The Illusion of Outer REALITY Revealed (and how to change the outside)

In this solo video, Aaron Doughty argues that what we perceive as "outer reality" is actually a projection of our inner consciousness. Using everyday objects like lemons and mirrors, he illustrates how our senses interpret vibrations, creating the illusion that objects exist independently of us. He emphasizes that true change comes from altering our internal relationship to experiences rather than trying to manipulate external circumstances. The talk covers several supporting ideas: the role of belief and intention in crystal work, the concept of individual and planetary toroidal energy fields, the analogy of life as a dream where lucidity enables direction, and the practical Ho'oponopono technique (four statements) for healing personal and relational patterns. Aaron provides examples, such as a doctor who changed his perception of patients and observed their recovery, to demonstrate how shifting inner perception can manifest external change. He concludes with a call to practice the Ho'oponopono meditation for 21 days, invites viewers to follow him on Instagram for live Q&As, and encourages subscription.
Chapters
This video, I'm going to show you the illusion of outer reality and I'm going to show you how to really change your life in a very powerful way. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you the illusion of outer reality. I'm going to walk around right now and let me show you like these lemons, right? These lemons appear to be outside of me. However, here is the thing. When I look at the lemons right now, what is happening is my eye is an instrument able to then decipher the vibration of that, of a lemon. So I think the lemon is out there, but really my interpretation of it is in here. What's happened is the cones in my eyes are taking the information deciphering it, and then giving me the reality perception of that lemon being over there, but it's all happening within me. You see, reality on the outside is a projection of your own consciousness. Reality on the outside is interpreted on the inside. So the lemon is not happening outside of me. The lemon is happening within my own consciousness of my definition of what that lemon is. Some people may not even agree that that is a lemon. Maybe they call it something else. Maybe to me this is yellow, but to someone else this is green. You see, it's happening within me. The illusion is in believing in outer reality, which in a way is believing in the virtual reality that we're in. Ooh, virtual reality. Talked about this a couple of times before. I'm walking around, I'm doing a different type of video today. I've done, I just did another video like this. You let me know if you like videos like this, more casual, me walking around. But, but the outer reality that we perceive of is a reflection and happens within us. But this is what most people do. You want to know what most people do? I'll show you. This is an analogy that I heard from Bashar, but nonetheless is a very powerful analogy. If I'm in this mirror right now and I'm looking in the mirror, I could be like, yo, I want to change the reflection right here. I want it to look a little bit different. And if I were to go and get a hammer or something, and maybe what I did is I were to bang on the mirror, maybe I would try to like move it, smear up the mirror, and then I have someone else to clean it. And I want to go like this and try to smile. I know that by going out here and trying to change the reflection, nothing happens. This is a metaphor for reality because what most people do in reality is they go out and they try to change things on the outside without first changing things on the inside. And it's much easier to change things on the inside because that's where the power is. So if I were to instead just smile like, ha ha, look at me smiling. By smiling, what happens is then the outer reflection changes. So anything that you want to change in your life, first off, change the way you relate to the thing you want to change. When you change the way that you relate to it, you then start to take your power back and you realize that all the resistance— you create resistance. If I'm trying to change the outside and I'm attached, most people are attached to what's happening in the mirror. They're focused on that instead of how they feel about what's happening in the mirror. You see, this is the difference in reality itself, is how aware are we of that, of our internal mechanism, how we think about things. Instead, what we can focus on is knowing that if I want to change anything on the outside, I first off must change my perception of it on the inside. Instead of me trying to change that lemon, I could think about it in a different way. If I wanted to change that lemon to be, um, in a way more healthy to me, if I wanted to relate to it in more of a healthy way and I want to start using a healthy way, What I could do is put it in hot water and lemon. Now you could say we did that on the outside, but I first saw perceived of it and I knew the benefits of drinking lemon water in the morning and how good that is for digestion, and that transformed my idea of it. So remember that when we look at things on the outside, they are just reflections of the inside. They are reflections of our state of consciousness. They are reflections of what we believe to be true. But the real power is always within. You see, the every things in our life as well. This is a powerful point. Someone was talking about this the other day. I have this green citrine crystal right here. Let me show you. So I have these beautiful flowers. Oh my God, they smell so good. Okay, I have this cherry quartz, this citrine right here with this thing on it. This right here is citrine, is green citrine. Green citrine means that instead of this like yellow citrine, because I have this yellow citrine right over here, this yellow citrine is— I love this tree, by the way— amethyst and then yellow citrine. Citrine is amethyst that's been heated up. I don't know why I felt like saying that. It's just a little cool fact thing I know. Green though is when it's actually heated up from the earth. So this is like very natural. So it was amethyst, but then it was heated up by the earth. Now crystals have a certain geometric form. Some people believe that by putting intention in the crystals, it amplifies their intention. However, that is true for the people that use it and have that what is called a permission slip, that they use that as a tool. This is a powerful tool if you believe in it, but if you even believe in it, you're using your own energy to amplify it. It's amplifying your own energy, and because you believe in it, it then have these— it has even more power. Whereas somebody else would be like, I don't believe in that at all. Guess what? They would get that reflection in their reality. That would be the illusion they create. And even then we could say, well, isn't it real that crystals have this magic, you know, this power? Well, what's real is our own energy and this is an extension of what we believe to be true. And if we believe in crystals, then it does have power. You see, reality is just more of ourselves. Some people don't like it when I say that because they want to say, no, there's lots of power in the crystal. There's power within you and you then give the power to the crystal. So you see, I'm not saying that I love crystals. Look at, I mean, look around my house right now. I've got crystals, I've got crystals, I've got crystals, I've got crystals, I've got crystals everywhere. I love crystals, but I also am aware that the true power is within us and that then that is an extension and a reflection of us. You see, normally what we think of, I did a video on this. Yesterday on how the manifestation thinning is going away, the, the time, the buffer that it takes to manifest things. Let me show you something real quick though. Around the planet right now, there's this energetic field around the planet, and around the planet we have, we have our own individual energy fields around us, and this is our toroidal field, and we have these thoughts, emotions, beliefs within us, and then we experience on reality, a reality in our reality, a reflection of whatever that is, however we interpret that and our thought processes and everything around the earth. There's also this toroidal field, and what happens is we believe that these things are outside of us. But what if you were to imagine that your energetic field actually goes even beyond the whole entire earth? And what happens is since there's so many of us on the planet that have these beliefs about earth and the way things are and maybe our Maybe our perception has been for the longest time kind of put in a certain direction so that we buy into reality being a certain way. What we realize though is as we change our beliefs, as we change us on the inside, we then create for ourselves a new timeline. We create for ourselves a new reality altogether because even though we think of physical reality as so real, it's just a projection of consciousness. The more of us that wake up to this though, the more of us become aware of who we really are. So you see, this is what I think is more powerful than anything else, is knowing that everything in reality is a reflection. It's a reflection of who we are. It's a reflection of what we believe to be true. And just like that mirror, if you want to change anything in your life, first off, change within yourself. Change the way you relate to things. Focus more on your state of being. Realize the truth of life. That mirror has no— that mirror has no insistence as to what I do. The mirror, if I smile, the mirror smiles back. If I frown, the mirror frowns back. Whatever I do, the mirror reflects back. In the same way, if you change on the inside the way that you relate to something and you focus more on your state of being, The mirror will have no choice but to change because you have changed within yourself. You see, this is where things become different because everyone, their whole life goes around because we're made to believe and to identify with our senses, the 5 senses we have, thinking that this is who we are. So we run around believing it is who we are and we think that in order to change things, we have to take a lot of action. We have to do a lot of things. Understand that action is a frequency, but it's also something that we do within ourselves, something that we put the power into. So this switches the game for a lot of people because once we see it's an illusion, it's much easier to change. When things are very, very solid, they're very hard to change because they're heavy. Think about it. The lower the vibration is, the more denseness it has, the more you have to do to actually get it to change in a certain way. But what I'm, what I'm suggesting to you is This Wayne concept, this is one of my favorite concepts I share, that I, that I share. I say quite often, the more you realize that your life is a form of dream, the more dreamlike your life becomes. And the more lucid you become in this dream of life, the more ability you have to direct your life in the way that you want because you're aware. Awareness is the key here. Awareness is the most simple thing, and sometimes it seems so, it seems too simple, but when you become aware that you're dreaming in a dream, You can then direct the dream because you're not at the effect anymore. You're not under the hypnosis of, of the dream itself. And the same way in reality, reality is a dream. Many people still are sleeping, but many people are waking up right now. What are they waking up from? They're waking up more into this dream, but aware that they can direct it in the way that they want. So it's a very empowering thing, but this is something I've used in so many ways of my life. Is there's anything I want to change on my outside? I change the way that I relate to it first, and by changing the way that I relate to it, it then changes the reflection that I get. If there's somebody, for example, that is negative, that's bringing my energy down, I have a definition, a judgment that that person brings my energy down. If I instead allow them to be who they are and how they are, a lot of times they'll transform anyways because I transform my perception of them. You see, this is where we get even deeper into reality. Everyone is a reflection of us at a certain level, and when we change the way that we view them, many times they will change in their reality. There's a practice called Ho'oponopono. Ho'oponopono— I will— it's one of the most— I never knew how powerful it was because it was just 4 simple statements. You say, I'm sorry, please forgive me, I love you. Thank you. I love you. You say those 4 things. I was like, why would that be so powerful? But as you say it, you say it in your energetic field and you think of the people that you may have had disturbances in your energy field about in your life. And by saying those things and taking accountability for anything that's happened, anything someone else has done to you, anything someone else has done to you, you've actually done to yourself because you have in the first place labeled it as somebody doing something to you. You see, you created that. You had to agree to that reality. You had to agree to that reality that someone is treating you a certain way for it to actually happening. So Ho'oponopono allows you to take back your power and to understand you did it. Even if someone did something to you, you agreed to it at a certain level. Could be from a spiritual perspective or whatever it is. We could say it from that point of view, but also you created the interpretation of it and because of that interpretation, it then caused that energy disturbance to then have problems with other people in your life. If someone treated you a certain way when you were younger and then you keep creating that same experience over and over again, it could be from just not being aware of it. So Ho'oponopono allows you to then tap more into your energy, and what it allows you to do is to heal that. And Ho'oponopono— listen to this, listen how crazy this is with Ho'oponopono. I never knew how powerful it was because I just thought it was this like ancient technique that was powerful, but I never knew how deep into metaphysics it really goes. This was from a doctor. He was in and noticing that there was a certain number, I think like 15 or 50 or something like that. I can't remember. You can look it up though, but of, uh, of patients in some type of mental hospital. What he did is instead of trying to help them change them, he changed his perspective of them and started to see them as healed, starting to treat them as healed. And in his reality, those people all healed, which then begs the question, are we shifting? As we shift our consciousness, we're shifting our version of the people that the reality we're in, because remember, they're reflections. You see, this is where things get a little bit trippy. But as he was saying these 4, these 4 words, and what I'll do is I'll link a video below that you can listen to for 21 days and it'll change your life. It'll change your life in so many ways. You heal patterns within yourself, patterns with other people. There's music in it. And you just follow along with me with that intention and you'll watch your life begin to change. It's a Ho'oponopono video that I made. It'll be in the top of the description box below. But in general, people train. He changed his perception of other people and then other people changed because of that. His version of them in his reality changed. And this is a scientific thing that was documented. So it kind of begs the question. And when you see it as well, like people like Jesus or someone that was able to look at someone and just heal them, by looking at them, or like the stories that you hear. How did he do that? He changed his perception, his perception, his perception, his perception of them and saw them as already healed. And then he was able to do that because his, his sense of perception was so strong that it overpowered the lady's disturbance of her not being healed and her belief in him too. And she was healed. You see, so outer reality is an illusion. It's just an illusion you may have believed in for so long that you may have got along the way a little bit of disturbances, a little bit of things you don't prefer. But the way that you heal anything on the outside is you first off change it on the inside. And by changing it on the inside and changing the way that you relate to it, you then begin to transform your life in a very powerful way. So listen to that Ho'oponopono meditation for 21 days and watch. Let's do it in your car. Let's do it when you're walking around. You can just repeat it. It's just 4 simple statements. And by doing that, you'll see that things become very easy for you to create in your life because you've raised your vibration and you've healed patterns of the past. So something else I'll be doing is more live Q&As on Instagram. If you want to ask me questions, you could do so by following me here. Also, I post twice a day there as well, actually 3 times a day there as well. Other than that, I hope you enjoyed this video. Feel free to like this video if you like it. Subscribe if you haven't already. Hit the little notification gear so you can see the daily vids that I do. Other than that, as always, peace, much love, and namaste.
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