Trailer for "The Choose You Podcast" (hosted by Carmen Sakurai). Carmen introduces the weekly audio coaching program aimed at survivors of narcissistic abuse, combining her education in psychology and personal experience to provide validation, explanations for the confusing aftermath, and concrete recovery tools. Each episode promises a worksheet with checklists and action steps; listeners are invited to subscribe via iTunes, Spotify, or other podcast apps. The trailer stresses that survivors are not crazy and recovery is possible.
Chapters
Foreign. Choose youe Podcast A weekly audio coaching program to provide survivors of narcissistic abuse with validation, solid answers and real life solutions to help heal and break free from this dangerous cycle. Hey guys, I'm Carmen Sakurai, a certified life strategist and advocate for victims of narcissistic abuse. Scenaric abuse is insidious and the aftermath leaves you feeling confused, abandoned, invalidated and just barely able to function. And how could you not be? You were their perfect person, their soulmate and dream come true with a future you were working so hard for. And in a blink of an eye, your entire history with an ARC is wiped out and you're left to pick up the pieces on your own while they move on. Without skipping a beat, you've probably asked yourself, what just happened? Was any of this even real? How could they move on just like that? Why? Why wasn't I good enough? And why am I still longing for and obsessing over someone who mentally, emotionally, and perhaps even physically abused me? You'll find that family and friends are unable to understand why you can't let go and get over it. Because Narcissistic Personality Disorder is so far removed from normal human behavior and logic that it's virtually impossible for those who never experience it to wrap their brains around it. Listen, I spent years of studies in the fields of mental and behavioral health and I would have never been able to imagine the sheer magnitude of pain, confusion, loneliness and crazy making experienced under the hands of someone with Narcissistic Personality Disorder without living through it myself. So I get it. And whether the abuse was carried out by a romantic relationship, parent, or even a co worker, I believe you and so do thousands of other survivors just like you. On this podcast, I use my years of education in psychology, extensive research and training, and most important, my personal first hand experiences to help survivors navigate out of this ridiculously horrible living nightmare. Each episode includes a worksheet with immediately usable checklists and action steps to help you move forward towards recovery. You can subscribe to the choose youe podcast on itunes, Spotify and any of your favorite podcast apps. And remember, you're not alone. No, you're not crazy. This really happened. And breaking through from this excruciating pain and out of this frightening illusion is not only possible, but absolutely required. You're worth it and I'm here to help.
