People with calm, regulated nervous systems are rare and magnetic. Calmness is contagious: surrounding yourself with calm people helps regulate your own nervous system. Most of us chase stimulation and chaos out of habit, but the next phase should prioritize calm instead.
Chapters
You find someone with a calm, regulated nervous system, keep them close, dude. It's a rarity in today's day and age to meet people with a calm, regulated nervous system. With all the stimulation in the world, with all the drama in the world, someone that can observe and feel into how their body feels and to prioritize regulating their nervous system is someone that is extraordinarily beneficial to have around. Why? Because being around people with a calm regulated nervous system allows you to also have a calm regulated nervous system. But so often people choose to be around people that have lots of stimulation because maybe in childhood stimulation was excitement. But today's day and age, this is the age of a calm regulated nervous system. I'm calling it right now. So let this be a sign that that's what we're calling into this next phase of our lives.