The Truth on Manifesting What You Want in 7 Days (How to REALLY Do It)

Aaron Doughty explains how to manifest in seven days by raising your belief level to 7-10, studying people who achieved what you want, and conditioning the emotions you'd feel after getting it now. He recommends power poses to boost confidence and taking strategic action modeled after successful examples.
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This video will show you a practical way to go about attracting what you want in 7 days. I'm going to share with you ways to go about that and how you can make it something that really happens for you. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you some practical understandings of what we can do in our own life. To get what we want in 7 days. Now let me first off say with this that it is more about the process than it is the end result, because who we become in the process is what we have to take with us. And at the fundamental level, it's what we're always getting a reflection of. So if we instead of focus on what we want to attract in 7 days, like the external circumstances of it, instead what we can do is focus on who we would become. And the next 7 days. Focus on the perspectives that we have, the beliefs that we have, and if we go more inwards on that, that's where the power is. Because understand that what we experience on the outside is a reflection of what we believe and who we are being on the inside. So this kind of switches the frame a little bit. Now let's also understand that with this process, it has to do with believability to what we believe to be true. Now in general, if we are to use what is called a believability scale, which is something I've been talking a lot more about lately because it's an easy way for our linear left brain to look at it. Think of this in the form of a scale from 0 to 10 or 1 to 10. The idea is that in order for something to happen, we have to have a burning desire for it, but also we have to believe it at the scale of about a 7 to a 10. So let me give you an example. If you were to ask yourself, in 7 days, could I have XYZ, whatever you want to create in your life, and what is the believability that you can have it in 7 days? If you say the answer to that is to a 3 or a 4, the idea is most likely it's not going to happen because it doesn't align with your beliefs, and then your beliefs won't align to your actions, your perspectives, or anything else that's required to make the process work. So what you must do if you are at a 3, 4, even a 5 or a 6, is you must increase it to a 7 or an 8 on the believability scale in order for you to then have the increased probability of experiencing it in the next 7 days. Now there's a couple of different ways to do that, and one of the easiest ways is to find people that have already done something like that. And you could do this by reading blogs. You can do this by reading books, watching videos of people that have done similar things, because what happens is then we tell our mind that if someone else can do it, Maybe I can do it too. And if somebody else did it with much less resources than me, then maybe I can do it too because I have maybe a little bit step further than where they are. So the idea is to gain those reference experiences. And when you do that, you shift your perspective. You shift your perspective from the current identity that says it will take me this to do it, or I only believe on a scale of 1 to 10 that I can do it, maybe like a 4 or 5 or 6. It is— we have to increase it. Now the other thing that we could do is we could also increase our action. Now this is tricky because when I say this, I mean it from the point of inspired action because when you start to take action, you start to resonate with a different version of yourself. You start to feel like you're in the moment more and you feel the momentum of what you're doing. Now many people, if they're in a believability scale, if they're at a 4 or 5, they're probably not taking a bunch of action. Maybe they are, but they're probably not because when you start to take action, you develop momentum and you feel like you're really moving in that direction. So the key to this is to take inspired action by first off getting into the state of being that you prefer before you take action. So to do this, what you do is you pay attention to your physiology. How are you carrying yourself? You pay attention to how you're showing up in the world and when you change your physiology, when You know, a practical tool I have for this, by the way, is to use the posture technique from Amy Cuddy. And Amy Cuddy had a TED Talk called How Body Language Shapes Who We Are. And basically, by standing in a certain power pose every day, that increases the way that we feel about ourselves in the sense that we will reduce the amount of cortisol, which is the stress hormone, and we will increase the amount of dopamine and testosterone, which is the confidence hormones. So the idea is that by standing with your hands at your hips, your chest out, your chin level to the floor and doing that for just a couple minutes a day, you start to feel more confident and we could do that to change our physiology to then take action and that will work even better. Now of course the actions should be strategic. Did I say that right? That action should have some type of strategy to it and the way that you may read those people that have done it before, see what they've done, model the people that have already had success with it and you will start to get similar results. The idea is that we could take action, but what if we're taking action, we're doing things that don't really leverage it? This is about taking leveraged action in order to really achieve what we want. Now, the other part of doing this in 7 days is not being attached to the outcome. Now, there's a little bit of— it's good to have a little pressure there because that pressure sometimes will cause us to take action. But the key to this is to make it more about the inward journey than the outward journey. Make it more about the emotions you feel. Make it more about what you want to manifest, about the emotion that comes with it. And this is so powerful. It's a game changer when it really starts to sink in. It's anything that we want is because we believe it will make us feel better. It's because we want the emotion from it. If you want a relationship, most likely you want the connection and love that comes with it. If you want more money, most likely you want the freedom that comes with having more of that money or the security that it brings, whatever that emotion means to you. So what if instead of putting all of the focus on me you know, getting XYZ at the end of the 7 days, put it on conditioning yourself to feel the emotion today, right now. We don't have to give ourselves permission to say, I will feel worthy, whole, and complete when I attract the relationship. I will feel that freedom and gratitude once I have the certain amount of money. Instead, what I recommend we do is we condition the feelings now and we start to prime ourselves for that level of happiness. And this is the best part. By the time the 7 days get here, the 7 days get here, what happens is at the end of that, whether we get our outcome of or not, it doesn't matter as much because we've conditioned the state of being that we want. So put it more into the state of being because when you give yourself permission now to feel a certain way, you will eventually see the reflection in our life change. We will see that over time. But the key is to not be attached to how it happens and to not be attached to the outcome of it happening. So make the focus more about the inward journey than the outward journey. Still take action. I'm not saying not to take action, but do it from a place of inspired action by lining up the leveraged actions you can take, which means that you're just aware of what's getting what result. You know, I could run around all day and do certain things, but a lot of them wouldn't be productive unless I'm doing the leveraged actions. For me, that's creating videos. For me, that's doing certain things with, you know, my business side of stuff. So I focus on those things and those things get certain results. And you can pay attention to this by also finding people that have already done it. That'll start to change your perspective as to what's possible. Model some of the behavior, model some of the actions, and know that if you're at a 4 to a 7 or even a 2 to 3 or whatever it is on this believability scale of believing that you can do it in a week, Increase it by increasing the reference experiences, increasing the emotion. Maybe visualize it and visualize yourself doing it. And as you do that, you begin to re-pattern your brain for what is possible. But remember, at the same time, you can take action with it and you can notice that as you do that, you create more opportunities that bring things to you even faster. Also, I just got done creating one of the most powerful subconscious mind meditations I've ever done. Instead of selling it, what I thought I would do is give it away for free to you guys. So what you can do is hit the description in the description box. You'll see a link there. It has the subconscious mind meditation. I recommend people listen to it right before they go to bed or right when they wake up in the morning or just randomly throughout the day. But doing this is something that will reprogram your subconscious mind so that you're really able to attract what you want. So other than that, I hope you guys enjoyed this video. Feel free to like this video if you liked it, subscribe if you haven't already, and as always, I will see you in the next video. You guys on the next vid. Peace, much love, namaste.
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