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The speaker argues NoFap backfires because fighting porn makes you obsess over it. The struggle itself reinforces its importance and keeps desire alive. Instead of battling, adopt a relaxed attitude toward desire.
The speaker argues NoFap backfires because fighting porn makes you obsess over it. The struggle itself reinforces its importance and keeps desire alive. Instead of battling, adopt a relaxed attitude toward desire.
It installs an extremely dangerous mind frame. Porn must be important, otherwise why would I be fighting it this hard? That's why trying hard never works. You need to understand: effort creates importance, importance fuels attachment, and attachment keeps the desire alive. And the worst thing about it
