Be Open To Change

9 Dec 2021 · 5 min
4:36

Samir Gardner quit chicken wings, pizza, popcorn, and sugar to break habits he says held him back. He argues that fear and mental programming keep people stuck, but shedding familiar routines opens up opportunities and better health.

Chapters

More from Samir

10:20
youtube.com

Why Porn Blockers FAIL (and How I Fixed It)

2w ago
28:42
youtube.com

Root Cause Video

3w ago
20:53
youtube.com

The Traits of People Who Quit Porn Successfully!

1mo ago
11:40
youtube.com

How to Bounce Back From a Porn Relapse and Stop the Cycle

1mo ago
15:25
youtube.com

Social Media Is Not Your Trigger (Here’s What Is)

2mo ago
12:11
youtube.com

I Travelled 15 Countries, Here’s What I Learned About Porn

2mo ago
11:23
youtube.com

19. You Don’t Watch Porn for Dopamine

2mo ago
10:02
youtube.com

Life Update: I Left Canada to Start a New Chapter

2mo ago
14:44
youtube.com

Loneliness Is Not Why You Watch Porn

3mo ago
10:23
youtube.com

Why Comfort Keeps You Stuck in Porn

3mo ago
17:04
youtube.com

How John Quit Porn After 20+ Years of Struggling

3mo ago
See all content