosing. Always be choosing. Always be choosing in the present moment. Right now you are shifting from parallel reality to parallel reality. Most people are doing it with no awareness and they're in there. They're under a deep hypnosis of not being awake to who they really are. They don't know there is a correlation between what they think and what they experience, and because of that they continue to create the same thing over and over again. It comes from a lack of awareness. You are shifting from parallel reality to parallel reality. Your choices is what shifts you to different timelines. So begin to understand that the frequency of what you want to experience already exists, and you can start to tap into that by making the same choices as that version of you. This is exactly what I did. I simply paid attention to the version of me that was doing exactly what I love to be doing when I was working a 9 to 5 job at Barney's New York and I knew I wanted to be on YouTube and I saw that the version of me that was living the lifestyle I wanted was a YouTuber making daily YouTube videos. So I said, you know what, I'm going to make a video every single day no matter what. That's what I did. I made the choices as that version of me. And then there's a little bit of a, there's a little bit of a bleed through where it's not, it didn't instantly happen. It wasn't like I made the choice and then the next day all my videos went viral. I did that for like a month and then things started to pick up. It takes a little bit of time because there's an old momentum of the old parallel reality trying to suck you into what's comfortable, but you must hold your frame. So identify what that is and understand everything in the moment right now. You can treat it as if you chose it, and if you treat every moment as if you chose it, your life will begin to transform. Always be choosing. The next time somebody comes up to you and is like, oh my goodness, Becky said this about you, blah, blah, blah. I'm sorry, I use Becky. I use Becky and someone on Instagram was like, my name's Becky. You always use the name Becky. I'm sorry, Becky. I love, I love all Beckys. Your name could be, um, your name could be Sally. These very generic girl names. I'm, I don't know why. How about, uh, how about Fred? I don't know. I don't really know any Freds, so maybe I'll just do that. Fred, Fred said this about you and you'd be like, but what if you just chose your response? Then you wouldn't be sucked into the reality where Fred's response actually even affects you. Everything is a choice, but when you start to make more conscious choices, you start to shift yourself to the parallel reality you want. So the key to this process is identifying the version of you and the belief systems of the version of you. And then making the choice that that is who you are now. And as you do that, and as you choose the things that that version of you would be doing, you start to exist in the vibrational frequency of that reality. But everything is a choice. It's just that— would you rather the choice be with no awareness or with awareness? Would you rather the choice be from a level of being asleep or being awake? Would you rather it be not lucid or lucid? When you do it lucidly, you have more ability to direct it in the energy and the direction you want, but a lot of people aren't aware of this. So this process is all about understanding our belief system and then letting go of the belief system doesn't serve, being the way we prefer to be and adopting those beliefs, and then moving forward and always be choosing. Say it with me. Always be choosing. Always be choosing. Always be choosing. Say this. Remind yourself of that. The next time somebody says something to you that triggers you, snap yourself and go, ABC, always be choosing. I choose a new response. I don't choose to keep tethered into that parallel reality where those things affect me. And the more you do this, the more you will raise your frequency and the more you will raise your vibration. So with that, this is the ABCs. Let me know how you will apply ABCs. I'd love to hear about it in the bottom description box below. Remember, always be choosing. Also, I'm going to be doing more live Q&As on Instagram, so if you follow me on Instagram yet, you'll see that right here. I do a live Q&As all the time, plus I do daily posts there as well. Also, if you want a meditation that will help you to raise your vibration, you will see that in the top of the description box below. It will help you to raise your vibrational frequency. Listen for 21 days. I think it could change your life. Other than that, I hope you enjoyed this video. Feel free to like this video if you liked it. Subscribe if you haven't already. Hit the notification gear so you can see daily vids that I do. I have a lot more coming. And other than that, as always, peace, much love, and namaste.
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