This Meditation will Connect You to Your Higher-Self WARNING You will NEVER Be the Same

This video, I'm going to be sharing with you a meditation that will help you connect to your higher self in a deeper way than ever before. By the end of this meditation, you're going to feel such a strong connection within you that it totally shifts your life. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing that meditation with you that will help to wire in this understanding. In this connection with who you are at a deeper level. It's simply that sometimes we forget about this part of ourselves, or sometimes we let the other part of ourself take control. So this has to do with the classic balance between that of the ego and our higher self, and how when we connect to our higher self, we start to feel so much more passion. Within our body and we start to feel like we're really living authentic to who we are. Now on my videos, if you've noticed recently, there's a new format and that format is the first 10 minutes or so are the awareness side of the video. So it's wiring in these ideas and understanding the intellectual parts of it and how we can wire it in. And then the last half of it in the next 10 minutes-ish is the meditation that will actually wire it in in a very deep level so that we're able to make learning more of an interactive experience and something that you feel rather than just something that is kind of an intellectual idea. So I've been doing this about last couple of weeks now and I've had amazing feedback from you guys, so I'm going to keep on doing it. And that's why in this video I decided that it's all about the higher self. And understanding that connection. Now, first off, let's kind of address something that is misinterpreted many times. Many times when we think of the higher self, what we think of as something that is separate from us, we think of something that is up there that is guiding us in certain ways in our life towards certain outcomes or given us guidance with our emotions or where we are in life and where we want to go. However, it's not so much that that is up there, that our higher self is up there. It's more so that our higher self is within our heart. Our higher self is always with us and it's always a perception we can have through a level of awareness. It's always a perception we can have if we simply decide. To let go and to observe the ego and to then embody the passion. Think of the higher self as more of a connection of energy than it is of some idealized version of ourselves that's like sitting in the higher dimensions that's communicating with us via telepathy or something like that. This is much more of an integrative type experience, and anytime you get into a flow state Anytime you are doing something you're very passionate about, you are embodying more of your higher self than anything else. You're embodying your higher self when you are doing what you're passionate about. You are embodying your higher self when you are coming at it from a place of compassion. When you're coming at it and speaking from your heart, you are talking and speaking from your higher self when you are integrated into that level of consciousness. So this is something that I have felt more connected to than ever before. That's why I kind of feel like sharing this because the more I do what I love and the more I not only do what I love, but the more that I embody that feeling of passion, the more I see perspectives of what is called my higher self, which is actually more of my inner self. It's more of the connection to my heart than it is anything else. Now there's an analogy that I like to use for this that'll make it a little bit more understandable, and this has to do with knowing and having this kind of symbol metaphor of having our higher selves, which is on top of a mountaintop, and then our ego self that is in the valley. Now the mountain is a lot higher than where the ego self is, and the higher self can see into the valley and can see the route that the ego can take up going to the mountain in order to get to the destination. Now this is what happens. The higher self will emit an emotion to that of the ego, and if the ego will follow the emotion, the ego will then have a very strong guidance system as going up through the mountain. Now, the emotion that the higher self will give to that of the ego self is that of passion. It's that of unconditional love. And anytime we are in alignment with what we are passionate about, we are following our excitement, or anytime we're in alignment with the perspectives of unconditional love and seeing people as connected and having that kind of integration within us, we are moving up that mountain very quick and we are actually embodying our higher selves in that moment. So it's not like once we get up there, then we are our higher self. It's just that our higher self is always giving us guidance. So really that higher self is within you right now. That's just a metaphor to understand it, but that higher self is within you right now that's telling you, go in this direction, follow this this feeling because this feeling will lead you to the next best thing. And sometimes here's the thing, going through the valley, it might not make logical sense to do certain things. Why wouldn't I go down that path? Why would I go up this wood path right over here with all these trees? Why wouldn't I just go along this way? But your higher self might nudge you. You might get this feeling within you that says, just go this direction.

It's—

you feel passionate to do so. You feel something that spikes your curiosity. You start to go up and you realize that what happens is you end up getting to another path that actually brings you up the mountain quicker. And if you were to see from the higher self's perspective of that mountaintop, you would see that the old path that you were going to go on eventually was a dead end and it went into a river or a creek where you could not get over.

You see?

So the higher self always knows more because it has. A greater degree of perception. Imagine that of your higher self able to see further so it could see where the dead ends are. It can see how you can get up and the way that it communicates with you is through the via feeling. It's through via passion and all you have to do is make a decision right now. Make that choice right now that from this point going forward you're going to more so connect to your heart energy. You're going to more so connect to what you're passionate about because when you connect to what you're passionate about, you are in the frequency of your true authentic self and the more you choose to do that, it's kind of like a carrot on a stick. There's been times in my life where things happened and it was like a carrot on a stick. It was like, go in this direction. I felt guided. I felt passionate about doing it. I would go in that direction not understanding what the outcome was or what it was going to lead to and it would lead to the next best thing. The next best thing, the next best thing, until eventually I realized, whoa, that energy has built and now I'm living in a momentum of me really doing what I'm passionate about. For me, that was making videos. I didn't know exactly what niche I was going to be in or what I was—

I just simply started because I knew I was passionate about speaking.

Then eventually it doubled down and it narrowed and it showed me this is what you're passionate about. So when you start to take the first steps, your higher self can then guide you in the direction to go. But if you remain stagnant, there's no guidance there. You have to also initiate. You can initiate by going inwards. You can initiate by taking the first step and making the choice to go in a certain direction and then look for the guidance. If you set the intention to find guidance or if you set the intention to understand where to go, your higher self will tell you. So for example, you may say, I'm not sure of my purpose in life. I'm not sure what I'm even passionate about. Set the intention that your higher self, which is within you, which is a connection to your heart, gives you a sign of what this is before the end of the day today. Set that intention and then take the step and move and go throughout your day and trust that you will get some type of reflection of what that is. Maybe that reflection for you is a book that pops out at you. Maybe it's somebody that asks you if you are going to some event in a week and you're like, what event? And then it kind of dawns on you. Go to the event. Feel inspired. Inspired in spirit. Feel in spirit because that is who you are. We are spiritual beings having a temporary human experiences and this connection to our higher self is natural. It's just that we get separated from it because we're told growing up and we learned growing up to really differentiate us from our higher selves. We're put into a reactive survival mode, which is of the brain. Therefore, we don't really think about it as much, but I encourage you right now to make this the reason, or not even the reason, but this the decision point of when you make the choice that, Hey, I'm going to start to live from more of my heart, for more of my higher self. And I'm telling you that me living from my heart has changed my life in so many different ways. Now, it's not like I'm perfect. It's not like I'm enlightened. However, I am existing more in my heart than I ever have before because I set the intention every day when I wake up. I put the attention in my energy, in my heart, and I can feel that expand the electromagnetic energy of my heart. And you could do the same thing by putting your awareness there. So this meditation that you're about to hear, if you listen to for 21 days, will totally change your life and allow you to really embody your higher self in a completely new way. And the way we're going to do this is by actually expanding our heart energy and going within our heart. I mean this quite literally. We are going to go within our heart and connect to our higher self in a completely new way, and we can get guidance from our higher self. Our higher self will tell us what we need to know and will show us. So this is about having that awareness.

We're going to go within, we're going to go deep within, we're gonna feel really relaxed.

I encourage you. If you can, to sit down or lay down if you can, and just allow yourself to relax. Because what I'm going to do is I'm going to cue the music here in a minute.

We're going to take a couple deep breaths in and out.

We're going to relax our bodies and we're going to get into this connection with our higher self.

So right now what I'd like to ask you to do is take a deep breath in, a deep breath out, and with every breath you take, to feel your body relax. So let's take a deep breath in and out. Breathe it out. Feel your body relax more and more with every breath that you take and put your hands over your heart. And as you put your hands over your heart, know that the more awareness you put inside of your heart, the more you are growing the electromagnetic energy inside of your body.

This will emanate out and affect everything around you.

And the HeartMath Institute has proven that the more we put attention inside of our heart, the more we grow this electromagnetic energy. So let's take another deep breath in, another deep breath out, and feel yourself go deeper into this relaxation, deeper into this feeling in your heart. Breathe it out and feel your body again relax even deeper. Now I encourage you to close your eyes if you can. And to simply set the intention that you connect to your higher self in a deeper way than you have ever before. Now pay attention now into your heart center and feel the warmth from your hands going into your heart. Feel this energy begin to grow. And imagine that there's a ball of energy inside of your heart, and with every breath you take, you can feel this ball of energy spin faster and faster. And the faster it spins, the more you can feel this energy inside of your heart. The faster it spins, the more you feel your body relaxing. More and more. Right now, you feel even more connected to who you are than before you started. This energy, this feeling, will begin to grow. Now imagine that you you are in a house. Could be your home. And imagine the layout of this house. And imagine that you are actually there right now, that you are looking through your own eyes and that you can see the environment. Notice how relaxing it feels and how deeply you love this place that you're at. Now walk around the house and notice what you see. Notice the artifacts that are around, the decorations, the furniture. This— how open and comfortable it feels. Now, as you walk around, notice there is a door that is marked the stairway to your higher self. And this door has very beautiful finishes on it. It's a very special door. It's a door that has always been there. But you've simply forgotten that it was there and that at any time you want, you could simply open this door, go down the stairs, and connect to this part of you. Now, what I encourage you to do is to go over to this door. Notice what it looks like. Notice the finishing on it. How tall is the door? Recognize that this door is something that you forgot about, but it's something that now you can reconnect to anytime that you choose. Now open up the door and notice that there are stairs going down into a basement. You can see light at the bottom of the basement, and you remember now you've always had access And now you can connect to this anytime you choose. You start to remember that your higher self is down in this basement waiting for you and will tell you anything that you want to know. So now start to walk down the stairs. Notice how it feels under your foot with every step that you take. Take another step. Take another step. And as you descend down, you can feel your body relax more and more. You can feel this energy inside of your heart grow with more and more compassion and love. And now notice that there are only 10 steps left for you to be in the room that your higher self dwells in. Now I'm going to count down from 10 to 1, and with every number I count, you will feel the energy in your heart raise in vibration. You will feel more compassion flow through your body. You'll feel double the amount of relaxation as the number before. By the time I count 1, you're going to feel in your authentic frequency, more in it than ever before. So now take a step. 10. Feel your body relax. This energy in your heart. You can feel— 9, 8— feel the body, feel how present you feel, feel the energy double in relaxation. 7, 6, 5— with every step you take, notice how you're feeling more and more connected to your higher self. 4, 3, 2, 1. 2. Now you're feeling this energy speed so fast throughout your heart that you feel your heart is opening more and more and you feel more connected to your higher self than ever before. 1, 0. Now you are in the space of your higher self. And you are actually inside of your heart where your higher self resides. Notice what this environment looks like. Notice the decorations. Notice what it feels like to be here. Notice how open your heart feels. Notice how connected you feel. Now notice towards the end of the room You can see your higher self sitting in a chair, and your higher self looks exactly like you, a little bit brighter. Looks like the perfect version of you. Your higher self is looking at you and smiling. You can notice a glimmer in your higher self's eye. Now walk over to your higher self and notice that your higher self has missed this conscious connection with you. Now your higher self will tell you anything that you want to know. And when you ask the question, your higher self will communicate with you. You'll feel it within your heart, and you'll just simply know the answer to whatever question you have. Now ask your higher self any question that you have. Pay attention to the answer. Ask your higher self if there's anything that you can let go of that no longer serves. Pay attention to what your higher self communicates with you. Now ask your higher self if there is any message that your higher self has for you.

Pay attention to the answer.

Now your higher self is always with you, and anytime you put the awareness inside of your heart, you are reconnecting with your higher self. Now your higher self tells you that from here going forward, your higher self will be living with you in tandem, that you will feel more connected to this part of you than ever before. And what your higher self now does is tells you your higher self is going to shrink into a small, tiny orb. And then go inside your heart, and your higher self will be with you consciously from this point going forward. And all you have to do is put the energy inside of your heart. Now your higher self is turning into a small ball of energy is your higher self is not bound by time and space. It exists and always will. And as your higher self shrinks down into more and more potent energy, you can feel and see this orb in front of your body now. Now put your hands out in front of you and feel in between your hands this orb and how powerful how potent it is. And I set the intention that you feel more connected to your higher self than ever before, that you know when you're getting guidance and that you feel like you can just move in that direction. Now put the awareness in between your hands and into this orb of energy your higher self is in. Set the intention and now put it in your heart. And then put your hands over your heart now and feel the energy spin faster and faster in your heart and know that this heart opening is you connected to your higher self and that from this point going forward, this energy will integrate within you. You know now that you have this guidance, this awareness you've always had. Had it, but now you are consciously aware of it. Be grateful for it because this is who you are. Now, as you look around this room, realize it's time to go. It's time to become more alert, more present in the moment. Walk over to the stairs know that by the time you get up to the stairs, you're going to feel certain and grateful that this is who you are now, that this connection to your higher self is who you are. Now, with every step you take, you're going to feel your body become more alert, more present to the moment. You're going to feel yourself feel relaxed, ready to go, knowing you are going to have an amazing day today and that you will get a reflection today of your higher self giving you a message or some type of guidance. Now take a step. With every step you take, you feel double the amount of relaxation, double the amount of presence in your body. 10. 9, 8, 7. Feel now as you become more present to the moment. 6, 5, 4. Start to wiggle around your toes now. Start to feel more present to the moment. 3, 2, 1, 0. You can open up your eyes now and realize that you you have now connected with your higher self in a totally new way. Your whole life will be completely different from this point going forward because now you are embodying this aspect of you. And anytime you want, put your hands over your heart and you are then connected to that part of you.

So I recommend you listen to this meditation for 21 days to get the maximum benefit out of it.

I think you'll feel like you're embodying your higher self more more than ever. And other than that, the other thing I'll be doing is more live Q&As on Instagram plus live meditation. So if you'd like, you can follow me there. I'll go ahead and link that below as well. And other than that, as always, I hope you enjoyed this video. Feel free to like this video if you liked it.

Subscribe if you haven't already.

Hit the little notification here next to the subscribe button so you can see the daily vids that I do. And other than that, as always, peace, much love, and namaste.