This video will shift your level of consciousness (watch till the end)

Aaron Doughty maps emotions onto a vibrational scale from shame and fear to love and enlightenment, using muscle-testing from Power vs. Force. He describes his own shift from anger and low self-image to reasoning and presence through meditation since 2012, and how reframing experiences as happening "for me, not to me" changed everything.
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This video will shift your level of consciousness. By the end of it, you're gonna learn how to transcend your level of consciousness of where you are to a completely new level. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm gonna be sharing with you that of how you can shift your level of consciousness. I'm gonna share some ideas also, kind of like how I went through and how I've been on this journey of the content that you've seen on this channel, how it's gone from majority of one level of consciousness and then it starts to embody a higher level of consciousness and kind of where I'm teetering right now in hopes of bringing everyone else with me that watches my content. So this video will be one that shows that journey and shows you what you could do to shift to a higher level of consciousness. A level of consciousness where things happen much easier, where it's more about alignment than it is trying really hard to get somewhere you're not already, where we're able to observe things that happen in our reality instead of react to them. We're able to let go of lower vibrational emotions that no longer serve. All of these things are possible, but in order to do so, the thing you must understand is you must understand and have awareness for the different levels of consciousness itself. With the new videos that I've been doing, I've been walking around with a camera because it's a little more fun. I've decided a little more fun than standing right over there in the same spot every single day is walking around. That's awareness. Anyways, so there's been a couple— I'd say there's 2 or 3 main things in my life that has added to shifting my level of consciousness. Now let me go over here real quick and then in a way you can calibrate where you are. Now, when I share this calibration chart, it's not with the— it's not with the intention that, that we have to like label every number using muscle testing, because I think that it also depends on the person's belief system of the person that is muscle testing. But when you have muscle test, what you have to do is you have to understand it depends on the belief of the person. But there's this mass consensus belief around this powerful, um, tool that we can use in our reality. The power's not in the tool, the power's in us, but we can use this powerful tool called muscle testing to calibrate different frequencies to understand where we are in correlation with where we desire to be. So there was a book called Power Versus Force, had to do with using the muscle testing, which is connected to the subconscious mind, to understand calibration. Now I've shared this in many videos. I'm gonna share it just for a second because then I'm going to explain it and explain these different levels that you can begin to shift in a powerful way. And in order to do so, let me do so right here. So I just drew this up. I now have the big thicker markers so you could see it a lot better. Well, there you go. If I do it in slow-mo, if I had music, I would do it with music too. And it just looks so beautiful. So these are the different levels of consciousness, um, according to the book Power Versus Force. You've got that of the lower vibrational emotions are going to be majority right here. So it'd be like shame, fear, guilt, anger. And then what happens is you see neutrality right here. Neutrality is when you learn how to observe your thoughts. Acceptance. You got willingness. I should have wrote willingness right there. May I do that? I hear. Okay. There was a marker in my mouth. So willingness. The level of like willpower, discipline, saying you're going to do something and then doing it. And then we got reasoning, which is the intellect of the mind, which is understanding like our beliefs create our reality. And when we start to become aware of what beliefs we have, we can then change our life in a powerful way. And then you see that of love. Love is right here. Love is a higher vibrational emotion. It's actually more so who we are. This would be like enlightenment. This is actually who we are as a spirit. We come here, we forget who we are, and we get kind of caught up in lower vibrational emotions because we identify with our avatar body, our 3D avatar body. Now here's the thing, like somebody like Einstein calibrated at 499, right under that of love. He had reasoning. He took reason as far as it could go. In order to get into love, you'd have to actually completely let that go. That doesn't mean if you're not Einstein you can't get up to 500. Far from it. People really, really attached to their intellectual ideas. Sometimes that's a crutch. It's even harder. Maybe he could have easily jumped into 500 if he would've just let his intellectualness go, but it only gets you so far. So what I want to share is first off, my journey going right here, because I used to feel a lot of lower vibrational emotions, lower vibrational emotions such as shame, fear, guilt, anger. I felt a lot of anger because of what I went through when I was younger growing up. And having like an abusive stepmom and having those kinds of situations, it caused me to in a way think of myself in a certain way and, and not have a high self-image. And a lot of it was these emotions were suppressed because I wasn't able to really express them. And then what happens is I learned meditation and, and, uh, I forget what month it was, but it was in 2012 and I learned how to observe my thoughts rather than react to my thoughts. And when that happened, I started to become aware of the stories I was telling myself, the stories about who I am, how I fit into the world, the stories about, um, I realized I had stories about the way women were in my life. I had, even after my ex-stepmom, there was a situation where I had a girlfriend for a while that had a similar mentality and then I broke up with her. And then right after I broke up with her, within a week I got transferred to a different department where I worked at Nordstrom's selling women's shoes. And when I was in this different department, the manager was almost the same person as my ex-stepmom until I became aware of the story that I had, that it was always someone in my life reflecting that back to me. But what happened was is I became aware of that pattern and I completed the past. That's what allowed me to then go from these lower vibrational emotions up to neutrality and acceptance. I accepted what happened in the past. I was neutral about it because that led me to a spiritual awakening. So that right there was a huge shift in consciousness from the lower vibrational emotions into about 250. I was able to observe the stories I was telling myself. I told myself a story that had ADHD and the only way to, to cure that was by taking Adderall. And then in order to balance out that Adderall, I would smoke weed because that would help me eat and sleep, which is what Adderall, um, the side effects of Adderall. So I had this whole story going on, but then I became aware of it and that's when my life started to change. I started to observe my thoughts. I also just became aware of the spiritual essence of, um, of going within. And that was a huge shift in consciousness for me. It was, it was like a different reality. I let go of a lot of lower vibrational emotions. Now maybe you are in the process of letting go of those emotions right now, letting go of the past, the perspectives of the past. And understand, in order to do so, you must accept that what happened did happen. However, what you can begin to do is understanding the reason it happened. You see, like reasoning, why did that happen? We give it meaning. We give it meaning. And what I, what changed for me is I realized it didn't happen for me. It happened. It did happen for me actually. It didn't happen to me. It happened for me. So when I had that perspective shift, because it led to my spiritual awakening, I recognized that it changed the way that I related to it. I was then almost grateful for it and because I related it to it in a new way. It then changed the kind of emotional response that I got from it. So that might be what you're in the process of doing right now is reframing it, knowing, yes, it was painful, but it didn't happen to you. It happened for you. It happened for you to reframe it, for you to become aware of the meaning you're giving the situation, for you to go within. I was watching a talk by Sadhguru last night and he was talking about how somebody said, said something about like enlightenment. They said, I'm not very— somebody's like, was like, I'm not very smart, I'm not very highly, highly spiritual, but is it still— is enlightenment still possible for me? And Sadhguru told the story of when he was a kid— or no, recently people went to India and met up with Sadhguru's dad. Maybe not recently because I don't know if his dad's still alive, but a while ago. And what happened was they said, hey Sadhguru, Tell us something about— or they said to Sadhguru's dad, hey Sadhguru's dad, tell us something about Sadhguru. And he thought about it for a minute and he goes, actually, he was a rather dull boy. He was like, he was dull. And like, and now, but now he's a genius. He's like, he's a dull boy, but it's funny because now he's a genius. So you don't have to be really, really intellectually genius with this in order to get to this higher level. There just must be a recognition and an understanding that you can reframe that meaning. And by reframing that meaning, you reframe the effect. Now let's fast forward a little bit. So it's— this is going to— this is going to a new level. Okay, just bear with me. So then we have that of willingness and acceptance and reason. So I had it— I have a YouTube channel, and on that YouTube channel for a long time A lot of my teachings calibrated within the 300s because it was the law of attraction. You would think law of attraction would be, would be like 600 or 700, but the law of attraction in general, there's actually different levels of the law of attraction as well. You can, you can want, you can look at the law of attraction from the lower vibrational levels of wanting. I really, really desire and I really, really want something I don't have. But there's some people, the law of attraction, that are opposed to taking action, to doing, to being. So because of that, sometimes they'll stay here because they just want to get something. They want to attract something to your life without doing anything. But then we have the level of right here, which is the willpower, the discipline— sorry, the willpower, the discipline, the reasoning. I was teaching a lot of content that was right between about 300 to 400. That was about create what you want, take a lot of action, do all of these things. And then what happened, and this is the level of doing, so we got thinking and wanting and then doing. Doing is the action, it's the willingness. I was here for a couple years and even now I still make daily videos on YouTube. I have a strong willpower. People look at Aaron and they're like, wow, he could take a lot of action. And I feel, and then my ego's like, yes, I have very strong willpower and I can set my mind to anything and then do it. And there's a certain level of probably ego gratification from that. However, a lot of me was— you may have noticed on my content that for a while I was like, listen, yes, we can desire it, we can want it, but take action on it because if you take action, you move the energy and it's all of this. You move into a higher level of doing instead of just thinking. And it was me trying to pull people up. And so people were like, no, Aaron, all you have to do is think about it. And I was like, you see, so I was, I was transitioning my content into here. Now reasoning is a lot of the newer, the content on the YouTube channel has been based on reasoning over the last, I'd say about 7 to 8 months. Reasoning, our beliefs create our reality. You change your beliefs, you change your reality, you change your identity. A lot of identity shifting has to do with the 4 to 500s. So that's a lot of my more recent teachings have been Right in there. And that's a level of doing. And I had this, my own consciousness shift experience when I was in Costa Rica and I was like, I just, I couldn't relax for the week I was there. I was like, I got to do something. I got to film, I got to do all of this stuff. And then I had this realization that I was creating these rules for myself and I was so focused on getting somewhere in the future, getting to some certain subscriber count or some level of where they're like, yes, Aaron is this, you know, makes this kind of difference in the world. And I just looked at it and I said, why am I playing according to these rules? Why don't I set up my own rules? So what I then did is I said, you know what, I'm going to focus less on just doing, doing, doing, and I'm going to start being. I'm going to start being. And I started to just get out of reasoning. Why are you doing this? There wasn't any reason for it. Isness. Has a quality that is void of reasoning. You don't need reasons to do things. Why are you, most people are doing reasoning, and even me, there's still a lot of times I'm in this. Why are you doing this? Because it gets this. Why are you doing this? Because it'll lead to this. All of these reasons. Why are you gonna go to the gym? To get fit. You see, but when you get more and you drop the level of reasoning, it's such a release. That's what I experienced. When I was on the way back from Costa Rica, I had this consciousness shift where I realized it was more about being in this high frequency state. And from that point going forward, my business skyrocketed and I was doing way less. My personal life skyrocketed and I was doing way less in correlation with the self-help and the mentality of the willpower. It was incredible. My whole entire life changed. People could see it in my energy. If you watched my Instagram stories since November of last year, People are like, whoa, Aaron, you're a different person. I had this big identity protection on, like, people can't know this and this about me. And then after it, I was like, I don't care what people think. I'm just myself. I'm just going to be who I am. And those that resonate will resonate and those that won't will leave. And I had that mentality and a lot of people can notice like, wow, Aaron is so different. That's why I had that consciousness shift. And if you want to learn how to have that consciousness shift or you want to know more about this process, there is a live shift meditation that you can click in the link below that you can go to where we do a group version of that. It's very powerful. Plus I show you and share S-H-I-F-T, which is the key to shifting to that reality and shifting your level of consciousness. It's what I've been working on for about 7 months now. It's finally ready and there's a free training that shows you how to do that and it's in the top of the description box below. Now here's the thing, moving into love, okay, moving into love is about being Just being, being, and not needing to go and escape to anywhere else. So you could say, Aaron, are you filming this? Like, I could say, oh, I'm filming this video because it's another video and it does this, this, and this. Or I can say, why am I filming this video? I'm filming this video because I'm filming this video. That's it. Because it's my excitement? No, because I'm filming the video. You see, when we have these expectations about reality, And we have these reasons for doing everything. We stay locked within the intellect and we stay locked within a certain amount of experience. Anytime we say we know something or we know how reality works, we immediately limit ourselves. When I was— I was for a long time, a couple months ago, I was watching a lot of Sadhguru, who has a lot of enlightenment type perspectives, and one thing he said is when he goes into situations, he treats them as if he's experiencing it for the first time with no expectations, no assumptions. And because of that, he's then able to tap into the magic of the moment. Most people carry with them the weight of their past into the present moment and their expectations of how things should be. But instead, what Sadhguru was saying is that he doesn't carry that weight of the past and he just experiences it as if it's the first time and as if anything could happen. Now, Dr. Joe Dispenza talks about this too. He says that when it comes to this, you have to get into the uncertain in order to experience miracles, because in the certain, you already know what to expect. You already know it's there. So it's treat— another way to get into the uncertain is to drop the knowing, and then that becomes uncertain. So that's what this shifting in this level of consciousness about. So the power of watching this video is what I've just showed you is 3 different examples of shifting to where now I'm starting to teeter closer to the 500s, or I don't know if I'm in the 500s or closer to 500s. Maybe it's my ego that's like, yes, Aaron, you are in 500 now and you will work your way up. Well, that's the being doesn't really associate. Enlightened people aren't like, yes, I'm a 700 on the level of consciousness. They're like, what level of consciousness? Like, this is a waste of words, you know? There's different perspectives from different levels of consciousness. Now, if you're in the lower vibrational emotions, the shift training will help you to shift up. If you're in the mid vibrational emotions, the shift training will help you to shift up. If you're in the higher vibrational emotions of enlightenment, joy, and peace, congratulations, and you should be making YouTube videos. Anyways, I hope everyone enjoyed this video. Let me know if you like videos like this where I'm like walking around my house and I'm like, yo, it's a little more casual instead of me walking and standing in front of that camera over there with that ring light. I'm walking around and, and you never know what could happen. It's more uncertain than if I just stand in front of that screen with the whiteboard, but I show you the whiteboard still. So you kind of like the best of both worlds. Let me know what you think of this. And then you can always join S.H.I.F.T., Shift. Not always, but you do it right now because this video is going to go up when that's available for you to watch that free training. Other than that, I hope you— whoops, am I upside down? Other than that, also, I got more videos like this coming out. If you want to see the videos that are like this, hit the notification bell. The way YouTube does it now is you actually have to hit the notification bell to see the daily vids. I got a new series coming too. I'm excited. So with that being said, I hope you enjoyed this video. Hit like if you liked it. Subscribe if you haven't. As always, peace, much love. Namaste.










