Aaron DoughtyAwareness Mastery, Awareness Mastery, Awareness Mastery, Awareness Mastery, Awareness Mastery, LLC · Spiritual Teacher and Educator

When you think of them you send them energy...

9 Jan 2026 · 1 min

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1:22

In this solo monologue, Aaron Doughty explains a spiritual‑self‑help perspective on interpersonal dynamics framed as energy exchange. He suggests that when we think about someone, we project the feeling we experience inside our body toward them as energy. Wanting someone to do something for us creates an "energy of control" and a sense of lack, which the listener subconsciously senses as resistance. This projected lack can cause the other person to pull away or not fulfill the request. Doughty argues that the most magnetic version of ourselves is the one that is least attached to outcomes—when we are free of the need for others to like or act for us, we become more attractive and influential. The overall message encourages awareness of internal energetic states and practicing detachment to improve relationships.

Chapters

When you think of other people, think of it from an energetic point of view. Imagine that when you think of them, you are energetically sending them energy. Imagine that how you feel about them inside of your body is being projected at them as you think about it. And imagine that if you want someone else to do something for you, that feels like an energy of control. That feels like an energy where because you want something from them, there's an energy that there's something they're not doing a certain way correctly. And what happens naturally when you can feel someone wants something from you, you close up your energy. You don't necessarily want to give it because you can tell that there's an expectation there. You can tell that there's a form of resistance there. So very often what happens is inside of your body, if you are wanting something from someone else, there is an energy of lack inside of your energy. There's an energy of this thing isn't here now. So what happens is if you're feeling, I want this person to do this and they're not doing it, that's the energy you're projecting at them. And then it overlays with how they're feeling, and it literally subconsciously influences them to not give you that which you want. So it's a very interesting dynamic when you start to recognize that the most magnetic version of you is the version of you that's the least attached. When you can let people like you or not, that's when you're going to be free.