This ONE Secret to Manifestation is EXACTLY what you need to hear Right NOW!

In this solo motivational talk, Aaron Doughty explains that the key to manifesting a dream life is committing to a single, focused practice – his "one thing" – which creates momentum, reshapes identity, and ultimately changes reality. He recounts his own transformation from a 9‑to‑5 shoe salesperson in 2017 to a full‑time creator and entrepreneur, highlighting three pivotal shifts: (1) making daily YouTube videos, (2) adopting a regular meditation practice, and (3) learning internet marketing. Each practice altered his self‑concept (content creator, meditator, entrepreneur) and unlocked greater abundance. Doughty stresses the importance of awareness, subtracting distractions, and simplifying to a core focus, while offering practical advice: try a 21‑day commitment, experiment to discover your own "one thing," and use role models as blueprints. He warns against shiny‑object syndrome and urges viewers to let go of non‑essential activities, concentrate on a single product or habit, and align actions with a newly chosen identity to manifest desired outcomes.
Chapters
What if there was one secret that is the key to you manifesting your dream life, to you shifting into a new version of yourself, to bring in more love, more joy, more success, more abundance than ever before? When I look— and I recently did this, I went through all of not only my past videos, but I was going through and looking through what is the thing that changed my life the most over the last 3 to 4 years? Because in 3 to 4 years, there's a huge difference in contrast between the person that I was back in 2017, working a 9 to 5 job selling women's shoes, to the person that I am now. The vibrational difference is very dramatic. It's completely different. One, I felt like I had no choice. I felt like I had to go to a job I wasn't passionate about. I was living at my dad's house and then the other one, which is right now, I am living my dream life, doing what I love, living in more abundance than I ever thought possible. And it's something that I can clearly see that it was one thing that made all the difference in the world. And just inside of everything I'm going through in my life right now too, I'm going through a process of self-awareness. Subtracting. I am subtracting things from my life that are taking me either off my path or that do not contribute towards my own manifestation or my goals or whatever it is. And the one thing that I want to share with you that will also help you make your manifestation so much easier is understanding that really this comes down to one thing. And now you're thinking to yourself, Aaron, okay, I get it. Just tell me the one thing. What is the one thing? The one thing is literally the one thing. It is the one thing. The one thing is the key to manifesting your dream reality. Now you might say, Aaron, what do you mean by this? It sounds like you're talking in cryptic code right meow. So the one thing is I've realized that it has been one main area of focus that has gained momentum, that has then allowed me to create a bridge from the reality that I'm in to the reality that I desire to be in. So back in 2017, I learned, or I started to make daily videos on YouTube. It was one thing. I focused on one thing, which then began to develop momentum. And that one thing, by the way, also changed my sense of identity. Remember, we don't always get in life that which we want because what we want, we lack. If we want it, we're saying we don't have it, but we always get in life a reflection of who we are. Our reality is a reflection of who we are being. Now, the interesting thing is that our identity is completely flexible. We've decided at a certain point in our past that I am this XYZ type of way. When I was in high school, before sophomore year in high school, I literally thought that I was not smart. I thought that I was dumb. And because of that, guess what my average grade point was? I got a C or a D in most classes. At one moment, it was literally a moment, I was in an English class and the teacher gave back some test results and I scored, higher than all the other kids. And she told me this, she said, "You actually did really well." I got like a 92 or something. She said, "Most everybody else got like a C." All of a sudden, I started to think of myself as smart. From that point going forward, school was easy. I became quote unquote smart. All that happened was my identity shifted. And it's funny, you know, sometimes when I talk about these things that shift identity, I think that there's certain, also patterns that maybe our parents went through that we tend to go through at similar phases of our own life sometimes when the energy's unconscious. I know that when I was 29, when my dad was 29 years old, he went full-time as a firefighter. That was his passion. Before that, he was working at Circus Circus in Vegas making like $15 an hour, which back in the '90s was like making like $30, $40 an hour now. And the funny thing is after I was in high school and college, I went to, I worked at Barney's New York selling women's shoes and before that Nordstrom selling women's shoes. I got paid good money, like $30 an hour nowadays to do that, even though I wasn't passionate about it. But then at 29 years old, I went full-time on YouTube. So that was an interesting thing. And I remember telling my dad about this identity shifting thing and, or this thing when I just realized I was smart in sophomore year of high school. And he said the same thing happened to him, although for my dad, it was the chemistry class. And actually what happened was he gave, the teacher asked what the answer was to a certain problem everyone is figuring out. And like, the teacher asked for everyone to raise their hand if they got a certain answer, and my dad didn't raise his hand. And my dad raised his hand and gave his answer, and it turned out his answer was the right answer, and everyone else in the class got the wrong answer. In that moment, he realized that speaking up for himself was like something that was powerful, but also that he was smart. So it was like the same thing in a way. But identity shifting is really the key to transformation. But there's one thing that if you do will completely transform your identity and your life. This is why I also recommend to people, like if you do one thing consistently for like 21 days, it will transform the way you view yourself. If there's one thing that also changed my life more than anything, it's learning to meditate, which isn't something you really even learn to do. I started meditating back in 2012, and within literally weeks to a couple months, my whole entire life transformed. And when I started to do it, you wanna know what else changed about me? My identity. I started to see myself as a Zen dude. Like before that, I had ADHD, It was very hard for me to focus. I was taking Adderall in the day and at nighttime I was smoking cannabis. That was my only, those are the two things that I felt like I needed. And I was working at Nordstrom's in women's shoes. And then I learned meditation. Within 2 or 3 weeks, I was able to get off Adderall. Within a month, I was able to quit smoking cannabis and it completely transformed my life. But I was, in a way, I also wanna know what made it so hard for me to let go of smoking cannabis. The identity, the identity of me being the person that smoked. And also having friends as well that were in the same clique as me, we all smoked. You know, everyone would come to my house. I had this like a house kind of in the middle of nowhere in Las Vegas, kind of outside the city a little bit. And I had like a light in the back, in the backyard with like this big concrete patch with a basketball hoop. And we'd play basketball till like 1 or 2 in the morning and we'd just smoke. Listen to music. It was like 2 years of my life, that's what I did. So for me to let go of that was kind of scary 'cause I was like letting go of my friend circle. I was like realizing I might become more and more unrelatable. And I just started studying like esoteric stuff and I started watching YouTube videos and I became so fascinated with like spirituality and it completely shifted my identity. But meditation, meditation allows you that little space in between your thoughts and reacting to the thoughts to where then you can like, you can let go of the momentum of the old identity. Because in that moment too, I began letting go of the identity around the pain of my past with my ex-stepmom. I let go of the identity around, eventually, this is years later, I realized that I had identity that was very strongly gripped to having and being a part of a 9-to-5 job I wasn't passionate about. But awareness is the key to transformation. So awareness, becoming aware of your thoughts and realizing you are not your thoughts. Most people identify with their thoughts. And then from there, being able to take action to be a new version of you. You can make that choice at any moment. You do not have to wait for somebody to give you permission to be your most authentic self. My buddy Victor and I, we coach people on helping people go full-time doing what they love. We help people learn how to grow like an online business, how to grow a social media following. Most of these people are like life coaches and like healers and astrologers and like people in the spiritual niche. But one of the biggest blocks that they have is they believe that they're not credible. They say, I'm not credible. They're waiting for someone to give them, either a college degree, they're waiting for someone to give them some type of coaching certificate. And Victor and I both, we didn't, nobody told us, you have now done this and you can now deem yourself worthy of making YouTube videos. Instead, just start. You give yourself permission to be that new identity, that version of you you prefer to be. And I did have blocks come up, by the way, when I started making videos in 2017, which is the one thing that shifted my reality from being in that 9-to-5 job to me doing what I love full-time. So one thing was making videos. But as I started to make videos, I started to wonder, do people even, are they gonna be even interested in what I have to say? Is what I have to say even valuable? Is it credible? I felt, I had lots of reasons, I guess, to feel blocked looking into the new identity especially. I remember, my sisters were making fun of me. Like, are you gonna go make videos for your 7 subscribers? Because literally on YouTube, I had 7 subscribers. And my sisters were like, oh, go make your videos for your 7. That's what you're gonna go do. And then also their mom is my ex-stepmom. And they were joking around. They didn't mean that meanly. They're just giving me shit 'cause they're my younger sisters. But their mom, which is my ex-stepmom, was, I would hear stories about how she was making fun of me from my sisters. She'd go in front of like, she would go, "You and I, we will expand your consciousness." And she would like do what I, you know, what I've been doing in my videos for a while. And I would hear these stories and I'm like, oh, like I'd feel maybe I'm not this kind of person. Maybe I should be embarrassed. But I stuck to the identity. I committed to that version of me and I didn't let someone else's perception or someone else's perspective halt my success or my commitment commitment to that identity. You see, these blocks are going to come up, but the key to this is to start with your one thing right now. Do not wait. I waited for like 2 years. Now I'm telling you, don't wait, because if I would've started even 2 years before that, who knows what would've happened? If I kept waiting, I wouldn't be here today making videos, and you might not even know who I am or what my teachings are or whatever. The one thing that you do that you commit to is going to change your sense of identity, which is then going to change your reality. This is why a lot of times I don't get triggered with this, but the law of attraction teachings that I see now a lot of times are like, think better thoughts. You know, thoughts stem from belief and feeling. That's where thoughts are not the initial, thing. And that's why meditation also helps you to not identify with the thoughts, to more so observe them, but realize that who are you? Who do you believe you are? That commitment to that version of you, in that version of you, there's normally one activity that you can do that will change your life more than anything else. And you start to set that intention of what that is. Now, some of you may say, Aaron, I don't know what my one thing is. How did you know your one thing was making YouTube videos? This is what I recommend. Try different things and let yourself intuitively get the message like downloaded in a way. I know it sounds kind of esoteric, but in 2017, I was working that 9 to 5 job. I was walking, many of you know the story, but I was walking from my bathroom, or I was walking from my room at my dad's house to the bathroom, and I just had this download that if I were to make videos every single day for a year, my life would transform. So that was, I took that down, I took that idea, I connected to my higher self, that was the download I got and that's what I did. My life within 3 months completely transformed, within 6 months even more so because I put my 2 weeks in at that 9 to 5 job I wasn't passionate about. That shifted my identity once I went full-time. And then guess what happened? I was like, okay, I need to learn how to make abundance with YouTube. Is it just ads? I realize there's a whole other side of the business besides just YouTube ads. Most people ask, oh, how do you make money on YouTube? Is it just— yeah, Google AdSense is a portion of it, but the main part of it comes from having some type— it's called internet marketing, having some form of digital courses, some programs, group coaching, these different things. And what I learned though was I talked to somebody, it was an identity shift for me Now, there's this new thing I wanna talk about. I don't know what we're gonna call this yet, but anytime you see somebody else, if you wanna download like a blueprint of a new identity or a way of being, you can look and start doing research to find other people that are that way. And when you see somebody else that does it, it increases the belief that you can do it too. So for me, it was the, it was going full-time on YouTube. I started to see other creators that were doing well on YouTube. I'm like, oh, I could too. I have my own unique perspective. I remember I was watching back in the day, back in 2012, watching Ralph Smart's videos. And I'm like, oh, he has got unique perspectives, but I have a different perspective on this topic. So I would then realize, why don't I share my ideas? And then at first, by the way, it was cringy. I was not good at talking. I had like a script that was taped to my, to my window that I was reading off of. But the reason I tell you this is because you get good through action. That's how it works. You get good by taking action and by being it consistently. Whereas if you just do it one time over, you know, the course of like 3 months, it's like you'll only get so much reference experience. But the more you do anything, the better you get. Now, the identity shift, the second identity shift that I had The time that one thing that changed is I met somebody, I was making like a couple grand a month on YouTube, barely enough to get by. I was making less than I was at Barney's New York actually, but I worked for myself and that felt so good. What happened is I met somebody else, I talked to somebody else online that had way less YouTube subscribers than me, but had and told me that they were making like $20,000, $30,000 a month. And I'm thinking to myself, okay, there's something this person knows that I don't know. So what I did is I got a couple book recommendations from this person. I started to learn marketing and I spent literally months and months and months learning marketing, learning how to grow an email list, learning how to create digital courses, learn how to launch things, how to develop a better relationship with customers. I began and committed to learning this whole process. And within months, not even months, within, yeah, within a month or two, I'd say, I went from making like $3,000 a month to making like $10,000, $15,000, $20,000 a month. And from there, it just continued to grow. And it's because I've learned things that before I just never knew or valued. I was like, no, I'm spiritual. I just focus on the content. I'm like more artistic than like focused on the business side of things. But guess what? When I started learning internet marketing, I started to see myself as an entrepreneur. There's another identity shift. That became a big area of focus for me for like a year or two. I just studied internet marketing, changed my whole life. And now luckily from learning that, I've learned how to like make this abundance in such a short period of time that my buddy Victor and I were able to coach people on how to go full-time doing what they love in a much shorter period of time than usual. What would've probably taken me, like what took me 6 months would've taken me like literally 3 weeks if I would've known what I know now. Because you don't need actually a big YouTube following or Instagram following or social media following to go full-time. You just need the right strategy and you need to be putting out value. But if you guys wanna learn more about that, go to fulltimepurpose.com, fulltimepurpose.com, and you can check out more of that. But my identity shifted. But now where I'm at right now in my business and in life in general is I'm learning how to subtract things from my life. I'm realizing, that there's, my life becomes so complex and has become very complex, like because of the abundance. And this happens a lot. I remember watching people like Jake Paul, Logan Paul, like vloggers. I used to go on my lunch break every day, you know, working at Barney's New York, and I would watch different YouTubers and their vlogs. And I realized that when I got habitually watching somebody, I'd get like, I'd watch their content consistently, And I remember what happened with some of these bigger creators. What happens, they become so successful that their energy goes away from what got them to be that big, like their own level of relatability. And all of a sudden they start focusing more on the money. They start focusing on like brand deals and all this stuff. And it takes away from the authenticity. And then they lose kind of that momentum that they had. But also they're just trying to do like 80 different things. Like Logan Paul that was doing YouTube, He killed it on YouTube when he was just doing YouTube. Then what he did is he's now just focused on his podcast, and now his podcast is doing well. It takes one thing to really like focus and to get that momentum growth. I remember recently I met a good buddy of mine. His name's Lewis Howes. Many of you may know his podcast, School of Greatness podcast, and he's got a huge podcast. He came to Sedona with his girlfriend, him and I hung out. And I remember we were talking about business stuff. And I thought that what he was gonna tell me to do was like, I was like, you know, I should be focusing more on my podcast. Like I have this YouTube channel that I had from years ago and then I have this podcast. And what he told me was, he gave me interesting business advice and he knows what he's doing. I mean, he's been doing this a lot longer than I have, but basically he didn't tell me to go all in on podcasts. He said, dude, you should go back to YouTube. That's where you started out. That's where the momentum is. And it just takes so much momentum to grow your podcast. Like you gotta be doing podcasts so consistently to get momentum on podcasts. He's like, I would focus all the energy back on YouTube. And YouTube is like the one thing that you focus on. You'll do really good with that. And I was thinking to myself, wow, there's a lot of truth in that. Like I was kind of not getting bored. I have gotten a little bit bored with YouTube. And then I was like, oh, I should do more podcasts. And maybe if I, it's almost like shiny object syndrome. but then I started focusing on all these other things. And as my business has got bigger, as my life has got more, as I become more successful, my life has become more complex. I had a house in Vegas or I was renting a house in Vegas. Then I bought a house in Sedona. And then from Sedona, I then moved to Austin. I bought a house in Austin. Then that Austin house I'm renting out now because it's in the middle of the city and I wanted to be more in nature. And now I'm more in nature. I've got like 3 houses now. I'm renting out 2 of 'em, but it's like, I'm not trying to say that to brag or for you to think that I'm really cool or anything. I'm saying it's actually got pretty complex. I had to find tenants. I had this, you know, I have an assistant that like does and manages all this for me, but now I've got more people on salary. Things get complex the more you grow. Whereas back in the day, it was just me and the fricking camera. It was just me and you. That's it. Me and you, me talking to the camera. It was so simple. Now there's like payroll. There's like all this other stuff going on. And as the business grows, it'll continue that to happen, especially when you move into live events soon. But what I'm doing now is I'm actually subtracting back things to a simpler way of being. So what are my real values? What do I really wanna focus on? And what I realize I do wanna focus on is live events. So I need to find, I'm finding ways of doing that, whether it's live events on YouTube Live and then eventually in person. That's what I realized I wanna do. That's gonna be my new one thing. But there's fear in letting go of the old, just me making YouTube videos like the way I've used to done it, even though I'll still be making videos technically, There's a fear with that old identity being let go of, 'cause if I let go of that old identity that always has to work hard, then maybe I'll lose everything I've already built. I remember as I was making daily videos on YouTube, like 9 months after, 4, 5 months after I was full-time on YouTube, and even actually a year after I was full-time on YouTube, I went to Costa Rica to a life transformation spa, and I was doing plant medicine ceremonies 4 nights in a row at a place that's legal that you could do it, and I was doing it, And I remember on the third day, like I felt this incredible pressure to make videos and I'm going through this like deep transformative emotional experience. And I feel this like, where's this guilt coming from? Why do I always feel like I need to be doing something? And this last month on YouTube, on business in general, I've really taken a step back. And I used to always, I go, I have to make more money, I have to do this, I have to do that. I'm like, no, you know what? I'm gonna take a month to just chill and get clear. And if you don't know what that clarity is for you with your identity, maybe just take a little bit of time to sit and meditate and to be more present. And maybe the answer then, you'll make space for it to what your one thing can be. But what I'm realizing is I need to focus my energy more on one thing, on one product. It's funny, in my business, I have like 9, 10 different products, different courses. And I'm like, why don't I just focus on one? One that really helps get people results. Just one, that's it. And I have this new course coming out that's gonna be on manifestation. Let me push this thing again. I have these cameras that have this thing where they turn off after 25, 30 minutes. But in general, the one piece of advice I have for you today is for you to create your dream reality, it's going to take focus. And there's gonna be certain actions you do that leverage your life more than others. When I was making daily videos on YouTube, that leveraged me into a new version of me. It changed my sense of identity. When I began to meditate, I started to see myself as a meditator. It changed my sense of awareness. And there's one thing that if you committed to would change your life more than anything, and it all it requires you to do is to choose it and to commit to it. And if that means choosing and committing to figuring out what this is, then that's cool too. To figure out what is your one thing. But there's one thing that if you do will change your life more over the next year or two than you can even imagine. I've used this analogy before, but if you were to, like, there is also a book called "The One Thing" that talks about like simplifying and focusing on the one thing. But one of the analogies it uses is like, if you were to have a, if you were to just simply stop drinking soda with your lunch and instead drink water, one day, does it make a big difference? No, not really. Just one soda, right? Even though it is like corn syrup and sugar, but over the course of a week, 2 weeks, 6 weeks, 6 months, a year, that becomes hundreds and hundreds of pounds of corn syrup over time. That becomes, thousands and thousands of milligrams of sugar. That becomes, that affects your insulin, your blood spiky, how much your sugar in blood spikes, that then you're even more hungry. It affects so many different areas of your life just by switching out water. And one thing that I've realized in my own life is just the, how you do one thing is really how you do everything. How you do one thing is how you do everything. I focused on the YouTube videos that changed everything. I've realized that, you know, it's funny, anytime I go through, I'm going through like a little bit of a weight cut right now. I'm actually trying to gain muscle and lose a little bit of fat. So I'm going through this process right now with my body where I'm becoming very aware of like how I'm pushing myself. My whole body's sore 'cause I've been doing better workouts at the gym. But guess what? Anytime I go through this in my health, I also do it in my business. Right now I'm trimming the fat in my business. I'm literally trimming the fat of like all these things I used to do that I, no longer have to do. I'm taking out actions that don't really serve me. Checking Instagram 20 times a day isn't really serving me, and I don't need to justify it by, I am a social media person. Like, I'm realizing that the more I can let go of these things and focus on one thing, the more my life will transform, and the more simple it becomes, the more I can let go of all this other stuff. If I could just focus on like one product, one like customer experience, right? Like helping people get a certain, result, and I just focused on that, then everything in my life, I believe, would change. So this is something that I think will change your life if you commit to. Focus on letting go of what doesn't serve. Letting go, what is one thing you could let go of and what is one thing you can wire in? That will help create an identity shift for you. The magic of somebody, when you go to a Bikram yoga class, there's a reason they tell you, by the first or second day that you have to come for a week to really get the benefits. Is that true that you really need a week to get the benefits of Bikram yoga? Maybe, maybe not. But guess what actually happens in that week that you are doing the Bikram yoga? You then may find, you know what, I'm renting someone else's sweaty mat. So you know what I'm gonna do instead? I'm gonna go buy my own mat. Now you've made a purchase and you're like, you know what, I bought the mat. Now I'm gonna go to Lululemon and spend like $180,000 on a pair of, on a pair of leggings, okay? Now that you've done that, now you start to see yourself as a yoga person. Your identity begins to shift. And then after 21 days of doing this, guess what? It's easy for you to make and to go to the yoga class because it's a part of your identity. You create an identity shift, then you have that yoga membership and then you're stuck at your, you're not stuck, but it's actually a good positive thing to be aware of. But the magic of this is not what you do one day, not what you do two days, but what you do repetitively becomes your identity. It's not about just going to the, to the action of going to Bikram yoga, it's the shift to being the yoga person, to being the yogi or whatever. And for me, making daily videos on YouTube, it shifted my identity into a content creator and to then learning internet marketing and to then becoming very abundant because I've gone through these identity shifts. So take ownership and commit to the new identities with your one thing. So my question for you is, what's your one thing? Go and comment below, like these videos if you want to keep me, if you want me to keep putting these videos also on YouTube and on the podcast, they're a little bit shorter form than your normal, but I hope you guys enjoy it. So like this video if you liked it. And as always, I'll talk to you guys on the next one. Peace, much love, and namaste.
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