The SHIFT Within: Watch this video you'll NEVER Be the Same

Aaron Doughty argues that your external reality mirrors your internal energy field. By taking responsibility for your beliefs and emotions instead of blaming others, you can shift your vibration and change your life. He cites a Ho'oponopono study where a practitioner healed 50 mentally ill patients through internal forgiveness statements alone.
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This video, I'm going to show you the shift within. I'm going to show you something I've never shared before, and I believe if you watch this video, you will never be the same. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now on this video, I'm going to be sharing with you the shift within, understanding this truth about reality. This understanding that when you come to the basis of, it changes everything. Because instead of going about reality as trying to change the outside, which we know the outside is just a reflection, and the same way that I might see this very beautiful mirror right here, I know that if I want anything to change, that does nothing. You know what I mean? But if I look at myself and I change my expression a little bit, like That changed, you know what I mean? Now the reflection changes. Reality is a mirror. Now here's the thing. Think about how powerful this is. When we shift our consciousness and realize that everything is about how we relate to ourself, we can then change how we're relating to ourselves and then change our outer reality. You can't change that which is outside of us, but I'm going to be sharing with you some ideas I think totally revolutionary. Well, not revolutionary. There's been a lot of people that have shared it before, ancient wisdom and stuff, but, um, it's stuff that sometimes we overlook. Okay. And let me share with you this too. I believe that if we change our energy fields, we change our life. If we change our energy fields, we change our life. Now here is the thing. I got my handy dandy whiteboard. I feel like that guy from Blue's Clues. I had a notebook, but instead of notebook, I have a huge— it's called the easel. Okay, so anyways, let's stay focused here. So let's say this is us right here, me and my stick figure. Oh yeah, oh yeah, oh yeah, look at that, look at that right there. Okay, we all have an energy field that goes around our body, and it goes much further beyond what we think. Now, This is our energy field. Now in that energy field, there are things that have happened in our past. Somebody called you a name, parents treated you a certain way, you were embarrassed with this one time, whatever it is. Any of the ticks that you have about the way reality is, you're like, people are this way, whatever. And then anytime you have those, those beliefs about the outside, remember the outside is a mirror. They're reflected back to you and they're kept inside your own energy field. So the key to this is understanding that when you take responsibility for what's in your energy field, you then begin to transform your life. But you see, here's the thing. People, a lot of times people will point over there and say, that's not my, that's not me. That's not me. That person did this to me. They are wrong, but they're over there. How can I take responsibility for what they did over there? You are taking responsibility for your own energy field. You are taking responsibility for how you respond to this person doing something to you. So the key is understanding responsibility cannot change that which you do not own. Now here is something that, that may plant a seed inside of you to understand when you go out in public. Okay, when you go out in public, you are merging with other people's energetic fields. Some people may say, oh, I can read the body language, I can do this. A lot of times we're just subconsciously reading each other's energy field. Now listen to this. When you go out into public, okay, and you got your energy field right there, what happens is the reason sometimes it feels chaotic in public is because when you go out, and you have your energy field, everyone has their energy field. You may go to a public place where there's 1,000 people or hundreds of people or whatever it is. They all are thinking of different things and they are all in their own reality. So it feels chaotic walking around because there's so many different points of thought direction. However, a lot of people will like to go to like a football game or a basketball game because you got tens of thousands of people that may be there focused on the same exact thing. There's a unity of focus. That's when people go to these events and they say, oh, I feel so— when I'm there, I feel so high. You feel so high when you're at this, this type of football event or basketball event. It's because you feel the rush of energy of tens of thousands of people live and maybe even millions of people watching on television. So you feel that unity of thought and you feel— you get a rush from it. Now the thing, the key to this is understanding that who you associate with, your energy fields are meshed together, are meshing together. Who you are consistently around, your energy fields are meshing together. Now the person that has the highest vibration will generally not be as affected by the lower vibrations, especially up to a certain point. When you get to a certain point of vibrations, you're not as affected. You are more in your own energy and you have different levels of awareness. So here is the key to really transforming your life, is to understand that your reality is a reflection of what's in your energy field, and you can take responsibility for what's in your energy field. Even if somebody treated you really bad in the past, you take responsibility and you change the meaning you gave on the inside to the things that happen on the outside. You change the meaning, you change the, the way you relate to it. And by changing the way you relate to it, you then change the charges within your energy field. Because this is the thing, for a long time I carried around in my energy field a belief that to me, women were controlling and that I had to like break free and like be myself because I had an ex-stepmom in my life between the ages of 7 to 15 years old who was abusive and controlling and manipulative. And then after that, I left, all of a sudden 15 comes around, my dad divorces her, it's a whole new world. Do whatever I want. I go eat, I'm allowed to eat what I want. I'm allowed to, 'cause I wasn't really allowed to, I had to sneak food when she was in my life because we were only given like TV dinners at night and like a bowl of cereal in the morning and we were very skinny, my brother and I. And when I came, all of a sudden I have all this freedom. I can do what I want, I can have friends, I can go to school activities. And do all the things a lot of normal kids do. However, I felt this jolt in my energy field, like, why did this happen? I had to break free of it. So in a way, I had to get comfortable with just being myself. I didn't really become my own personality until I was probably like 16, like 17 years old is when I started developing it. A lot of people had already started developing their personality. I was like, oh, what is this? I could say what I want. I could do what I want, 'cause I couldn't do that between 7 and 15. Now what happened though is eventually I had this belief that people, even after my ex-stepmom, I had an ex-girlfriend that was in my life that was always trying to control what I was doing with friends and all this stuff. She was always jealous and manipulative. And then after her, within 2 weeks of breaking up with her, I got a promotion to a different department. It, the, the job I worked at, which was Nordstrom's and women's shoes, the department I got transferred to was somebody that was almost the exact same personality traits as my ex-stepmom. She couldn't physically abuse us because she was a manager, but she could emotionally and mentally. And she did that for years. And then once I learned what I'm sharing with you right now, the shift within, that's when everything began to change. Because then I took responsibility for what was in my energy field and I healed it. I allowed it to be there and I saw it for what it was. I changed the meaning of the past. By changing the meaning of the past, it then changed everything. But I had to take responsibility for how I responded to it. I take responsibility for the belief I had in my energetic field that said women are this way, or I have to break free from this, or all of this, this different type of stuff. So understand that our reality is simply reflecting back to us that which is in our energy field. And when you change what's in your energy field by healing it, completing it, that's when your life will begin to change. Now here's the next thing I'm going to share with you, which is, I think it'll blow your mind. Okay? This blew my mind when I became aware of it. Also, the, um, if you want to learn how to do what I'm sharing right here, I have a free webinar that you can join by clicking in the top of the description box below. It's on how to use S-H-I-F-T to shift your level of consciousness and shift your reality. We do a live guided meditation in there that helps us to raise our frequency. It's very powerful. And, um, if you want to join that, I'd be excited to see you on the inside. I'll show you how to do that now. Okay, so If any of you ever heard of Sadhguru, Sadhguru is an enlightened guy from India. He's probably the most popular enlightened guy in the world. He's got like 3 million Instagram followers or 3 million YouTube followers and he just travels around and speaks and he talks about his enlightenment. He's got a very high energy, very high vibration. He talks about his enlightenment experience and his enlightenment experience. This is what happened. He was on Chhoddni Hill. I'm probably saying it wrong. Chhoddni Hill, he's on some hill. He was looking out into the, to the, he had a view and he was sitting there and all of a sudden what happened was is he had some realizations and then he realized that he could not see where he began and where he ended. He could not see where he began, where he ended. He looked out and realized that everything was him. Everything was him. Him because everything was him. He just started crying. The sunset, he saw the sunset, just start crying. He said he never really cried like that in his life. Tears all over him. He'd just cry every time he'd look at a sunset. Every time he would, uh, there was a movie called Bedazzled. I don't know if you guys remember this, this is back in the day, but there was like one of the people that, uh, was it Brandon Fraser? He became this guy. It's like he like made a deal. This is like a funny movie, but he made a deal with the devil where he could like become anyone that he wants and the devil was like this chick, it was Elizabeth Hurley or something like that, and she was like, she was like, he's like, I want to be an artist, this, this, this, that, like all this stuff. And then he becomes this very emotional artist with like, with like, it was funny. And he was like, anytime he would look at the sunset, he would just start bawling his eyes out. But then he realized, okay, I don't want to be an emotional artist because he was like so emotional. I know you have to kind of see the movie to understand what I'm saying. Anyways, But maybe that was enlightenment, right? So what happens is, is the guru looked out, he could not see which was him and that which was not him. His whole life and our whole lives, we grow up believing— let me show you— that this is us, that's just them, this is us, that's just them. Now this is what happened. Imagine— let me do something real quick— imagine that you realize that all these other people have their energy fields. Now what happened to Sadhguru is he normally said, 'This is me, that is them. I have no problem with the other person, but that is them.' He says that a lot in his talks. And this is what happened. He didn't realize with enlightenment that there's no board at all. He already realized is his energy field, he actually is everything. Even these people that he thought were separate are actually him. Everything is an extension. That's when they say we are all one. We just are aware of our ego. Oh, this guy has no arms. Oh my God. And he's got really long arms to compensate. So what happens is, is everyone from a certain point of consciousness is us. So anytime we have tics, I don't know, I keep saying tics. Anytime we have tics or like problems with someone else, We actually have a problem with ourself and that's why what you put out is what you get back because what you do to these other people, what you do to anyone else, you do to yourself because remember, this is all you and that's what enlightenment in a way is. It's realizing that this is a cosmic dream and that everything is a reflection of us. We're just dreaming we are these individual separated units of consciousness. So one of the most powerful things and you want proof of this too. Let me show you some proof. I mean, let me, let me explain to you a scientific study that I think is really, really profound. Dr. Len, I talked about this before with Dr. Ho'oponopono, with Dr., with Ho'oponopono. What he did is, what they realized is he did this thing with, I shared it before, but I'm sure real quick, he did this thing with 50 mentally ill patients. What he did is he did Ho'oponopono, which is 4 statements. And all he did is he never even saw these mental ill patients. He just looked at their case, and as he was going through their cases, he would use Ho'oponopono, which is saying, I'm sorry, please forgive me, thank you, I love you. And he would heal within himself that which he perceived of in those other people. He would heal his version of them in his own mind. And through doing this process, what he found is that those 50 people then were cured. He never actually even met them and talked to them. It was just looking through their stories and their energy and their, their files and then healing within himself. So what does this show? This shows that there may not be an outer, that our perception of other people may be what is creating them. And when we change our perception of other people, many times that will then change our life. Do you have— if you have someone in your life that's doing something you don't prefer, like something you wish they wouldn't do it, don't resist what they're doing. Instead, heal your version of them inside your own consciousness. I've been doing this with certain people in my life who have had certain addictions, who have had certain things going on, and within a month or two completely got rid of it. Now, is it just because of me? Am I that egotistical to think it was just because of me? Well, who's to say? This is where we get deeper into reality. Who's to say it's not all just a dream and we're all just reflections of this idea and energy and, and energy charges that we have about each other? So by letting go and healing it within ourselves, we then heal our version of it. So maybe, maybe not. I don't know, but I do know that reality is more flexible than we can even imagine. And that when you understand that if you go within your own energy field and you change within your own energy field, you will change your whole entire outer reality. Because remember, it's the shift within because there is really no outer reality other than the reflection. And everyone that we think of as separate is actually us if we expand our energy out enough. So with that being said, if you want the Ho'oponopono meditation, I will link that below as well. Listen to that for 21 days. They can absolutely transform your life. Read the comments in that video to see what's possible because it really is a powerful process. So with that being said, I hope you enjoyed this video. Like this video if you haven't already. Also put on the notifications so that you can see the daily videos that I do. I got a lot more good stuff coming, but the way YouTube does it now is you can only actually see those videos if you turn on the notification bell. And as always, I'll see you in the next video. Peace. Much love and namaste.










