Why Self-Improvement is Masturbation

20 Oct 2024 · 12 min
11:49

A man spent four years chasing self-improvement habits like meditation and cold showers after bullying left him lonely, only to realize they were empty rituals. He argues the self-improvement industry sells mental masturbation that feels productive but changes nothing, and real transformation comes from a singular purpose-driven goal, not habit-stacking.

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