What's Your Vibration: and how to Raise it! (watch this to find out)

Aaron Doughty explains how your vibration, or energetic set-point, determines what you attract. He uses muscle testing to measure where you fall on the Scale of Consciousness, then shares how reframing childhood trauma triggered his spiritual awakening and raised his vibration from shame and fear into love and peace.
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By the end of this video, you will know what your vibration is, and I'm gonna show you how to take it to the next level using a powerful process that I believe will change your life. Welcome back to another video. My name's Aaron, and I help people expand their consciousness. Now in this video, I'm gonna be sharing with you information on you finding out what your vibration is and also how to get to the next level. Now, as we're coming to learn quantum physics, everything is vibration, and there are things that have a different rate of vibration. Now, maybe you've heard me share that chart before. I used to make a lot of videos about it, and I would like pop up that chart. How about I pop it up right now? Pop up that chart. You'll notice you have shame, fear, guilt, anger. You have reasoning. You have that of love, joy, peace, enlightenment. These are all the different levels of consciousness, and levels of vibration. Now the way I also describe vibration is it's a combination of how you think, how you feel, how you act. Now every single one of us has a dominant vibration. In a way, we have a gravity of where our vibration is. And yes, there'll be times when things happen on the outside reality that allows us to move up. And normally that means letting go of things keeping us in low vibration. And there are times that we will get bogged down into low vibe if we get caught up into something or we find ourselves ourselves in some little negative thought loop that may bring our vibration down. However, every single one of us has a certain gravity, has a certain vibrational set point, and that set point gives us a reality that is equal to that vibration. So for example, if you find yourself as a very angry person, what'll happen is because that's the state of consciousness, when you go out into the world, you're more likely to link up with other people that can trigger that anger back to you. You're more likely to find yourself around other angry people. That's because like attracts like. So when we're talking about the scale of consciousness, understand that when you change your vibration, you change your life. When you let go of things that no longer serve you, you allow yourself to naturally raise up. And the thing is, is you are naturally a high vibrational being at your core. But what happens is when we're born, we forget this. We go through certain life situations, we might go through something that makes us feel angry, anger, that makes us feel fear, that makes us feel guilt. And because of that, we tie onto it, we identify with it, or we don't complete it from the past, meaning we feel it and it's something that we suppress. And therefore that energy keeps us in a lower vibrational state. So the key to this is understanding where our current vibration is. And in that book, Power Versus Force, what it has shown is that these are the different levels of consciousness and there is a process we we can use called muscle testing. Now muscle testing is where you use different muscles. The idea is that our muscles are connected to our subconscious mind and using this chart, we are able to calibrate where we lie in correlation with the chart. So an example would be, I calibrate at a 200 or above level of consciousness and you can check and there's different ways of checking. You can do it with a partner where somebody is holding their hand like this and putting pressure and you'll be able to feel either when it's a strong a strong statement that is true, it is very— you have a lot of pressure, a lot of force. But when it is a statement that is false, it is much easier to push down your hand. Some people also do it like this. So, or there is a process where you go like this and you try to separate it like that. So there's different ways of doing that. However, what I have found is that there's a way of understanding the different thought process, different thought processes that you might be thinking and calibrating it using that way. So if the idea is looking at different beliefs you have, looking at different perspectives you have, and then being able, since our beliefs create our reality and our thoughts are part of our beliefs, being able to calibrate our own vibration. Now, first off, before I get into that exact process, understand that when it comes to this, this is about being aware of your perspectives, being aware of your own vibration, being aware of how you think, how you feel, how you act. Awareness is 90% of transformation because when you are aware, you can then do something with it. You can then choose to integrate it. You can then let things go that no longer serve you. So it's awareness. Now here's, I'm going to clump these into 3 different, into 3 different perspectives. Now when you're looking at that scale of consciousness, you'll see shame, fear, guilt, anger, You'll see that of eventually neutrality, which is where you learn how to observe. Huge step, being able to observe the things that have happened. Now, at this state of consciousness, you might find that you are attached to certain perspectives of the way how things happen in the past. You may find that you were attached to what people did to you. You may be finding that you have a lot of emotion that maybe has been held onto, maybe emotion even in the body. You may be angry at someone that did something to you. You may find it hard to forgive other people. You may find that, that there's like an autopilot mind that keeps going. Then negative thoughts are hard to control. You see, these are all within that level. Understand this as well. This isn't about higher, lower levels of consciousness to where it's like you are less evolved. It's about being aware of your vibration and integrating it so you can then raise your own frequency. That's what this is about. So when you look at your vibration and when you are asking yourself certain questions, you can see that if it is in the vibration where things have happened to you and there's a lot of pain and resentment there, it's okay. That's where I was for years, for a long time, because if you know my story, you know that I had an abusive ex-stepmom in my life between the ages of 7 to 15 years old. She was mentally, verbally, physically abusive. And that had a big play to do with my self-image. I thought I wasn't worthy. I thought I wasn't whole and complete. So what happened is I spent a long time wondering, why does this always happen to me? I spent a long time wondering, why did I have no— I had no freedom at all until 15 years old when my dad divorced her. My brother and I weren't allowed to have friends. We were outside working most of the time. We had to earn doing certain school activities. We weren't given a lot of food, so we're both very, very skinny. Why did we have that happen? But I realized this idea, this I think is the game changer. This is the new part of the video I don't think I've really emphasized enough. Meaning is what controls our vibration. Meaning. What is the meaning of those events? Prior, I was given it a negative meaning. Everything is neutral. And most people would agree, they would look at some of those situations like, whoa, that was really bad to go through. But if you give it a negative meaning to your past, then you will continue to get a negative effect now. It's like the cause-effect, the cause, because, because is meaning. And if you give negative meaning to past situations, you harbor, you carry with you negative emotion in the present moment right now. So a lot of transformation from the lower levels of consciousness, which I was in for a very long time, was about me changing the meaning as to why things happened. And that's when I had a spiritual awakening. I became aware of my thoughts, aware of my limiting beliefs that I had. I learned how to observe them. When I did that, my whole entire reality changed. I started to feel completely different about myself. And I realized that all of that pain in the past, it led me to a spiritual awakening. So in that moment of that realization, I changed the meaning of everything that happened in the past. I was in a way grateful for it because that pain, that pressure caused me to then look within myself for a new meaning. So one powerful way to get out of the lower states of consciousness is to become aware of the meaning you're giving things. Do you give it a negative meaning of your past? If you met someone that treated you bad, It may appear to be a very bad thing. Maybe it wired in a lot of negative beliefs, but here's the thing. Maybe that happens so that you could then claim your power now. Maybe that pain led you to a spiritual awakening. Maybe that pain led you to a new level of accountability and creating boundaries in your life, and it's a lesson that's invaluable. You see, when you change the meaning, you change your life. So when we look at the bottom levels, which many of us have had horrible things happen to us. It's about changing the meaning of why they happened and understanding that they didn't happen to us, they happened for us. If we remain with that level of identity, then it remains on autopilot. Some of you may know the story of that I've shared before, but even after my ex-stepmom left my life at 15, my dad divorced her, I had this belief, this meaning that women in my life were controlling. And even after my ex-stepmom left, guess what happened? I then found myself in one of the first relationships I ever had, first girlfriends I ever had. She was very controlling, very manipulative, very jealous, very much trying to control me. I had a certain subconscious meaning. And then what happened is after I broke up with her, I then went to work and I was working at Nordstrom's in women's shoes. And within a week of breaking up with her, I then got transferred to a department called Salon Shoes, which is a more expensive price point. So it was a better department, but the manager of that department was almost exactly like my stepmom, my ex-stepmom. So it was like that was another reflection. Within a week of breaking up with her, I got someone else in my life to repeat that pattern till I completed it. Then I went through my spiritual awakening. I became aware of those subconscious meanings, those subconscious beliefs. And when I realized that it happened for me, not to me, that's when it changed that pattern. And then I was able to raise my vibration. Up. So meaning and the lower states is about reframing it, seeing things from a new point of view, and understanding that things don't happen to you, things happen for you. Huge transformation. Now the second part of this process, the mid vibrational levels we could say, is about understanding a lot of times willpower and growth. If you are somebody that's manifesting what you want in your life, intending to do that more often, then what you'll find is that that is a mid-level, which is a very high vibrational level. And by the way, when we're talking about the whole planet in general, most of the planet resonates at a 200 level because most people live— I think it's what, like 2 to 4 billion people live on a couple dollars a day. We're grateful, you know, it's great if you have internet connection and you have the ability to even watch this video, then most likely you're doing and able to reach very high levels comparatively to that, especially because the levels of survival may not be as rampant. If you, if you don't even have Wi-Fi, or not even Wi-Fi, it's like a luxury. If you don't have food, shelter, warmth, then a lot of times what happens is that'll keep you in a survival mode, which many times will be the lower vibe states. So the mid-levels, that was about manifestation, it's about creating your own reality, about developing willpower. Reasoning. The fourth, the 400 to 500 is reasoning. Understanding your beliefs create your reality, and a lot of beliefs have to do with meaning. Because we say, because this, you attract a certain type of person in your life because your situation with relate, like relationships are easy to, or hard to attract in your life because those are all your beliefs. Money comes easily or money comes hard because dot, dot, dot. What are your beliefs? These things is when you're able to become aware of the meanings you've given, once again, most likely subconsciously, to become aware of what those are. Now in the mid-levels, that a lot of times will be a level of personal growth, maybe Tony Robbins, learn how to take control of your life in a powerful way. These are all different things that we use in our own life And when we have that growth mindset, wanting to create things in our life, a lot of times that's the level of reasoning, which is still a very powerful level. These are all powerful levels, by the way. This isn't— rather than think of it as a hierarchy, think of it more as like a linear type thing. Like we have different states of our life, which we may be in certain states, but if we see it as, oh, it's on a pedestal, it's up there, then we separate ourselves from it vibrationally. But if you want to change your life in any way whatsoever, the key to this is changing your vibration, changing your level of consciousness. And one way that you change your level of consciousness is by either changing your environment, changing your behavior, making a choice about who you are as your identity. A lot of the work that I've been teaching lately is about our identity. You change your identity, you change your life, the way that you see yourself, your self-image. And based on that identity, they come your beliefs, what you believe about reality. So in general as well, if you want to calibrate your own vibration, I have a couple— it takes, I think, a minute or two to fill out a survey at whatsmyvibration.com. You can go in the top of the description box below. whatsmyvibration.com takes about a minute. You will just answer a couple of questions. I think there's 15 to 18 questions, and what it'll do is it'll show you your current level of consciousness, your current level of vibration, and then what it'll do is that I'll give you two meditations that will help you to get to the next level of consciousness. Plus, I'll send you emails moving forward that show you how to get to the next levels of consciousness. I believe this is really the key to you transforming your life, becoming aware of your vibration and then making the choice to do certain things, to be a certain way, to let go of certain things that don't serve you so you can then be in a high vibrational state. When you do that, everything begins to change. And also those meditations are extraordinarily powerful for helping you get to the next level. So if you want to check that out, you want to calibrate your vibration plus get those two personalized meditations for your level of consciousness, you go to whatsmyvibration.com, fill out that survey. You will immediately find out what your— in the form of an archetype, it shows you what your current level of vibration is. And then I give you meditations, plus show you how to get to the next level. So that's whatsmyvibration.com. And then the last thing I wanted to share about this is the higher levels. The higher level is about going beyond belief. Going into being, be present to the moment, love, joy, peace, enlightenment. These states go beyond reasoning. You don't need reasons, you do things for the sake of doing them. I film a video right now because I feel like it's who I am, it's the most exciting thing in the moment, not because doing this video I have to or it'll give me like, you know, X amount of this, no. That's the third level, that's the middle level. The third level, the upper level you could say, is about understanding, creating more magic in your life, creating yourself to be in a high vibrational state, knowing you are naturally a high vibration. When we talk about what's my vibration, understand that the more you let go of that is not you, the things that have happened in your past, what people have said about you, the more you let go of those, the more your vibration actually begins to raise. So this is about being aware of that and just deciding that you are going to let it go. Let go of what doesn't serve you. Choose to be in a high vibrational state. Choose that you are going to take responsibility. Going from the, the, the bottom level to the mid-level is about taking responsibility for the things that have happened and the meanings you gave. Even if it's things that happened to you, realize it happened for you, and also realize the meaning you give it's the effect you get out of it, and you get to choose the meaning. Meaning is what really creates our reality. The things at the top are both meaningful and meaningless. It's a paradox. Meaningful, meaning you feel love, you feel love for other people, higher vibrational states of consciousness. But meaningless, realizing you give it meaning. So it's really up to you. That's when you get into a state of really high vibration where you see people that are in blissful states of different levels of consciousness. Which I believe is our potential if we keep raising our vibration in a powerful way. So what's your vibration? Why don't you do the quiz below? Go to whatsmyvibration.com, calibrate your vibration, and then post it below. What vibration did you calibrate at? Where are you? And then understand that then you can work on getting to the next level. And getting to the next level is a lot about letting go. It's about being in the high vibe state that you naturally are. And I think that then your life really begins to change. So with that being said, if you could as well like this video, if you like me talking about different levels of vibration and how to get to the top levels, like this video. If you like the quiz as well, I think the quiz is really cool, really powerful. I get a lot of people that say how accurate it is. So let me know what you think about it below. Comment below and let me know. Other than that, I hope you enjoyed this video. Feel free to like this video if you liked it. Subscribe if you haven't already. As always, peace, much love, and namaste.
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