The Most EYE-OPENING 15 Minutes Of Your Life (YOU WILL NEVER BE THE SAME)

Aaron Doughty argues that personal growth requires releasing limiting beliefs, not forcing outcomes. He claims awareness is 90% of the work needed for change, and that the harder we try to achieve something, the more resistance we create. By dropping attachments and inhabiting the present moment, we naturally attract what we desire.
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Most people live their entire lives without knowing what I'm about to share with you in this video. And it's a pity because if you knew these concepts, it would completely change your entire life. Now, with transformation, with personal development, with law of attraction content, with spirituality, what I'm about to share with you goes not against it, but it shows a completely new perspective on all of this stuff. That is, it's completely changed my own life. Now, first off, let me say that the root basis of what I'm sharing with you has to do with understanding that your reality is a direct reflection of what you believe to be true. However, normally what you learn when it comes to the law of attraction, normally what you learn when it comes to personal development is you learn how to shift into a new identity, to a new version of yourself. And there may be desires that you have and you really, really want something. And you'll find that the more you want something, the more resistance you create, the more you emphasize that where I'm at right now is not good enough. And the thing that I wanna point your attention to with all of this that will change your life if you begin to look at it like this is you cannot change the mind from the mind and the ego, which is the mind. Its desire is to never be satisfied, to always want more. So when people want to attract love, what they do is they say, well, I'm not, you know, I want to attract something out there into here. And they use their mind to do so. But what happens is then they become attached and that resistance blocks that thing from actually just simply coming into their life. But the thing that I'd like you to become aware of is just how backwards this whole entire system is. They call this the law of reversed effort. That is that the more effort we put into things, the more we try to change things in our life, the more we try to control things in our life, the more we try to get people to like us, whatever it is, the more we try, the worse it actually gets. And that's because the more we try, the more we emphasize that Right here, it's not good enough. I need something different. The key to the transformation is realizing that awareness is 90% of all transformation. It's simply becoming aware. Become aware of the beliefs, the thoughts, the labels, the stories, the people that you're attached to. And when you become aware of those, that's where transformation really begins to start because then you can see that the belief you might be attached to, the person you might be attached to, the label you might be attached to, you can see that it's not actually rooted in reality. It's something you're just believing to be true, believing that this person's gonna bring you happiness, believing that this job is gonna be the thing that you need, this house that you get is gonna be the cure to your happiness. When in fact you could be happy right now. You have within you the tools, the capabilities to feel good right now by being in the moment, by being here. If you just simply drop the belief that you need the love to be happy, you need the house to be happy, you need the career to be happy, you would release resistance and you would be happy. And the irony is that then when you're happy, you will then attract things even easier. You will then notice that these things come as a natural reflection of that new energy. I've spent a lot of my life chasing different things, chasing external validation, chasing a certain amount of money or abundance, chasing love. And as I chased all of these things, I've noticed that the more I chase, the further away from it either I feel, or once you get it, if you have certain dollar amount you wanna make, you make that dollar amount, then what happens is you want more. And the reason being is because we keep trying to escape our own level of enlightenment, our own level of awareness. And the funny thing about enlightenment is I think it's this thing that people put on a pedestal. And enlightenment is just this present moment right now. It's being present, it's being here. It's bringing the awareness into the body with what is. The mind always wants to figure out what happened or what will happen. And it's caught up in the stories of the past. So don't get it mixed up either. A lot of the current challenges and maybe stuck feeling that you have in your life right now It's the momentum of past attachment. That's it. It's the momentum of past attachment. And then when you recognize that and you can see and become aware of different things and actually feel what comes up, you then begin to dissipate that energy. And then you set yourself to maybe on a new path, The more you become okay with the present moment right now and you embrace the present moment and you embrace even the unfamiliar, the unknown, the more magic life will be. But it's the first off, it's the recognition that the mind that's always trying to control things, the mind is the ego and all it wants to do is it wants to keep what's happened in the past It wants to keep that in familiar territory so it remains attached to people, places, things, labels, stories. And the key to you being happy, the key to you attracting what you want, the key to everything is just simply letting go of the false beliefs that no longer serve. When you watch the movie Matrix, you see Morpheus there with his little glasses talking to Neo. And he basically is helping Neo become aware of all of his beliefs, all of his false beliefs, his beliefs in reality, his beliefs in like his capabilities, not recognizing that those beliefs that he believes in, whatever that is, what his capability is, what his potential is, that's what's keeping him boxed in his reality. The process of of transformation is simply about becoming aware of the beliefs, knowing the beliefs are not inherently true reality. Your beliefs are just something you've picked up along the way. They may have been something your parent gave you. They may have been something your family members gave you. They may have been something you thought you just had to have in order to fit in, not be kicked out of the tribe, but you can choose to let them go. Realize you may think thoughts, but you are not your thoughts. You may have beliefs or labels, but that's not even who you are. They're just something you've picked up. And because you've picked it up, you can also let it go. How do you let it go? If you're walking, imagine you're walking and you're going on a hike and you have these big rocks in your hands and you just simply don't know they're there and you just keep carrying them around. And then eventually someone looks over to you and says, hey, you know, you can, You can let those go. You don't have to carry those with you anymore. But the challenge is that you look at these rocks and you're like, well, my mom gave me this rock. My dad gave me this rock. There's so much meaning to it. They just have kept me safe before in the past. And there's a story to why you hold onto the rocks. And also your parents had rocks and their parents had rocks and your friends have rocks. So basically what this is, is it's buying into the tribe mentality of believing you're supposed to have these rocks because you were given them and you've just always had them. But then you look over and you see that there's this one person who's just like sprinting up the hill, who's like enjoying the creek and is swimming and they don't have rocks. And then you realize, wait, there's a potential to where I don't have to have the rocks. They don't have to keep me safe any longer, even though they're familiar, for me to carry and lugging these things around. So the thing that I'd like to just nudge you to do, prod you to do is why don't you just let them rocks go? They're heavy. Yes, they may have kept you safe for a period of time. Yes, your mama, your dada, your friends, everyone has the fricking rocks, but you don't have to have the rocks anymore. You can set them down. All transformation is, is there's awareness that you're carrying rocks and it's the choice to let it go. Knowing you're gonna be safe, actually you're gonna be even more free. But what if I leave my friends and family because they have rocks and it weighs them down all the way down the hike and then I can actually go up here? You see, the thing is, is that's what the mind will try to do. The ego, it wants to keep you safe. It wants to help you believe that you're never gonna be loved or you're never gonna find, you know, on your journeys, other people. You will. The thing to realize is that most people live their whole entire lives attached to the mind because the mind's job, by the way, is just to keep you safe. It's not bad, but if you identify as the mind and you live within it, then it will continue to be something that you stay trapped in. There's this other dimension of life It's called the present moment. It's called source. It's called God, whatever energy you wanna call it. It is constantly flowing through all of us and it is available for us to witness whenever we want. Just simply look at this view. I'm not bragging about my house or anything. I'm just showing you like God is all around us, source energy, the universe. All it is asking us to do is to let go and to be here now and understand that the mind is trying to control things because it is attached to outcome, because it believes the false belief that if I have the love, if I have the job, if I have the house, then I could be happy. It's attached to outcome. But what if source energy, which could flow through at any moment, by us being present to the moment, bringing our awareness into our hands and into our feet, us being here right now, what if there could be even more magic that's brought into our lives, but we're limiting it because the mind thinks it knows best? And all the mind is really trying to do, by the way, it's to keep you within familiar emotions of your past. So the question is not how do I shift and become this new identity? How do I attract this person to my life? How do I get this? The question is, why do I believe I even need those things to begin with? Why do I believe that that's gonna even make me happy? And why am I attached to the freaking outcome so much? 'Cause the mind is always projecting itself to the future when it gets this thing. The mind is addicted to the dopamine of the possibility and the past of how things happen. The key is being here now, being present to the moment, putting the awareness in your hands and your feet, knowing that where you are right now is beautiful and perfect. And it might sound, your mind might be going, it sounds too simple. That's the mind trying to keep you in the past, trying to get you figuring it all out. The biggest block to figuring it all out is you believe you have to figure it all out. If you just become present to the uncertainty and be okay with not having it figured out, you would probably figure more stuff out. The more we try to control, the more out of control we feel. The more you try to do anything, the more you try to fall asleep, the harder it is. The more you try to climax an orgasm during sex, the more you won't do it. Because anything you're trying to do is amplifying that you're not there. And instead, source energy acceptance of this moment of everything is all around us. I think the thing that holds a lot of people back from what we call enlightenment, and I'm not enlightened or claiming to be enlightened, but is that they're seeking it. They're seeking, they're looking, they're trying to find, they're trying to get perfect. They're trying to, how can I let go of even more stuff? Really what this is though, is being here and now in the present moment. These last 2 or 3 days I've been doing something different. Normally before bed, I watch like shows and stuff. Kind of mindlessly do stuff like that. And lately I've been just either reading a book, meditating, and normally the books are awareness books like Anthony DeMello or something like that, kind of inspired a lot of this energy. But I'm realizing what I want to teach and what I want to bring into the world is I want to embody more of this energy, this awareness, the stillness, being okay with where we are, knowing that that helps us on our goal, our goal is anyways But it's realizing the key is being here in the present moment and stop doing things because of what it'll get you, being attached to the end results. Instead, be here now, human being. And when we do things because of the end of itself, it transforms everything because then we enjoy the process more. We release resistance more. An acceptance of a negative experience is a positive experience. Something I heard from Mark Manson, who wrote the book "The Subtle Art of Not Giving a Fuck." If we can accept a negative experience, it's a positive experience. So the key to the transformation is really just the awareness and the allowing ourselves to then be this way and to, yes, have goals, to have intentions, but to come at it from an energy of being. Of being present to the moment. So with that, and with that energy, realize your whole entire life can change once you become aware of your attachments, you become aware of your mind, your ability, your tendency to control, and you simply make the choice to become aware of it. Awareness is 90% of transformation, and then you just simply put down the rocks, you let them go, and you see how much more free you will feel. So there is also, from this vein of awareness I'm talking about, Over the last 4 or 5 years, I've spent over $250,000 on seminars, on books, on masterminds, on educational courses and everything to learn 3 main concepts that I think will completely transform your life. One of them is what we're talking about right now, is similar to it. Check out this video right here. I think it'll completely transform your life and help you understand more about everything we're talking about. In this video, I'm going to save you nearly $250,000 worth of seminars, workshops, masterminds, coaching, everything that I have learned over the past 5 years. I'm going to share with you in 3
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